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Model No. 831.297170
Serial No.
The ,serial number is found in the location
shown below, Write the serial number in
the space above for future reference,
erial Number
Decal
/
EXERCISE
EQUIPMENT
[o_
[LIIJ
;I
_1
II
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I_
HELPLINEI
1-800-736-6879
.......
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SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
USER'S MANUAL
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Table of Contents
Related Manuals for LIFESTYLER expance 800
Summary of Contents for LIFESTYLER expance 800
- Page 1 .._;_:_, ..,_" _ ..Model No. 831.297170 Serial No. The ,serial number is found in the location shown below, Write the serial number in the space above for future reference, erial Number Decal EXERCISE EQUIPMENT [LIIJ HELPLINEI 1-800-736-6879 USER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..; ............BEFORE YOU BEGIN ............... ASSEMBLY ................5 OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............ - Page 3 ASSEMBLY on 14. Never start the treadmill while you are standing on the walking belt. Always hold the handrails while Using the treadmill. :.._ 15. The treadmill is capable of high speeds, Adjust the speed in small increments to sure that avoid sudden jura ps in speed.
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLEFP Time (excluding holidays). To help us assist you, EXPANSE 800 treadmill. The EXPANSE 800 treadmill please note the product model number and serial num- blends advanced technology with innovative design to ber before calling. -
Page 5: Assembly
ASSEMBLY (see CAUTION: Carefully read and follow step 1 below before removing the restraining tie drawing 1 below). If the restraining tie is removed prematurely, serious bodily injury may result. Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials, except for the restraining tie. Do not dispose of the packing materials until assembly is completed. - Page 6 4. With the help of a second person, carefully lower the Left and Right Uprights (1, 44) until the handrails are resting on the floor. Handrails .-._ Attach six Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: An extra Base Pad may be included.
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Page 7: Operation And Adjustment
OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord Into a surge PERFORMANT LUBE a high-performance... -
Page 8: Step By Step Console Operation
DIAGRAM OF THE CONSOLE Monitor Displays _.o_o = ii -='_ _/L. " _.X.F*T TIME OISTA HEART RATE TRAINING ZONES SPEED CALS, / FAT C/d.S. POWER INCLINE " PULSE Po, o ,oo, oo Speed Control Clip'_ l_'--WJ-II Sensor Control BATI'ERY INSTALLATION STEP BY STEP CONSOLE OPERATION The console requires three "AA"... - Page 9 CALORIES/FAT CAL- Insertthe key fully into the powerswitch. Arrows ORIES/PULSE I!J l displaywThis display Inserting the key will not turn on the dis- _o._.C)o. o,, shows the approximate CALS. / FAT CALS, numbers of calories and plays. The displays will PULSE turn on when the fat calories you have...
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Page 10: How To Fold And Move The Treadmill
Change the incline of the treadmill, if desired. hen you are finished exercising, stop the walking belt and remove the key. To increase or decrease the incline, hold down the Step onto the foot rails, POWER INCUNE POW£R O O-_ O_"F top or bottom of the incline stop the walking belt, button. - Page 11 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide. Storage To protect the floor or carpet from damage, place a Latch Closed mat under the treadmill.
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Page 12: Trouble-Shooting
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays ). 1. - Page 13 5. SYMPTOM: THE WALKING BELT IS OFF-CENTER WHEN WALKED ON a. If the walking belt has shifted to the left, first remove the key and UNPLUG THE POWER CORD. Using the allen wrench, turn the left rear roller adjustment bolt clockwise, and the right bolt coun- terclockwise, 1/4 of a turn each.
- Page 14 CONDITIONING GUIDELINES Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy.
- Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 Exercise Frequency to 60 minutes.
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Page 16: Ordering Replacement Parts
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAL Save this EXPLODED DRAWING and PART LIST for future reference. Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. - Page 17 EXPLODED DRAWING--Model No. 831.297170 RI096A...
- Page 18 PART LIST--Model No. 831.297170 mO96A Part Part Qty. Description Qty. Description 131642 Left Upright 133605 Frame Cover 131882 Frame Cover 129004 Wire Harness Grommet 125819 Plastic Stand-Off 013430 Upright Pivot Bolt 105477 Handrail Nut 129642 Base Wheel 111205 Lift Board 129740 Base Pad 119425...
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Page 19: Full 90 Day Warranty
To request service or to order parts by telephone, call the toll-free • you need help assembling or numbers listed at the left. operating the LIFESTYLER PANSE 800 treadmill When requesting help or service, or ordering parts, please be pre- pared to provide the following information: •...
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Questions and answers
How much does this weigh Expanse 800;treadmill
You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the LIFESTYLER Expanse 800 treadmill.
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