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Epson SF-510 User Manual

Gps sports monitor
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GPS Sports Monitor
User Manual
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Summary of Contents for Epson SF-510

  • Page 1 GPS Sports Monitor User Manual...
  • Page 2 1. Trademarks EPSON is a registered trademark, EPSON Exceed Your Vision is a registered logomark, and Runsense is a trademark of Seiko Epson Corporation. iPhone is a trademark of Apple Inc., registered in the U.S. and other countries.
  • Page 3: Introduction

    Introduction Features Chronograph function Allows you to measure workout data such as distance and time. You can measure split and lap times, as well as use the GPS signal to measure distance and pace. See “Measuring time, distance, and speed” on page 30. You can use the recall screen to check your workout history.
  • Page 4 Introduction Goal function (distance race) Allows you to set a distance as your goal and measure the distance taken until that goal is reached. You can exercise while checking the distance. You can also calculate the estimated total time to complete the set distance.
  • Page 5 Introduction Settings Allows you to change the settings for the product. Communicate with external devices See “Comm. Settings” on page 83. Invert the screen's display (Invert function) See “System Set. options” on page 85. Adjust the screen's contrast (Adjust contrast function) See “System Set.
  • Page 6: Table Of Contents

    Alarm (tones/vibration) ..... . 28 Epson Run Connect ......70 Viewing the Model Settings screen (SF-710 only) .
  • Page 7 About the strap ......94 About your SF-510/SF-710 battery ....94 About the product’s built-in rechargeable battery 94...
  • Page 8: Using Your Sf-510/Sf-710 Safely

    Using your SF-510/SF-710 safely Using your SF-510/SF-710 safely Make sure you read the manuals (Quick Start Guide and User Manual) first to use this product safely. The product may malfunction, or an accident may occur if it is handled incorrectly.
  • Page 9: Caring For Your Sf-510/Sf-710

    Using your SF-510/SF-710 safely Caring for your SF-510/SF-710 Your Runsense product is made from materials commonly used in watches and other consumer products. Since you may wear your product over extended periods, including when you are exercising and sweating, it is important that you take care of your skin and your product according to these instructions.
  • Page 10: Notes On Usage

    Using your SF-510/SF-710 safely Notes on Usage Notes on using the product and components Warning Exercise according to your physical capabilities. Stop exercising and consult your doctor if you feel unwell during exercise. Persons with high skin sensitivity, eczema, allergies, or asthma may be more likely to experience skin irritation or an allergic reaction from the Runsense product or similar products.
  • Page 11: Notes On Electromagnetic Waves

    Using your SF-510/SF-710 safely Notes on Electromagnetic Waves This product is equipped with Bluetooth® Smart technology. When operating supported smartphones, this function wirelessly sends and receives measurement data to the product. This product has been classified as a low electronic data communication system based on Radio Law. Therefore, this product does not require a radio station licence.
  • Page 12 Using your SF-510/SF-710 safely Do not use the product if you have a surgically implanted medical device such as a cardiac pacemaker. Do not bring the product into an operating room or intensive care unit, and do not use the product near...
  • Page 13: Setting Up Your

    Setting up your SF-510/SF-710 Setting up your SF-510/SF-710 What’s in the box SF-510 SF-710 Cradle Options You can purchase the following optional accessories. AC Adapter (Model no.: SFAC04/Part no.: E12E204001)
  • Page 14: Charging

    Setting up your SF-510/SF-710 Charging Before use Important: O Make sure you use the cradle that came with this product. O Do not place the product in the cradle when the product is wet. The contact points on the cradle and the product could corrode, malfunction, or cause a communication failure.
  • Page 15: Charging

    Setting up your SF-510/SF-710 Charging Important: O Charge the product before using it for the first time. O The product will not charge if the temperature is below 41° F (5° C) or above 95° F (35° C). If the temperature is too low or high when you charge the product, the following error screen is displayed, and charging stops.
  • Page 16 Setting up your SF-510/SF-710 After placing the product into the bottom of the cradle with the LCD screen facing out, push carefully on the top of the product until it clicks into place. Important: Make sure the product is placed in the correct direction; otherwise, the product or the cradle could be damaged.
  • Page 17: Initial Settings

    Setting up your SF-510/SF-710 When charging is complete, hold the cradle and press the product down into the lower part of the cradle to release product. Initial Settings After charging the product for the first time and Press C or D to highlight Yes, then press A to removing it from the cradle, follow the on-screen start GPS synchronization.
  • Page 18: About The Battery

