Pro-Form 720 Zle Elliptical Manual page 28
Arabic manual
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Also See for 720 Zle Elliptical:
- Gebruikershandleiding (36 pages) ,
- Bedienungsanleitung (36 pages) ,
- Manuel de l'utilisateur (36 pages)
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× 61 ﻣﻢ )09( ﻭﺍﻟﺒﺮﺍﻏﻲM4 ﺛﻢ ﺃﺯﻝ ﺍﻟﺒﺮﺍﻏﻲ ﻣﺴﺘﺪﻳﺮﺓ ﺍﻟﺮﺃﺱ
× 24 ﻣﻢ )89( ﻣﻦ ﺍﻟﻮﺍﻗﻴﻴﻦ ﺍﻷﻳﻤﻦ ﻭﺍﻷﻳﺴﺮ )81، 91(. ﺗﺄﻛﺪ ﻣﻦM4
ﺗﺪﻭﻳﻦ ﺣﺠﻢ ﺍﻟﺒﺮﻏﻲ ﺍﻟﺬﻱ ﺃﺯﻟﺘﻪ ﻣﻦ ﻛﻞ ﻓﺘﺤﺔ. ﺛﻢ ﺃﺯﻝ ﺍﻟﻮﺍﻗﻲ
ﻗﻢ ﺑﻔﻚ ﺑﺮﻏﻲ ﻣﺤﻮﺭ ﺍﻻﺭﺗﻜﺎﺯ )79(. ﺛﻢ، ﺃﺣﻜﻢ ﺭﺑﻂ ﺑﺮﻏﻲ ﺿﺒﻂ
.ﺍﻟﺴﻴﺮ )58( ﺣﺘﻰ ﻳﺼﺒﺢ ﺳﻴﺮ ﺍﻟﺘﺸﻐﻴﻞ )83( ﻣﺸﺪﻭ ﺩ ﹰ ﺍ
ﻋﻨﺪﻣﺎ ﻳﻜﻮﻥ ﺳﻴﺮ ﺍﻟﺘﺸﻐﻴﻞ )83( ﻣﺸﺪﻭ ﺩ ﹰ ﺍ، ﻗﻢ ﺑﺈﺣﻜﺎﻡ ﺭﺑﻂ ﺑﺮﻏﻲ
.ﺛﻢ ﺃﻋﺪ ﺗﺮﻛﻴﺐ ﺍﻟﻮﺍﻗﻲ ﺍﻷﻳﺴﺮ ﻭﺍﻟﻮﺍﻗﻲ ﺍﻟﻌﻠﻮﻱ
ﺇﺫﺍ ﻛﻨﺖ ﺗﺸﻌﺮ ﺑﺎﻧﺰﻻﻕ ﺍﻟﺪﻭﺍﺳﺎﺕ ﺃﺛﻨﺎﺀ ﺍﺳﺘﺨﺪﺍﻣﻬﺎ، ﺣﺘﻰ ﻣﻊ ﺿﺒﻂ
.ﺍﻷﻳﺴﺮ ﺑﺮﻓﻖ
ﻣﺴﺘﻮﻯ ﺍﻟﻤﻘﺎﻭﻣﺔ ﺇﻟﻰ ﺍﻟﻤﺴﺘﻮﻯ ﺍﻷﻋﻠﻰ، ﻓﺮﺑﻤﺎ ﻳﻠﺰﻡ ﺿﺒﻂ ﺳﻴﺮ
ﻟﻀﺒﻂ ﺳﻴﺮ ﺍﻟﺘﺸﻐﻴﻞ، ﻳﺠﺐ ﻓﻚ ﺍﻟﻮﺍﻗﻲ ﺍﻟﻌﻠﻮﻱ ﻭﺍﻟﻮﺍﻗﻲ ﺍﻷﻳﺴﺮ
ﺑﺎﺳﺘﺨﺪﺍﻡ ﻣﻔﻚ ﺑﺮﺍﻏﻲ ﻣﺴﻄﺢ، ﺣﺮﺭ ﺍﻷﻟﺴﻨﺔ ﺑﺎﻟﺠﺎﻧﺐ ﺍﻷﻣﺎﻣﻲ
38
97
85
.(97) ﻣﺤﻮﺭ ﺍﻻﺭﺗﻜﺎﺯ
28
ﻛﻴﻔﻴﺔ ﺿﺒﻂ ﺳﻴﺮ ﺍﻟﺘﺸﻐﻴﻞ
.ﻭﺍﻟﺨﻠﻔﻲ ﻟﻠﻮﺍﻗﻲ ﺍﻟﻌﻠﻮﻱ )02(، ﺛﻢ ﺃﺯﻝ ﺍﻟﻮﺍﻗﻲ ﺍﻟﻌﻠﻮﻱ
20
18
98
98
.ﺍﻟﺘﺸﻐﻴﻞ
.()ﺭﺍﺟﻊ ﺍﻟﺘﻌﻠﻴﻤﺎﺕ ﺃﺩﻧﺎﻩ
90
90
19
98
90
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