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The advance console used on the TR5000i treadmill includes programs grouped into each of the
following 5 areas: Sports Training, Healthy Living, Weight Management, Heart Rate Control and User
Control program or an Incline Control program. After selecting the program, if you select Speed Control
If you choose Incline after selecting the program, the incline will change throughout the workout
User Programs which allow you to preselect both the Speed and Incline of the program.
Incline
1
2
3
L1
1
1
L2
1
1
L3
1
1
Speed
1
2
3
L1
1
1
2
L2
2
2
3
L3
3
3
3.5
Incline
1
2
L 1
1
1
L 2
2
2
L 3
2
2
Speed
1
2
3
L1
1
1
2
L2
2
2
3
L3
3
3
4
22
40 minutes default
4
5
6
7
8
9
2
2
4
4
4
4
3
3
5
5
5
5
4
4
6
6
6
6
4
5
6
7
8
9
2
3
3
3
3
3
4.5
4.5
4.5
4.5
4.5
3.5
5
5
5
5
3
4
5
6
7
8
2
2
4
2
4
2
3
3
5
3
5
3
3
3
6
3
6
3
4
5
6
7
8
2
3
2
3
2
3
4.5
2
4.5
2
4
5
3
5
3
10
11
12
13
14
4
4
4
4
4
4
5
5
5
5
5
5
6
6
6
6
6
6
10
11
12
13
14
3
3
3
3
3
3
4.5
4.5
4.5
4.5
4.5
5
5
5
5
5
5
9
10
11
12
13
14
4
2
4
2
4
2
5
3
5
3
5
3
6
3
6
3
6
3
9
10
11
12
13
14
3
2
3
2
3
2
4.5
2
4.5
2
4.5
2
5
3
5
3
5
3
15
16
17
18
19
20
4
4
2
2
1
1
5
5
3
3
1
1
6
6
4
4
1
1
15
16
17
18
19
20
3
3
2
2
1
1
4.5
4.5
3
3
2
2
5
5
3.5
3.5
3
3
15
16
17
18
19
20
4
2
4
2
1
1
5
3
5
3
2
2
6
3
6
3
2
2
15
16
17
18
19
3
2
3
2
1
4.5
2
4.5
3
2
5
3
5
4
3
20
1
2
3
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