    Setting up your SF-510/SF-710 Note: O When you do not use the product for a while, it enters sleep mode and the time display turns off. The display is restored the next time you move the product. O If time synchronization fails, the signal from the GPS may not be being received properly.
  • Page 19: Gps Positioning

    Setting up your SF-510/SF-710 GPS Positioning Measuring function for the product This product receives a signal from the GPS, and measures distance and pace. To make sure measurements are performed accurately, use the product under the following conditions to allow for easy reception of GPS signals:...
  • Page 20: Gps Positioning

    Setting up your SF-510/SF-710 GPS positioning Note: It usually takes less than two minutes to complete GPS positioning. When you switch to the Measurement screen, the product receives a signal from various satellites, and If it takes more than two minutes and Failed is identifies your GPS position.
  • Page 21: Making Precise Measurements

    Setting up your SF-510/SF-710 Use either of the following methods to enter Indoor Note: mode. The basic configuration of the GPS system is 24 satellites orbiting the Earth at an altitude of about 12,500 miles O Press C or D to highlight Indoor during GPS (20,000 km), with at least four satellites travelling in six positioning, then press A.
  • Page 22: Calibrating The Sensor

    O If you are outside with no obstructions overhead, make sure you run for approximately 10 minutes. O If you are surrounded by tall buildings, make sure you run for approximately 30 minutes. You only need to do this the first time you use the SF-510/SF-710 and if you reset the product. Note: If you plan to use the product to measure running, run at your usual pace when you calibrate the sensor.
  • Page 23 Setting up your SF-510/SF-710 SF-710 SF-510 Measurement item Distance (Dist.) (display name) Lap Distance (LapDist.) Pace (Pace) Average Pace (Av.Pace) Lap Pace (LapSpd) Speed (Speed) Average Speed (Av.Spd) Lap Speed (LapSpeed) Split Time (Split) Lap Time (Lap) Time (Time) Calories Burnt (Calories) Altitude (Alt.)*...
  • Page 24 Setting up your SF-510/SF-710 SF-710 SF-510 Measurement items Stride (Stride) (display name) Average Stride (Av.Stride) Lap Stride (LapStride) Pitch (Pitch) Average Pitch (Av.Pitch) Lap Pitch (LapPitch) HR (HR) See the following table for items that can Average HR (Av.HR) be measured by the optional heart rate Maximum HR (Max.HR)
  • Page 25: Basic Operations

    Setting up your SF-510/SF-710 Basic operations Changing screens This product has a variety of screens: a Time screen, a Measurement screen, two Settings screens (Settings menu and Measure set. menu), and a Recall screen. You can navigate these screens with the following buttons:...
  • Page 26: Button Functions

    Setting up your SF-510/SF-710 Note: O When you do not use the product for a while, it enters sleep mode and the display turns off. The display will turn back on the next time you move the product. You can also turn off the sleep function.
  • Page 27 Setting up your SF-510/SF-710 Measurement screen Button Description Short press You can display up to four Measurement screens and switch the screens using this button. Displays the Time screen. Long press (two seconds or more) Not available while measuring. Short press Turns the light on or off.
  • Page 28 Setting up your SF-510/SF-710 Button Description Short press Confirms a selection. From the Settings menu, the Time screen is displayed. Long press (two seconds or more) From the Measure set. menu, the Measurement screen is displayed. Short press Turns the light on or off. The light turns on for approximately 10 seconds.
  • Page 29: Tap

    Setting up your SF-510/SF-710 Mode Alarm description Chronograph When the lap is paused Tap the product screen to perform any of the following Interval When measuring is stopped functions. You can adjust these settings via the Tap Goal When measuring restarts option in the Measure set.
  • Page 30: Measuring Your Workouts

    Measuring your workouts Measuring your workouts Your product uses your GPS location to automatically measure your time, distance, and speed throughout your workout. “Measuring time, distance, and speed” on page 30 “Using the interval function” on page 33 “Using the goal function” on page 39 “Recording laps automatically”...
  • Page 31: Measuring Time, Distance, And Speed

    Measuring your workouts Measuring time, distance, Measuring and speed What is the chronograph function? The chronograph function allows you to measure split times and lap times simultaneously. You can also automatically measure distance, speed, and route using the positional information and time from the GPS Press C on the Time screen to display the signal.
  • Page 32: Screen Display

