LIFESTYLER LS elite 780 Owner's Manual page 10

0-8 mph 2.0 hp direct pulse interface fat burn guide
Table of Contents

Advertisement

DIAGRAM OF THE CONSOLE
The heart of the treadmill is the state-of-the-art interactive console. The console offers electronic speed and
incline control, six independent LED displays, and a Fitness Test that measures your fitness level. In addition, a
unique Fat Calorie Monitor is built into the console. During exercise, your body burns either fat calories or carbo-
hydrate calories, depending on the intensity of your exercise. If your goal is to burn fat, it is essential that you
exercise at the proper intensity level. The Fat Calorie Monitor will constantly monitor your workout, and show you
when your intensity level is too low, too high or perfect for burning fat. Carefully read these instructions before
operating the console.
CONSOLE DIAGRAM
If there is a sheet of clear plasticon the face of the console, remove it before operating the console.
_OO_OO_
o
o
]
J
k
ADJUSTING THE ANGLE OF THE CONSOLE
The angle of the consdie can be adjusted for easy viewing. To adjust
the console, first loosen the knob on each side of the console. Rotate
the console to the desired angle and retighten the knobs.
TURNING ON THE POWER
Console
Make sure that the safety key is not in the console. Make sure that the
on/off switch located near the power cord is in the =on"position. Plug in
the power cord (see PLUGGING IN THE POWER CORD on page 9).
All displays and indicators will flash three times. Note: If the safety key
is in the console when the power cord is plugged in, the letters "PO"
will flash in the SPEED display. If this occurs, simply remove the safety
key.
Position
Step onto the foot rails of the treadmill. Find the clip attached to the safety key, and slide the clip onto the waist-
band of your clothing.
WARNING:
Always
stand on the foot rails when turning on the power or starting the walking
>ell Always wear the cllp while operating the treadmill.
10
nsert the safety key into the console. The "NO PULSE DETECTED" indicator, the MANUAL CONTROL indicator,
_nd the six LED displays will light. The PULSE display will flash the current age setting three times, and the
,3ALORIES display will flash the current weight setting three times. (if age and weight settings have never been
entered into the console, the PULSE display will flash the letters "AGE" three times, and the CALORIES display
will flash the letters "LBS" (pounds) three times.

Hide quick links:

Advertisement

Table of Contents
loading

This manual is also suitable for:

831.297540

Table of Contents