Attaching The Accessories To The High Pulley Station; Attaching The Accessories To The Low Pulley Station - Gold's Gym GGCCBE8057.0 User Manual

ATTACHING THE ACCESSORIES TO THE HIGH
PULLEY STATION
To use the high pulley station, first place the desired
weights on the weight carriage (see ADDING
WEIGHTS TO THE BARBELL OR THE WEIGHT
CARRIAGE on page 31). Next, attach the Lat Bar
(58) to the High Cable (81) with a Cable Clip (63).
For some exercises, the Chain (176) should be
attached between the Lat Bar and the Cable with two
Cable Clips. Adjust the length of the Chain
between the Lat Bar and the Cable so that the Lat
Bar is in the correct starting position for the exer-
cise to be performed.
See the inset drawing. The Pulley Handles (57) can
be attached to the High Pulley (81) in the same way.
WARNING:
Lat Bar (58) when performing an exercise that
does not require using the Lat Bar.
ATTACHING THE ACCESSORIES TO THE LOW
PULLEY STATION
To use the low pulley station, first place the desired
weights on the weight carriage (see ADDING
WEIGHTS TO THE BARBELL OR THE WEIGHT
CARRIAGE on page 31). Next, attach the Lat Bar
(58) to the Low Cable (80) with a Cable Clip (63). For
some exercises, the Chain (176) should be attached
between the Lat Bar and the Cable with two Cable
Clips. Adjust the length of the Chain between the
Lat Bar and the Cable so that the Lat Bar is in the
correct starting position for the exercise to be
performed.
See the inset drawing. The Ankle Strap (64), a
Pulley Handle (57), and the Row Bar (65) can be
attached to the Low Cable (80) in the same way.
Always disconnect the
81
63
176
58
63
57
63
58
57
64
32
80
65
176