    Measuring your workouts The data measured up to that point is stored in the product’s memory. You can check your past workouts by pressing D on the Time screen. See “Viewing past workouts” on page 48. Note: To stop measuring and return to the Time screen, do one Note: of the following: The screen shown may differ depending on the settings...
  • Page 33 Measuring your workouts Screen Default display Default measurements shown Screen2 2 Lines Lap Pace Lap Distance Screen3 3 Lines Distance Lap Time Lap Distance Screen4 2 Lines Altitude Time Lap Hold screen The Lap Hold screen is displayed for 5 seconds when a lap is recorded. Note: You can change the number of lines and measurements displayed on this screen.
  • Page 34: Using The Interval Function

    Measuring your workouts Using the interval function What is the interval function? This function allows you to perform alternating sets of hard (sprint) and light (recovery) exercise. You can set the time and distance for each interval of hard and light exercise, as well as the number of times you want to repeat this pattern.
  • Page 35 Measuring your workouts Press C or D to highlight Mode, then press A. Press C or D to adjust the time or distance interval, then press A. Hold down C or D to quickly scroll through the available settings. Press C or D to highlight Interval, then press A. Set the length of the recovery period (light exercise) and number of times that you want to repeat these intervals.
  • Page 36: Loading Interval Presets

    Measuring your workouts The Interval screen is displayed. When you finish, the time, distance, and calories burnt are displayed. Measuring intervals Hold down D while measuring is stopped to Press C to start the sprint interval. reset the measurement results. Data measured up to that point is stored in the product’s memory.
  • Page 37 Measuring your workouts See “GPS positioning” on page 19. Press C or D to check and confirm the preset settings, then press A. Hold down B on the Measurement screen to display the Measure set. menu. Press C or D to highlight Mode, then press A. Press C or D to highlight Interval, then press A.
  • Page 38 Measuring your workouts The preset Interval screen is displayed. Measuring See “Measuring” on page 30.
  • Page 39: Screen Display

    Measuring your workouts Screen display There are five different interval measurement screens available. Each screen shows different information about your current activity. Press A to switch between these screens. Note: You can customize the display on four of the measurement screens. See “Screen settings”...
  • Page 40: Using The Goal Function

    Measuring your workouts Using the goal function What is the goal function? The goal function allows you to measure until a preset time or distance is reached. Time race Allows you to set a time as your goal and measure the time to go until that goal is reached. You can exercise while checking the elapsed time.
  • Page 41: Setting And Measuring A Goal

    Measuring your workouts Setting and measuring a goal Press C or D to highlight Goal, then press A. Setting the time or distance Press C or D to highlight either time or distance, then press A. Press C on the Time screen to display the Measurement screen.
  • Page 42 Measuring your workouts The Goal Measurement screen is displayed. Hold down D while measuring is stopped to reset the screen. Measuring Data measured up to that point is stored in the product's memory. You can check it by pressing Press C on the Goal Measurement screen to start D on the Time screen.
  • Page 43: Screen Display

    Measuring your workouts Screen display There are five goal measurement screens available. Each screen shows different information about your current activity. Press A to switch between these screens. Note: You can customize the display on four of the goal screens. See “Screen settings”...
  • Page 44: Recording Laps Automatically

    Measuring your workouts Recording laps Hold down B on the Measurement screen to display the Measure set. menu. automatically Use the AT Lap function to automatically record laps whenever a set time or distance is reached. Press C or D to highlight AT Lap, then press A. Note: You can also adjust the AT Lap function from the Run Connect PC application.
  • Page 45: Starting/Stopping Measurement Automatically

    Measuring your workouts Hold down C or D to quickly scroll through the Press C on the Time screen to display the available settings. Measurement screen. GPS positioning starts. The Measurement screen is displayed once positioning is complete. Hold down A to confirm the AT Lap settings and return to the Measurement screen.
  • Page 46: Setting A Pace

    Measuring your workouts Setting a pace Hold down B on the Measurement screen to display the Measure set. menu. You can use the Target Pace function to sound an alarm if you fall behind your preset pace. Set your target time per one mile or kilometer (your target pace) and the range at which the alarm sounds when you fall behind that target pace.
  • Page 47 Measuring your workouts Press C or D to select the pace range, then press A. An alarm sounds if you are outside the set pace range. Hold down C or D to speed through the numbers. Hold down A to confirm the Target Pace settings and return to the Measurement screen.
  • Page 48: Checking Past Workouts

