Impulse IFP1721 Owner's Manual
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Impulse IFP1721 Owner's Manual

Half cage / smith machine
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IFP1721
HALF CAGE / SMITH MACHINE
OWNER'S MANUAL
23M
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

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Summary of Contents for Impulse IFP1721

  • Page 1 IFP1721 HALF CAGE / SMITH MACHINE OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 17 Assembly Instructions------------------------------------------------------------------ 18 Assembly--------------------------------------------------------------------------------- 19 Adjust and Exercise Instruction------------------------------------------------------- 24 Maintenance Schedule------------------------------------------------------------------ 25 General Maintenance Information----------------------------------------------------- 26 Weight Training Tips-------------------------------------------------------------------- 27...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Item No. Part No. Description IFP172101ASSY Upright Frame ASSY IFP172103ASSY Handle Frame ASSY IFP172104ASSY Bottom Frame ASSY IFP172105ASSY Back Bottom Frame ASSY IFP17210600 Short Connect Frame IFP172108ASSY Back Upright Frame ASSY IFP172111ASSY Olympic Bar ASSY IFP172112ASSY Upper Connection Frame ASSY Safety Frame Ⅰ...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Upright Frame ASSY Handle Frame ASSY Part No. Description Grade No. IFP17210100 Upright Frame CHFPR1402V1 Connector Bar Plug □50.8*76.2 KPSFID2800 GB9510DHS2 Flat Washer Φ11*Φ20*2 GB9310DHS12 Spring Washer Φ10 GB5781M10*25DHS20 Hex Head Cap Screw M10*25 Part No. Description Grade No.
  • Page 9 Exploded View and Parts List Bottom Frame ASSY Back Bottom Frame ASSY Part No. Description Grade No. IFP17210400 Bottom Frame IFP12013300 Bottom Foot Plug GB17880.5M6*16.5DS17 Rivet Nut M6 GB818M6*20DHS2 Cross Recessed Pan Head Screw M6*20 Part No. Description Grade No. IFP17210500 Back Bottom Frame IFP12013300...
  • Page 10 Exploded View and Parts List Back Upright Frame ASSY Olympic Bar ASSY Part No. Description Grade No. IFP17210800 Back Upright Frame Plug □50.8*76.2 KPSFID2800 Part No. Description Grade No. IFP172109ASSY Bar Support FrameⅠ ASSY Bar Support Frame ⅡASSY IFP172110ASSY IFP17211100 Olympic Bar...
  • Page 11 Exploded View and Parts List Bar Support Frame I ASSY Barbell Frame ASSY Part No. Description Grade No. 7.1.1 IFP17210900 Bar Support FrameⅠ 7.1.2 HF985A1500 Bumper Φ76*Φ42*25 7.1.3 IFP16053100 Plug Φ49 7.1.4 LM25UU Linear Bearing 7.1.5 GB893.140FH12 Circlip for Hole 7.1.6 IN-S51304500 Barbell Plug Bumper...
  • Page 12 Exploded View and Parts List Bar Support Frame II Upper Connection ASSY Frame ASSY Part No. Description Grade No. 7.2.1 IFP17210900 Bar Support FrameⅡ 7.2.2 HF985A1500 Bumper Φ76*Φ42*25 7.2.3 IFP16053100 Plug Φ49 7.2.4 LM25UU Linear Bearing 7.2.5 GB893.140FH12 Circlip for Hole 7.2.6 IN-S51304500 Barbell Plug Bumper...
  • Page 13 Exploded View and Parts List Safety Frame I ASSY Part No. Description Grade No. Safety Frame Ⅰ IFP17211300 KFHC2200 Nylon Plate Plastic Plate Ⅱ SL70383300 Plastic Plate Ⅰ SL70383200 ES20003500 Short Plastic Plate HSPR013200 Plastic Plate GB819M6*10DHS2 Cross Recessed Countersunk Head Screw M6*10...
  • Page 14 Exploded View and Parts List Safety Frame II ASSY Part No. Description Grade No. Safety Frame Ⅱ 10.1 IFP17211400 10.2 KFHC2200 Nylon Plate Plastic Plate Ⅱ 10.3 SL70383300 Plastic Plate Ⅰ 10.4 SL70383200 10.5 ES20003500 Short Plastic Plate 10.6 HSPR013200 Plastic Plate 10.7 GB819M6*10DHS2...
  • Page 15 Exploded View and Parts List Hook Frame I ASSY Hook Frame II ASSY Part No. Description Grade No. Hook Frame Ⅰ 11.1 IFP17211500 11.2 ES20003500 Short Plastic Plate Plastic Plate Ⅰ 11.3 SL70383200 Plastic Plate Ⅱ 11.4 SL70383300 11.5 HSPR013200 Plastic Plate 11.6 GB819M6*10DHS2...
  • Page 16 Exploded View and Parts List Safety Hook Frame I Safety Hook Frame II ASSY ASSY Part No. Description Grade No. Safety Hook Frame Ⅰ 13.1 IFP17211700 13.2 ES20003400 Nylon Bushing 13.3 IN-S10111200 Stop Collar 13.4 GB70M8*10DY20 Socket Head Cap Screw M8*10 Part No.

