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expanse
Model No. 831.297140
Serial No.
The serial number is found in the location
shown below. Write the serial number in
the space above for future reference.
Serial Number
Decal
EXERCISE
EQ
U
I PM
ENT
HELPLINE!
1-800-736-6879
_,CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
USER'S MANUAL
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Summary of Contents for LIFESTYLER Expance 600
- Page 1 expanse Model No. 831.297140 Serial No. The serial number is found in the location shown below. Write the serial number in the space above for future reference. Serial Number Decal EXERCISE I PM HELPLINE! 1-800-736-6879 _,CAUTION Read all precautions and instruc- tions in this manual before using this equipment.
- Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............BEFORE YOU BEGIN ............... ASSEMBLY ................OPERATION AND ADJUSTMENT ............. HOW TO FOLD AND MOVE THE TREADMILL ..........TROUBLE-SHOOTING ..............CONDITIONING GUIDELINES ............... ORDERING REPLACEMENT PARTS ..........Back Cover FULL 90 DAY WARRANTY ............Back Cover Note: An EXPLODED DRAWING and a PART LIST are attached to the center of this manual.
- Page 3 13. Never move the walking belt while the power ASSEMBLY on pages 5 and 6, and HOW TO is turned off. Do not operate the treadmill if MOVE THE TREADMILL on page 10,) You the power cord or plug is damaged, or if the must be able to safely lift 45 pounds (20 kg) treadmill is not working properly.
- Page 4 BEFORE YOU BEGIN Thank you for selecting the LIFESTYLER ® EXPANSE Monday through Saturday, 7 a.m. until 7 p.m. Central 600 treadmill. The EXPANSE 600 treadmill combines Time (excluding holidays). To help us assist you, advanced technology with innovative design to let you...
- Page 5 ASSEMBLY Assembly requires two people. Set the treadmill in a cleared area and remove all packing materials. Do not dispose of the packing materials until assembly is completed. Refer to the drawings below to identify the parts used in assembly. Assembly requires the following tools: The included allen wrench...
- Page 6 With the help of a second person, hold the Console Base 88-- (6) and the other Handrail (2) near the right Upright (14) as shown. Note: It may be helpful to rest the other side of the Console Base on the left Handrail. Connect the Console Wire Harness (88) to the two plugs on the Upright Wire Harness (26).
- Page 7 OPERATION AND ADJUSTMENT THE PERFORMANT LUBE WALKING BELT This product is for use on a nominal 120-volt circuit, and has a grounding plug that looks like the plug illus- Your treadmill features a walking belt coated with trated in drawing 1 below. A temporary adapter that LUBE a high-performance lubricant.
- Page 8 DIAGRAM OFTHECONSOLE Monitor D isplays starting treadm • Read User's Ma L_al _nd follow wambgs [nj ry. • Do not st_r_d o_, walking belt when operat ng instn;ctions, • Keep flids off electlonie console, Control __CIiD Speed --_'-'_J_""-.-_.i_ CAUTION: Before operating the •...
- Page 9 CALORIES/FAT CAL- Insert the key fully into the power switch. Arrows ORIES display--This Inserting the key will display shows the ap- _'b,o ] not turn on the dis- proximate numbers of calories and fat calories plays. The displays will CALS./ FAT CALS. turn on when the you have burned.
- Page 10 HOW TO FOLD AND MOVE THE TREADMILL HOW TO FOLD THE TREADMILL FOR STORAGE Before folding the treadmill, unplug the power cord. Caution: You must be able to safely lift 45 pounds (20 kg) in order to raise, lower, or move the treadmill. Hold the treadmill with your hands in the locations shown at the right.
- Page 11 HOW TO LOWER THE TREADMILL FOR USE 1. Hold the upper end of the treadmill with your right hand as shown. Using your left thumb, press the storage latch and hold it. Pivot the treadmill until the frame and foot rail are past the storage latch.
- Page 12 TROUBLE-SHOOTING Most treadmill problems can be solved by following the simple steps below. Find the symptom that applies, and follow the steps listed. If further assistance is needed, call our toll-free HELPLINE at 1-800-736-6879, Monday through Saturday, 7 a.m. until 7 p.m. Central Time (excluding holidays). 1.
- Page 13 4. SYMPTOM: THE WALKING BELT SLOWS WHEN WALKED ON a. Use only a UL-listed surge protector, rated at 15 amps, with a 14-gauge cord of five feet or less in length. b. If the walking belt is overtightened, treadmill performance may decrease and the walking belt may be permanently damaged.
- Page 14 CONDITIONING GUIDELINES training zone. It may also be helpful to set the speed WARN ING: Before control on the console to FAT BURN to help you main- beginning tain the proper intensity level. (See page 9.) this or any exercise program, consult your physician.
- Page 15 Training Zone Exercise to cool down. This will increase the flexibility of your muscles and will help to prevent post-exercise problems. After warming up, increase the intensity of your exer- cise until your pulse is in your training zone for 20 to Exercise Frequency 60 minutes.
- Page 16 PART LIST--Model No. 831.297140 RO gBA Key No. Qty. Description Key No. Qty. Description Belt Guide Key/Clip Handrail Belly Pan Releasable Tie Cage Nut Ratchet Screw Cable Tie Clamp Rear Isolator Screw Motor Belly Pan Console Base 11 1/2" Cable Tie 8"...
- Page 18 The model number and serial number of your LIFESTYLER ® Model No. 831.297140 EXPANSE 600 treadmill are listed on a decal attached to the frame. See the front cover of this manual to find the location of the decal. All replacement parts are available for immediate purchase or QUESTIONS? special order when you visit your nearest SEARS Service Center.