    Checking past workouts Checking past workouts You can check your past workouts on the Recall screen. “Viewing past workouts” on page 48 “Measurement icons” on page 48 “Deleting past workouts” on page 49...
  • Page 49: Viewing Past Workouts

    Checking past workouts Viewing past workouts Measurement icons The following icons appear on the Recall screen: Press D on the Time screen to display the Recall screen. Use C or D to highlight the workout you want to view, then press A. Workout icons Run mode Walk mode...
  • Page 50: Deleting Past Workouts

    Checking past workouts Press A. Measurement icons Split Time Lap time Lap pace Deleting past workouts Press C or D to highlight Delete, then press A. You can delete past workout logs from the stored history. Press C or D to highlight Yes, then press A. Press D on the Time screen to display the Recall screen.
  • Page 51: Using Runsense View

    O You can also manage the measurement data using the Run Connect mobile app. See the Runsense iOS or Android manuals for details. “What is RUNSENSE View?” on page 51 “Installing Epson Run Connect software” on page 52 “Creating a RUNSENSE View account” on page 52 “Checking uploaded workout data” on page 56...
  • Page 52: What Is Runsense View

    Using RUNSENSE View What is RUNSENSE View? RUNSENSE View is a web app that stores your SF-510/SF-710 data and allows you to monitor, analyze, compare and share your running route, distance, speed, heart rate, calories burned, and other measurements. RUNSENSE View can export all of this information in a GPX format, making it easy for you to use the measurement data with other workout-tracking applications.
  • Page 53: Installing Epson Run Connect Software

    If you are using your product with a Windows PC, you need Run Connect to upload measurement data to RUNSENSE View. Follow the steps below to install Run Connect. Visit epson.com/support/sf510 or epson.com/support/sf710 (U.S.) or epson.ca/support/sf510 or epson.ca/support/sf710 (Canada) and download Run Connect. Run the downloaded file and follow the on-screen instructions.
  • Page 54 Using RUNSENSE View Click Create Account in the Run Connect screen that appears. Note: If Run Connect does not start, disconnect the cable from the cradle, wait a few seconds, then reconnect. Do not remove the product from the cradle. Enter a Login ID (email address), and Password, then click Create Account.
  • Page 55: Uploading Data To Runsense View

    Using RUNSENSE View Uploading data to RUNSENSE View Connect the cradle to your computer with the USB cable. Place the product into the cradle. Check that the contact points on the product are pointing up and match the contact marks on the cradle. After placing the product into the bottom of the cradle with the LCD screen facing out, push carefully on the top of the product until it clicks into place.
  • Page 56 Using RUNSENSE View Note: If the Select Upload box is checked, the data list selection screen is displayed when you click Upload, and you can select the data you want to upload. Your workout data is uploaded to RUNSENSE View. When the upload is complete, the RUNSENSE View Home screen appears.
  • Page 57: Checking Uploaded Workout Data

    Checking uploaded workout data Check your uploaded workout data on the RUNSENSE View web app. Do one of the following to start RUNSENSE View: O Visit https://go-wellness.epson.com/runsense-view/. O Right-click the Run Connect icon from the Windows taskbar, then select Start RUNSENSE View.
  • Page 58 Using RUNSENSE View O Click Start RUNSENSE View on the Run Connect screen. The Run Connect screen is displayed when you place the product in the cradle connected to the computer. RUNSENSE View starts and the Home screen is displayed. Go to step 3. Note: The Start RUNSENSE View button is not available in the following circumstances.
  • Page 59 Using RUNSENSE View Click the data you want to check from the uploaded data. Note: For information on using RUNSENSE View, see the RUNSENSE View Help links on the bottom of the web page.
  • Page 60: Measuring Heart Rate

    Measuring heart rate Measuring heart rate You can measure your heart rate with the optional heart rate monitor. “Wearing the heart rate chest strap” on page 60. “Measuring heart rate” on page 64. “Replacing the battery” on page 66. “Disabling heart rate monitoring” on page 68.
  • Page 61: Wearing The Heart Rate Chest Strap

    Measuring heart rate Wearing the heart rate chest strap Preparing the heart rate chest strap The heart rate monitor can be purchased as an optional accessory. Heart rate chest strap (part number E12E204104) ® The heart rate monitor communicates with the product using Bluetooth Smart technology.
  • Page 62: Pairing The Heart Rate Chest Strap

