KitchenAid K45SSWH Instructions And Recipes Manual page 22

'-elOlga,
CRABMEAT DIP
1 pad%q_ (8 oz.) light
('!_am cheP qP
J cup reduced-fbt
c'ott_ge
c4_eese
cup reduced-c_UoHe
m_tyonnai_e
1 c'a!_ (6_ oz.)c_bmea:.
fl_Md
i t_ff)lev)oon lemonj_dc'e
3 t;d)lespoons c4_ol)l)ed
£fl'ee!l OlUOllS
teaspoon garlic _olt
3 drol)s hotpepl)er sauce
Place cream cheese, cottage cheese, and
mayoimaise in inixer bowl. Attach bowl and fiat
beater to mixer. Turn to Speed 6 and beat about
1 ininute, or until well blended. Stop and scrape
bowl. Add
all remaining ingredients. Turn to
Speed 6 and beat about 1 ininute, or until all
ingredients are combined.
Refrigerate until well chilled. Serve with assorted
crackers or raw vegetables.
Yield: 24 servings (2 tablespoons per serving).
Per serving: About 42 cal, 4 g pro,
I
g carb, 3 g fat,
12 mg chol, 180 mg sod.
ORANGE-PINEAPPLE MARSHMALLOW DIP
4
o_mc'es
light cTe<_un
cJ¢eese
cup marsJunallow
('!_am
1 c'a!2 (8 o:.) ml_hed
pineapple, well cD_Uned
2 teaspoos_s AS_ted
os_u_<qe peal
Place cream cheese in mixer bowl. Attach bowl and
flat beater to mixer. Turn to Speed 2 and mix about
30 seconds. Stop and scrape bowl. Add
marshmallow cream, pineapple, and orange peel.
Turn to Speed 4 and beat about 30 seconds. Stop
and scrape bowl. Turn to Speed 4 and beat about
30 seconds. _Refrigerate at least 2 hours. Serve with
sliced fresh fruit, if desired.
Yield: 12 servings (2 tablespoons per serving).
Per serving: About 61 cal,
I
g pro,
11
g carb,
2 g fat, 3 mg chol, 58 mg sod.
20