Gold's Gym GGCCBE8057.0 User Manual page 9

Gold's gym user's manual home gym
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6. Grease an M10 x 165mm Bolt (123). Attach the
Backrest Supports (7) and two Backrest Bushings
(48) to the Bench Frame (1) with the Bolt, two
M10 Washers (148), and an M10 Nylon Locknut
(153). Do not overtighten the Nylon Locknut;
the Backrest Supports must pivot easily.
Insert a 13mm x 63mm Spacer (54) into the
Backrest Frame (8). Grease an M10 x 90mm Bolt
(124). Attach the Backrest Frame (8) to the Seat
Carriage (6) with the Bolt, two 19mm x 6mm
Spacers (155), and an M10 Nylon Locknut (153).
Do not overtighten the Nylon Locknut; the
Backrest Frame must pivot easily.
See step 5. Tighten the two M10 Nylon
Locknuts (153).
7. Attach the Seat (33) to the Seat Frame (9) with
two M6 x 20mm Screws (122).
8. Insert a 13mm x 63mm Spacer (54) into the Seat
Frame (9). Grease an M10 x 90mm Bolt (124).
Attach the Seat Frame (9) to the Seat Carriage
(6) with the Bolt, two 19mm x 6mm Spacers
(155), and an M10 Nylon Locknut (153). Do not
tighten the Nylon Locknut yet.
See the inset drawing. Grease an M8 x 90mm
Bolt (172). Attach the Bolt, two 13mm x 15mm
Spacers (154), and an M8 Nylon Locknut (170) to
the Seat Carriage (6) and the Seat Frame (9).
Tighten both Nylon Locknuts used in this
step. Do not overtighten the Nylon Locknuts;
the Seat Frame must pivot easily.
6
153
155
8
54
155
153
6
1
Grease
7
33
9
122
8
9
54
155
153
6
9
148
7
Grease
148
48
123
48
Opening
124
155
Grease
124
170
154
9
154
6
Grease
172

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