    Measuring heart rate Press C/D to select HR Monitor, and then press Pairing the heart rate chest strap Make sure you wear the heart rate chest strap while pairing it to your product for the first time. Operation buttons Press C/D to select Register, and then press A. Important: Check that there are no other heart rate monitors in the surrounding area before pairing the chest...
  • Page 63 Measuring heart rate Hold down A to return to the Time screen. Note: If the following screen is displayed and a connection cannot be established, reset the heart rate chest strap. See “Replacing the battery” on page 66.
  • Page 64: Enabling Heart Rate Monitoring

    Measuring heart rate Press C/D to select ON, and then press A. Enabling heart rate monitoring When using the heart rate chest strap, you need to set the HR setting to ON from the Measure set. menu. Operation buttons Use C/D to select the heart rate zone that you want to maintain while exercising, and then press A..
  • Page 65: Measuring Heart Rate

    Measuring heart rate Measuring heart rate When HR is set to ON from the Measure set. menu, you can use the heart rate monitor to measure heart rate in the chronograph, interval, and goal functions. See the following pages for information on each function. “Measuring time, distance, and speed”...
  • Page 66 Measuring heart rate Display name Measurement Description 1 Line 2 Lines/3 Lines HR Zone Time Spent.HR Spent.HR Time within heart rate zone for each lap Time to HR Zone Time.HR Time.HR Time until entering heart rate zone for each lap...
  • Page 67: Replacing The Battery

    Measuring heart rate Replacing the battery If you cannot measure your heart rate, you may need to replace the heart rate chest strap’s battery. The chest strap uses a CR2032 lithium battery. Use a flat object, such as a coin or a slotted screwdriver, to remove the battery cover. Note: You can prevent damage to the cover by wrapping the flat object in a thin piece of fabric.
  • Page 68 Measuring heart rate Replace the battery cover. Important: If the internal seal has come out, put it back in its original position, and then close the cover. If the seal gets caught or broken when closing the cover, sweat or water could enter into the device and cause a malfunction.
  • Page 69: Disabling Heart Rate Monitoring

    Measuring heart rate Disabling heart rate Press C/D to select HR, and then press A. monitoring Set HR to OFF from the Measure set. menu to disable heart rate monitoring. Operation buttons Press C/D to select OFF, and then press A. Press C on the Time screen to display the Measurement screen.
  • Page 70: Using Your Sf-510/710 With A Computer

    Using your SF-510/710 with a computer Using your SF-510/710 with a computer “Epson Run Connect” on page 70 “Viewing the Model Settings screen (SF-710 only)” on page 71 “Adjusting the AT Lap settings (SF-710 only)” on page 73 “Setting the Target Pace Function (SF-710 only)” on page 74 “Setting the Interval function (SF-710 only)”...
  • Page 71: Epson Run Connect

    Run Connect to adjust various settings on your RUNSENSE product directly from your computer. Note: See the following pages for information on how to install Run Connect. See “Installing Epson Run Connect software” on page 52. Login screen You can set up a RUNSENSE View account, upload measurement data, and start RUNSENSE View from this screen.
  • Page 72: Viewing The Model Settings Screen (Sf-710 Only)

    Using your SF-510/710 with a computer Model Settings - Interval settings screen (SF-710 only) When making the Interval setting, you can also customize your sprint and recovery intervals. Viewing the Model Settings screen (SF-710 only) Connect the cradle to your computer with the USB cable.
  • Page 73 Using your SF-510/710 with a computer Click Model Settings on the Run Connect screen that appears. The settings on the product are saved to Run Connect, and the Model Settings screen is displayed.
  • Page 74: Adjusting The At Lap Settings (Sf-710 Only)

    Using your SF-510/710 with a computer Adjusting the AT Lap If you’re creating a new preset, select one of the No Data entries, then click the button. settings (SF-710 only) If you have already created a preset, select the preset you want to edit, then click the button.
  • Page 75: Setting The Target Pace Function (Sf-710 Only)

    Using your SF-510/710 with a computer Set the distance or time to divide the lap, then Select the settings you want to update on the click OK. product, then click Write to Wrist Device. Use any of the on-screen settings to edit the presets.
  • Page 76 Using your SF-510/710 with a computer Select the Target Pace tab. Click the button to create the preset. Enter your target distance or time, then click If you’re creating a new preset, select one of the No Data entries, then click the button.
  • Page 77: Setting The Interval Function (Sf-710 Only)

