Operating Your Treadmill
quick speed
Starting in Manual Mode
button has multiple programs that you can scroll through. Each time you press the program button
Select Program Mode - with each program selection you can choose to run the program in the
Incline Mode or the Speed Mode. Use the UP / DOWN arrows to make the selection then Press Enter.
Set Program Level - There are 3 levels of intensity with each preset program (1 being the easiest
Use the UP / Down arrows to make the selection then Press Enter.
6.
18
- Use the Program buttons to select your desired Exercise Program. Each program
UP / DOWN