  • Page 17: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 18: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 19: Assembly

    Assembly STEP 1 Attach the Back Bottom Frame ASSY (#4) to two Bottom Frame ASSY (#3) using: four M10*100 HHB (#27) eight Φ11*Φ20*2 Flat Washer (#21) four Nylon Lock Nut M10 (#22) Note: DO NOT tighten the hardware.
  • Page 20 Assembly STEP 2 1. Attach two Upright Frame ASSY (#1) to two Bottom Frame ASSY (#3) Using: four M10*30 HHB (#25) four Φ11*Φ20*2 Flat Washer (#21) four Spring Washer Φ10 (#24) 2. Attach the Handle Frame ASSY (#2) to the Upright Frame ASSY (#1) Using: four M10*75 HHB (#26) eight Φ11*Φ20*2 Flat Washer (#21) four Nylon Lock Nut M10 (#22)
  • Page 21 Assembly STEP 3 1. Attach two Back Upright Frame ASSY (#6) to two Bottom Frame ASSY (#3) Using: four M10*30 HHB (#25) four Φ11*Φ20*2 Flat Washer (#21) four Spring WasherΦ10 (#24) 2. Attach two Short Connect Frame ASSY (#5) to the Back Upright Frame ASSY (#6) and the Upright Frame ASSY (#1) Using: eight M10*100 HHB (#27) sixteen Φ11*Φ20*2 Flat Washer (#21)
  • Page 22 Assembly STEP 4 1. Attach two Guide (#19), two Baffle Ring (#20), two Bumper (#18), one Safety Hook Frame I ASSY (#13), one Olympic Bar ASSY (#7) and the Safety Hook Frame II ASSY (#14) to two Short Connect Frame (#5). 2.
  • Page 23 Assembly STEP 5 1. Attach four Barbell Frame ASSY (#16) to the Back Upright Frame ASSY (#6) Using: four M10*30 HHB (#25) four Φ11*Φ30*2 Flat Washer (#23) four Spring Washer Φ10 (#24) four Bumper Φ76*Φ42*25 (#17) 2. Attach the Safety Frame I ASSY (#9), the Safety Frame II ASSY (#10), the Hook Frame I ASSY (#11) and the Hook Frame II ASSY (#12) to the Upright Frame ASSY (#1).

  • Page 24: Adjust And Exercise Instruction

    Adjust and Exercise Instruction Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight of one side cannot be greater than 100kg. 3. This equipment does not contain Weight Plate. Safety Hook Frame Adjustment 1.

  • Page 25: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 26: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 27: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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