    Using your SF-510/710 with a computer Enter how far off of your target pace you must See the following sections for additional be before the alarm sounds as the Pace Range. information on the Target Pace settings and measuring workouts.
  • Page 78 Using your SF-510/710 with a computer If you’re creating a new preset, select one of the Set the Distance, Time, and HR Zone for the No Data entries, then click the button. Sprint Section (hard) and Recovery Section (light), If you have already created a preset, select the enter the total No.
  • Page 79 Using your SF-510/710 with a computer Select the settings you want to update on the product, then click Write to Wrist Device. Click Yes. Click Close. See the following sections for additional information on the Interval settings and measuring workouts.
  • Page 80 Settings Settings Follow the instructions in these sections to change the settings on your SF-510/SF-710. “Measurement settings” on page 80 “General settings” on page 82 “Screen settings” on page 86...
  • Page 81: Measurement Settings

    Settings Measurement settings Hold down B on the Measurement screen to display the Measure set. menu. Changing measurement settings Press C or D to highlight an option, then press A. Do one of the following to display the Measurement screen: O If want to use GPS positioning, press C on the Time screen and wait for the GPS to determine your location.
  • Page 82: Measure Set. Options

    Settings Measure set. options Setting Options Description Activity Type Run* Use this setting when running or jogging. Walk Use this setting when walking or exercising at a reduced pace. Bike Use this setting when performing any exercise that does not require you to swing your arms, such as riding a bike.
  • Page 83: General Settings

    Settings Setting Options Description You can perform an operation by tapping the screen while measuring. (Measurement screen Light only) When Bike is selected as the Activity Type, the tap function may Screen Chg. trigger randomly depending on the road conditions. If this occurs, change the setting to OFF.* OFF* See “Tap”...
  • Page 84: Settings Options

    See “Pairing the heart rate chest strap” on page 61. Register Smart Phone Connect Connect your SF-510/SF-710 to a mobile device. See the iOS and Android manuals for more details. Forget Device User Settings Select these options to adjust your personal settings.
  • Page 85 Settings Setting items Options Description HR Zone** Zone1 Set the maximum and minimum heart rate for each zone. Various options You can set five zones to suit the exercise intensity. 30 to 100 bpm* Zone2 Various options 101 to 130 bpm* Zone3 Various options 131 to 160 bpm*...
  • Page 86 Settings System Set. options Select general settings for your Runsense product. Setting items Value Explanation Language English* Changes the display language. Deutsch Units Adjusts the units for distance. mile Clock 12 Hour* Selects the format for the time. 24 Hour Adjusts Daylight Saving Time.
  • Page 87: Screen Settings

    Settings Setting items Value Explanation Alarm Tones Adjusts the alarm type and time (1 to 10 minutes). You can also set this from the Measure set. menu. Vib. (vibration) Vib. (vibration) and Tones & Vib. (vibration) are only available on Tones &...
  • Page 88 Settings Hold down B on the Measurement screen to A sample Measurement screen is displayed. display the Measure set. menu. Press A. Press C or D to highlight Screen, then press A. Do one of the following: O If you selected the 1 Line, 2 Lines, or 3 Lines screen layouts, continue to step 8.
  • Page 89: Screen Layout Options

    Settings If applicable, repeat steps 6 through 9 to When you’re done making adjustments, hold customize additional lines of the Measurement down A to confirm your changes. The screen. Measurement screen is displayed. Note: Note: When 3 Lines is set, Latitude/Longitude can only Hold down A on the Measurement screen to display the be selected for Line 2.
  • Page 90 Settings Screen Pattern Screen Description HR & Graph This shows whether or not you are within the limits of the set heart rate zone. When the HR Zone option is set to OFF, only the current heart rate is displayed. A: A bar graph displaying average heart rate for the intervals you have set (example: Displays the average heart rate for every 10 seconds with the latest at the far...
  • Page 91: Measurement Display Abbreviations

    Settings Screen Pattern Screen Description 2 Lines Displays two measurement items on the screen. Measurement display abbreviations Measurement screen Display name Measurement Description 1 line 2 lines/3 lines Distance Distance Dist. Total distance from the start of measurements Lap Distance LapDistance LapDist.
  • Page 92 Settings Display name Measurement Description 1 line 2 lines/3 lines Average Pitch Avg.Pitch Av.Pitch Average pitch from the start of measurements Lap Pitch LapPitch LapPitch Average pitch for each lap Current heart rate Average HR Avg.HR Av.HR Average heart rate from the start of measurements Maximum HR Max.HR...
  • Page 93 Settings Display Lap Screen Display name Display item Explanation 1 line 2 lines/3 lines Split Time SplitTime Split Total time from the start of measurements Lap Distance LapDistance LapDist. Distance for each lap Lap Time LapTime Time for each lap Lap Pace LapPace LapPace...
  • Page 94: Maintenance

