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Model No. 831.297172
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number
F____xI=-- R
C
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E(_U
I PM
ENT
II
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HF__LPLINE!
1-800-736-6879
USER'S MANUAL
SEARS, ROEBUCK AND CO., HOFFMAN ESTATES, IL 60179
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Summary of Contents for LIFESTYLER expance 800
- Page 1 , , i ,,,,,,,,,,,ii I III I IIIIII +++ N Model No. 831.297172 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number F____xI=-- R E(_U I PM HF__LPLINE!
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Page 2: Table Of Contents
TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN .... _............ASSEMBLY ..............: ..OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............ - Page 3 The decal shown has been placed on your treadmill. If the decal is missing, ._LWARNING! or if it is not legible, please call our toU- Never allow children free HELPLINE to order a free replace- to play on or around ment decal (see the back cover of this treadmill.
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Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for selecting the SEARS LIFESTYLER ® Time (excluding holidays). To help us assist you, EXPANSE 800 treadmill. The EXPANSE 800 treadmill please note the product model number and serial num- blends advanced technology with innovative design to ber before calling. -
Page 5: Assembly
ASSEMBLY CAUTION: Carefully read and follow step I below before removing the restralnlng tie (see drawing 1 below). If the restraining tie Is removed prematurely, serious bodily injury may result. Assembly requires two people. Set the treadmill in a cleared area and remove the packing materials, except for the restraining tie. Do not dispose of the packing materials until assembly is completed. - Page 6 With the help of a second person, carefully lower the Left and Right Uprights (1,44) until the handrails are resting on the floor. Attach six Base Pads (57) to the bottom of the Base (59) in the indicated locations. Note: An extra Base Pad may be included.
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT electric shock. This product is equipped with a cord having an equipment-grounding conductor and a Your treadmill features a walking belt coated with grounding plug. Plug the power cord Into a surge PERFORMANT LUBE a high-performance lubricant.
- Page 8 DIAGRAM OF THE CONSOLE Monitor Displays BATTERY INSTALLATION STEP BY STEP CONSOLE OPERATION The console requires three "AA" batteries (not in- Before operating the console, make sure that the power cluded). Alkaline batteries are recommended. cord is properly plugged in. (See HOW TO PLUG IN To install batteries, open the battery cover under the THE POWER CORD on page 7.) If there is a thin sheet console as shown below.
- Page 9 Insertthe key fully into the powerswitch. CALORIES/FAT CAL- Arrows ORIES/PULSE • Inserting the key will display--This display not turn on the dis- shows the approximate POW_ROON CALS. I PAT CALS. numbers of calories and plays. The displays will PULSE turn on when the fat calories you have ON/RESET button is...
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Page 10: How To Fold And Move The Treadmill
Change the incline of the treadmill, if desired. hen you are finished exercising, stop the walking belt and remove the key. To increase or decrease the incline, hold down the Step onto the foot rails, POWER INCUNE POWEROON top or bottom of the incline stop the walking belt, button. - Page 11 2. Move your right hand to the position shown and hold the treadmill firmly. Raise the treadmill until the storage latch closes over the frame guide. Make sure that the storage latch closes fully over the frame guide. Storage To protect the floor or carpet from damage, place a Closed mat under the treadmill.
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Page 12: Trouble-Shooting
TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that ap- plies, and follow the steps listed. If further assistance Is needed, call our toll-free HELPLINE at 1-800-736- 6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1. - Page 13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
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Page 14: Conditioning Guidelines
CONDITIONING GUIDELINES Fat Burning To burn fat effectively, you must exercise at a relatively low intensity level for a sustained period of time. During the first few minutes of exercise, your body uses easily accessible carbohydrate calories for energy. Only after the first few minutes does your body begin to use stored fat calories for energy. - Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- Exercise Frequency cise until your heart rate is in your training zone for 20 to 60 minutes.
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Page 16: Ordering Replacement Parts
REMOVE THIS EXPLODED DRAWING AND PART LIST FROM THE MANUAl. Save this EXPLODED DRAWING and PART LIST for future reference. IIII I1[11111 II I Note: Specifications are subject to change without notice. For information about ordering replacement parts, see the back cover of the User's Manual. - Page 17 EXPLODED DRAWINGmModel No. 831.297172 R0397A 37-'_5 ,._6 ..°'" 16< 22 69...
- Page 18 PART LIST--Model No. 831.297172 RO397A Part Part Qty. Description Qty. Description 129004 Wire Harness Grommet 135185 Left Upright 131882 Frame Cover O1343O Upright Pivot Bolt 125819 Plastic Stand-Off 132314 Base Wheel 105477 Handrail Nut 129740 Base Pad 111205 Lift Board 013547 Motor Tension Bolt 119425...
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Page 19: Full 90 Day Warranty
The model number and serial number of your SEARS Model No. 831.297172 LIFESTYLER ® EXPANSE 800 treadmill are listed on a decal at- tached to the frame. See the front cover of this manual to find the lo- cation of the decal.