LIFESTYLER EXPANSE 500 831.297432 Owner's Manual
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LIFESTYLER EXPANSE 500 831.297432 Owner's Manual

LIFESTYLER EXPANSE 500 831.297432 Owner's Manual

Sears treadmill user manual
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EX PANSE
SEARS
Model No. 831.297432
Serial No.
The serial number can be found in
the locationshown below. Write the
serial number in the space above.
Serial Number
Decal
Ex
_- F_ _
I S
I_
EC_
U
I P
M
I_
N
T
i[€,lll
:Bit
in
Ro|
_. !-1
HF---LPLINE!
_Y:-.800- 736-
6879
_CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
in a safe place for future reference.
500
OWNER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179

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Summary of Contents for LIFESTYLER EXPANSE 500 831.297432

  • Page 1 _. !-1 HF---LPLINE! _Y:-.800- 736- 6879 _CAUTION Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual in a safe place for future reference. OWNER'S MANUAL SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179...

  • Page 2: Full 90 Day Warranty

    SEARS TREADMILL EXERCISER, contact the nearest SEARS Service Center throughout the United States and SEARS will repair or replace the TREADMILL EXERCISER, free of charge. This warranty does not apply when the TREADMILL EXERCISER is used commemially or for rental pur- poses.

  • Page 3: Table Of Contents

    35 or persons with pre-existing health problems. Read all instructions before using. SEARS assumes no responsibility for personal injury or property damage sus- tained by or through the use of this product.

  • Page 4: Important Precautions

    To protect the floor or carpet from damage, place a mat under the treadmill. Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water. Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

  • Page 5: Before You Begin

    BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLEFP EX- PANSE 500 treadmill. The EXPANSE 500 treadmill blends advanced technology with innovative design to let you enjoy an excellent form of cardiovascular exer- cise in the convenience and pdvacy of your home.

  • Page 6: Assembly

    ASSEMBLY Set the treadmill in a cleared area and remove all packing matedals. Do not dispose of the packing materials until assembly is completed. THE FOLLOWING TOOLS ARE REQUIRED and your own adjustable wrench 1. Raise the Right Handrail (12) to a vertical position. Align the hole in the lower end of the Right Handrail with the h01e in the side of the Frame (36).

  • Page 7: Operation And Adjustment

    OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT Your treadmill features a walking belt coated with PERFORMANT LUBE a high-performance lubdcant. IMPORTANT: Never apply silicone spray or other substances to the walking belt or the walking plat- form. They will deteriorate the walking belt and cause excessive wear.
  • Page 8 ___J HOW TO TURN ON THE POWER Stand on the foot rails of the treadmill. Do not stand on the endcaps or they may be damaged. Find the clip at- tached to the key, and clip it onto your waistband.
  • Page 9 Do not lift on the endcaps or they may be damaged. When the back end of the treadmill is in the lowest position, the incline is about 10%. Raise the back end until it clicks into position..The inclinewill...

  • Page 10: Trouble-Shooting And Storage

    2. SYMPTOM: THE POWER TURNS OFF DURING USE a. Check the circuit breaker located on the treadmill near the power cord. If the circuit breaker has tripped (see the drawing above), wait for five minutes and then press the switch back in.
  • Page 11 The center of the walking belt should just touch the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key and run the treadmill for a few minutes. Repeat untilthe walking belt is propedy tightened.

  • Page 12: Conditioning Guidelines

    CONDITIONING The following guidelines will help you to plan your ex- ercise program. Remember that proper nutrition and adequate rest are essential for successful results. WARNING: Before beginning this or any exercise program, consult your physician. This Is especially important for individuals over the age of 35 or Individuals with pre-existing health problems.
  • Page 13 SUGGESTED STRETCHES The following stretches can provide a good warm-up or cool-down. Correct form for each stretch is shown in the drawings below. Move slowly as you stretch---never bounce. TOE TOUCH STRETCH Stand with your knees bent slightly and slowly bend forward from your hips.

  • Page 14: Part List

    PART LIST--Model Part Qty. Description 123635 Left Handrail 122137 Handrail Bolt 111869 Cage Nut 119038 Key/Clip 110000 Speed Control Knob 124150 Console 123897 Wire Harness 123637 Console Plate 045017 7/32" Allen Wrench 103643 12"Cable Loom 013141 Console Screw 123633 Right Handrail 123993 Pulley Cover 013322...

  • Page 15: Exploded Drawing

    EXPLODED DRAWING--Model No. 831.297432 RO296A 4--_...
  • Page 16 All replacement parts are available for immediate purchase or special order when you visit your nearest SEARS Service Center. To request service or to order parts by telephone, call the toll-free numbers listed at the left.

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Expanse 500831.297432

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