    Maintenance Maintenance Follow the instructions in this section to care for your product, replace its battery, and update its firmware. “Caring for your product” on page 94 “About your SF-510/SF-710 battery” on page 94 “Updating the firmware” on page 94...
  • Page 95: Caring For Your Product

    Maintenance Caring for your product About your SF-510/SF-710 battery Important: O If the product is placed in the cradle when it is About the product’s built-in covered in water, sweat, or dirt, the contact points may corrode, malfunction, or cause a rechargeable battery communication failure.
  • Page 96: Updating The Firmware

    Updating the firmware Download the firmware for RUNSENSE View from epson.com/support/sf510 (U.S.) or epson.com/support/sf710 (U.S.), or epson.ca/support/sf510 (Canada) or epson.ca/support/sf710 (Canada) and update the firmware. Important: Do not disconnect the cradle USB cable from your computer while running the firmware update or...
  • Page 97: Troubleshooting

    Troubleshooting Troubleshooting This section explains how to solve problems that may occur during use. “Caution” on page 97 “Problem solving” on page 97 “Resetting the system” on page 99 “Where to get help” on page 100...
  • Page 98: Caution

    Troubleshooting Caution O If there are issues with charging or data transfer, clean the contact points on the product and the cradle with a damp cotton bud and allow them to air dry. O If product operations become unstable or if functions do not operate correctly, perform a system reset (hold down all four buttons at the same time).
  • Page 99 A problem may have occurred if you still cannot charge your product after cleaning the contact points and seating the product correctly in the cradle. Stop charging the product immediately and contact Epson. The product and the cradle There may be a malfunction. Stop using the product become hot while charging.
  • Page 100: Resetting The System

    If the same error occurs, reconnect the cradle to start the communication again. If you still cannot solve the problem, contact Epson. See “Where to get help” on page 100. Resetting the system If your product is not functioning correctly, you can reset it.
  • Page 101: Where To Get Help

    Where to get help Internet support Visit epson.com/support/sf510 (U.S.) or epson.com/support/sf710 (U.S.), or epson.ca/support/sf510 (Canada) or epson.ca/support/sf710 (Canada) for solutions to common problems. You can get tips, usage information, and FAQs, download utilities, or e-mail Epson. Telephone support Call (800) 241-5789, (562) 276-4394 (U.S.), or (905) 709-3839 (Canada).
  • Page 102 Appendix Appendix “Understanding product icons” on page 102 “Specifications” on page 102 “Glossary” on page 104...
  • Page 103: Understanding Product Icons

    Data that can be edited on the product Current setting Setup from the currently selected external device Setup from the external device Specifications Product specifications SF-510 SF-710 Size (thickness) 0.54 in (13.6 mm) 0.46 in (11.8 mm) Weight 0.13 lb (59 g) 0.11 lb (49 g)
  • Page 104: Cradle Specifications

    Appendix Operating temperature 41 to 122°F (-5 to 50°C) Possible memory time (total distance time) Approx. 70 hours Maximum number of laps (one split) Pitch/stride measurement Indoor mode Display range Distance/Lap Distance/Estimated Distance 0.000 to 999.99 mi (0.000 to 999.99 km) Pace/Lap pace/Average pace 0'00'' to 45'00''/mi (0'00'' to 30'00''/km) Speed/Lap Speed/Average Speed...
  • Page 105: Glossary

    Appendix Glossary Term Definition Water resistant at 5 barometric The product is water resistant at up to 5 barometric pressures. pressures GPS function A system that receives signals in a GPS receiver from satellites orbiting the earth and calculates your current position. This function allows you to accurately understand positional and time information.
  • Page 106 Appendix Term Definition Lap Pitch Your average pitch per lap. Lap pace Your pace for the current lap. Total Descent The total value of the height descended from the measurement start point. Total Ascent The total value of the height ascended from the measurement start point.
  • Page 107 GPS Sports Monitor epson.com/runsense CPD-42818  ©2015 Epson America, Inc., 5/15...

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