Gold's Gym Platinum GGBE6958.1 Manuals

Gold's Gym Platinum GGBE6958.1 Manuals

Manuals and User Guides for Gold's Gym Platinum GGBE6958.1. We have 1 Gold's Gym Platinum GGBE6958.1 manual available for free PDF download: User Manual

Gold's Gym Platinum GGBE6958.1 User Manual

Gold's Gym Platinum GGBE6958.1 User Manual (45 pages)

weight bench

Brand: Gold's Gym | Category: Home Gym | Size: 5 MB

Table of Contents

Table of Contents
2
Warning Decal Placement
2
Important Precautions
3
Overview
4
Before You Begin
4
Part Identification Chart
5
Assembly
7
- Attaching Accessories
  29
- Adjusting the Weight Rests
  29
- Adjusting the Spotters
  29
- Exercise Guidelines
  29
Adjustment
29
- Using the Weight Bar
  30
- Adding Weight
  30
- Adjusting the Backrest
  30
- Attaching the Curl Bar
  31
- Adjusting the Seat
  31
- Attaching the Curl Pad
  31
Cable Diagrams
32
Tightening the Cables
34
Maintenance
34
- Four Types of Strength Workouts
  35
- Muscle Building
  35
- Workout Guidelines
  35
Exercise Guidelines
35
Exercise Log
36
Part List
38
Exploded Drawing
40
Ordering Replacement Parts
44
Limited Warranty
44

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