Table of Contents
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SEARS
Model No. 831.297190
Serial No.
The serial number
is found in the location
shown
below. Write the serial number
in
the space above for future reference.
Serial Number
Decal
EXERCISE
EOU
I PM
ENT
[_RIn
I|
i
|ol_|
HELPLINE!
1-800-736-6879
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Table of Contents
Related Manuals for LIFESTYLER Expance 850
Summary of Contents for LIFESTYLER Expance 850
- Page 1 SEARS Model No. 831.297190 Serial No. The serial number is found in the location shown below. Write the serial number the space above for future reference. Serial Number Decal EXERCISE I PM [_RIn |ol_| HELPLINE! 1-800-736-6879 _CAUTION Read all precautions and instruc- USER'S MANUAL tions in this manual before using this equipment.
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........MAINTENANCE AND TROUBLE-SHOOTING ........... CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover LIMITED WARRANTY ............... Back Cover Note: An EXPLODED DRAWING and PART LIST are attached to the center of this manual.
- Page 3 13.Nevermovethe walkingbeltwhile the power ASSEMBLY on page5,andHOW TO MOVE is turnedoff, Donotoperatethe treadmillif THETREADMILL o n page10.) You must be the powercordor plugis damaged, o r if the able to safely lift 45 pounds (20 kg) in order to treadmillis notworkingproperly.(See raise, lower, or move the treadmill.
- Page 4 BEFORE YOU BEGIN Congratulations for purchasing the new SEARS '_ Monday through Saturday, 7 a.m. until 7 p.m. Central LIFESTYLER EXPANSE 850 treadmill. The EXPANSE Time (excluding holidays). To help us assist you, 850 treadmill combines advanced technology with in-...
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the small parts used in assembly. Assembly requires the included allen wrench...
- Page 6 3.Withthehelpofa second person, h oldtheConsole Base (6)andtheRightHandrail (32)neartherightUpright ( 14) as shown. I nsert t heWireHarness (26)down intotheright Upright; bendtheWireHarness, ifnecessary. Next, r oute theWireHarness t hrough thebracket o ntheRight Handrail andinsert t hebracket i ntotherightUpright. Make sure that the Wire Harness is not pinched. Refer to the inset drawing.
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that LUBE a high-performance lubricant.
- Page 8 DIAGRAM OF THE CONSOLE Incline Control LED Track Monitor Displays TRAINING ZONE SPEED Performance Aerobic Burn SPEED CALS./ FAT CALS. Warm-up Cool-down ON / RESET SET_j_A_ -L... Note: If there is a thin sheet of clear Speed Control plastic on the console, remove it. CAUTION: Before operating the con- •...
- Page 9 Reset the speed control. The TIME display-- TIME This display shows Slide the speed control the total time that you I;--.--II--I down to the RESET have walked or run on TRAINING ZONE the treadmill. position. Note: Each time the walking belt is AerobJc The DISTANCE dis-...
- Page 10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. 1. Hold the treadmill with your hands in the locations shown at the right.
- Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
- Page 12 MAINTENANCE AND TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). PROBLEM: The power does not turn on SOLUTION: a.
- Page 13 PROBLEM: The walking belt slows when walked on SOLUTION: a. Use only a single-outlet surge suppressor that is UL 1449 listed as a transient voltage surge sup- pressor (TVSS). The surge suppressor must have a UL suppressed voltage rating of 400 volts or less and a minimum surge dissipation of 450 joules.
- Page 14 CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed A WARN ING: Before control on the console to FAT BURN to help you main- beginning tain the proper intensity level. (See page 9.) this or any exercise prog ram, consult your physician, This is especially important for in- Aerobic Exercise dividuals over the age of 35 or individuals...
- Page 15 Training Zone Exercise muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your heart rate is in your training zone for 20 Exercise Frequency to 60 minutes. (During the first few weeks of your exer- cise program, do not keep your heart rate in your train- To maintain or improve your condition, complete three ing zone for longer than 20 minutes.)
- Page 16 PART LISTmModel No. 831.297190 R0897A Key No. Part No. Qty. Description Key No. Part No. Qty. Description 119038 Key/Clip 140702 Belly Pan 139120 Left Handrail 116926 Releasable Tie 125708 Cage Nut 116927 Cable Tie Clamp 031108 Incline Control 138664 Motor Belly Pan 100691 Rear Isolator Screw 132383...
- Page 17 EXPLODED DRAWING--Model No. 831.297190 R0897A 62 / ..36...
- Page 18 The model number and serial number of your SEARS ® Model No. 831.297190 LIFESTYLER EXPANSE 850 treadmill are listed on a decal attached to the treadmill. See the front cover of this manual to find the location of the decal.