The Start Button; The Select Button - Endurance T10 User Manual

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DO NOT continually press the Speed + Arrow button to increase the belt speed.
Enter a known, comfortable value and wait for the running belt to reach that speed.
Use care when further increasing the speed. Use either the Speed or Incline Arrow
buttons to increase or decrease the weight setting shown in the Feedback window.
After the weight value has been adjusted press the Enter button.
INCLINE ARROW BUTTONS
Press Incline + Arrow button to increase the grade of the running belt and the
Incline - Arrow button to decrease the grade of the running belt to the desired
setting. As the buttons are pressed the Incline window will display the value in
percentage of grade.
The range of the percentage of grade is 0% to 12%.
TIP: The Incline may be increased or decreased at any time during the workout.
For more information on percentage of grade please see Incline Window.
START BUTTON
Located in the center of the Display Console it is used to begin a workout after all
of the prompted information has been entered or immediately to start a simple,
manual program.
SELECT BUTTON
Located in the center of the Display Console with the Start and Enter buttons,
the Select button is used to choose a desired workout. You may press the Select
button to choose your initial workout and after a selected workout has begun to
choose a defferent one.
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