Using The Leg Lever; Using The Weight Rests And The Weight Spotters; Moving The Barbell Spotters - Gold's Gym GGCCBE8057.0 User Manual

USING THE LEG LEVER

To use the Leg Lever (4), slide the desired weights
(not included) onto the Leg Lever. Secure the weights
with the Weight Clip (132). You can store unused
weights on the weight storage tubes (not shown) on
the rear uprights.
WARNING:
150 lbs. (68 kg) on the Leg Lever (4). Always
secure weights with a Weight Clip (132).
USING THE WEIGHT RESTS AND THE WEIGHT
SPOTTERS
Before using a separate barbell (not included), set the
Weight Spotters (29) at the lowest point to which you
want your barbell to move.
To do this, hold a Weight Spotter (29) and pull out the
Upright Pin (28). Move the Weight Spotter to the
desired height, and reengage the Upright Pin into the
Weight Spotter and the Front Upright (11).
Adjust the other Weight Spotter (not shown) and
the two Weight Rests (26) in the same way.
WARNING:
Weight Spotters (29) and both Weight Rests
(26) to the same height.

MOVING THE BARBELL SPOTTERS

To move the left Barbell Spotter (109), grip the handle
on the Left Spotter Hook (115) and pull the hook out
of the slot in the Front Upright (11). Raise or lower the
Barbell Spotter to a new position, and pivot the hook
back into a slot in the Front Upright. Note: Always
start an exercise with the Barbell Spotters posi-
tioned at the lowest point to which you want the
Barbell (113) to move during the exercise.
Adjust the right Barbell Spotter (not shown) in the
same way.
WARNING:
Barbell Spotters (109) at the same height.
Do not put more than
Always adjust both
Always set both
4
Weight
132
28
26
28
29
113
11
30
11
115
109