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ECP617 HACK SQUAT OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.
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Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 23 Assembly Instructions------------------------------------------------------------------ 24 Assembly--------------------------------------------------------------------------------- 25 Adjust Instructions and Exercise Instructions---------------------------------------- 32 Maintenance Schedule------------------------------------------------------------------ 33 General Maintenance Information----------------------------------------------------- 34 Weight Training Tips-------------------------------------------------------------------- 35...
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Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
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Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.
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Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
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Exploded View and Parts List Overall Item No. Part No. Description ECP61701ASSY Floor Frame 1 ASSY ECP61702ASSY Floor Frame 2 ASSY ECP6170300 Lower Connecting Frame ECP6170400 Slide Pipe Frame ECP61707ASSY Limited Support Frame ASSY ECP6170800 Upper Support Frame ECP61714ASSY Adjust The Handle Frame ASSY ECP6173300 Limit Adjustment Plate 2 ECP6173400...
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Exploded View and Parts List Overall Item No. Part No. Description ECP1012300 LOGO Inner Plate PNLM5*10DHS20 Button Head Cap Screw M5*10 GB77M8*8DHS2 Socket Set Screw M8*8 CNLM10*25DS20NL Flat Head Cap Screw M10*25 CNLM12*35*35N19NL Flat Head Cap Screw M12*35 GB70BTM10*20DN18 Socket Head Cap Screw M10*20 GB70BTM10*25DN18NL Socket Head Cap Screw M10*25 GB70BTM10*35DN18...
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Exploded View and Parts List Floor Frame 1 ASSY Grade No. Part No. Description ECP6170100 Floor Frame 1 ECP1012400 Aluminum CapΦ40 ECP1013000 Rotating Sleeve ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat HeadM6*16.5 GB956DHS2 Flat Washer Φ6.6*Φ12*1.6 GB9074ST4.2*22DHS C ross Recessed P an Head Thread F orming S crew s S T4.2* 22 CNLM8*20DS20NL...
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Exploded View and Parts List Floor Frame 2 ASSY Grade No. Part No. Description ECP6170200 Floor Frame 2 ECP1012400 Aluminum CapΦ40 ECP1013000 Rotating Sleeve ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat HeadM6*16.5 GB956DHS2 Flat Washer Φ6.6*Φ12*1.6 PNLM6*20DHS20NL Button Head Cap Screw M6*20 CNLM8*20DS20NL...
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Exploded View and Parts List Limited Support Frame ASSY Grade No. Part No. Description ECP6170700 Limited Support Frame ECP6173100 Limit Adjustment Plate 1 ECP6173200 Small Bbushing SE50011200 Plastic Sheets 2 GB5780M12*95N19 Hexagon Head Cap Screw M12*95 NM12DN2 Nylon Lock Nut M12 GB9512DN2 Flat Washer Φ13*Φ24*2.5 CNLM6*12DHS20NL...
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Exploded View and Parts List Adjust The Handle Frame ASSY Barbell Storage Frame ASSY Grade No. Part No. Description ECP6171400 Adjust The Handle Frame 026-01PL0206-5 Glove VST600-PL232600V1 Aluminum Retaining Ring DBR06102500 Plastic Sheets 2 IF81165000 Lock Nut Φ25*2.5*21.6*M10 CNLM6*12DHS20NL Flat Head Cap Screw M6*12 ECP6174500V1 Aluminum Cap YZGB7710-32*3.2N19...
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Exploded View and Parts List Front Floor Frame ASSY Grade No. Part No. Description 11.1 ECP6170600 Front Floor Frame 11.2 ECP7132300 Small Foot Support Plate 11.3 ECP2013400 Floor Mat 11.4 ECP2013500 Slanted Pipe Plug 11.5 GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat HeadM6*16.5 11.6 PNLM6*20DHS20NL Button Head Cap Screw M6*20...
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Exploded View and Parts List Foot Support Frame 1 ASSY Grade No. Part No. Description 12.1 ECP6170900 Foot Support Frame 1 12.2 ECP6173600 Limit Adjustment Plate 4 12.3 CG500010700 Safety Bumper 12.4 GB2766205-2ZC3 Bearing6205-2ZC3 12.5 CNLM10*75DN20 Button Head Cap Screw M10*75 12.6 GB9510DN2 Flat Washer Φ11*Φ20*2...
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Exploded View and Parts List Foot Support Pedal Connecting Frame 2 ASSY Frame ASSY Grade No. Part No. Description 13.1 ECP6171000 Foot Support Frame 13.2 ECP6173600 Limit Adjustment Plate 4 13.3 CG500010700 Safety Bumper 13.4 GB2766205-2ZC3 Bearing6205-2ZC3 13.5 CNLM10*75DN20 Button Head Cap Screw M10*75 13.6 NM10DN2 Nylon Lock Nut M10...
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Exploded View and Parts List Pedal Frame ASSY Grade No. Part No. Description 15.1 ECP7130500ASSY Pedal Frame Level 1 ASSY 15.2 ECP71315ASSY Turn The Handle Hrame ASSY 15.3 ECP7132500 Long Pull Plate 15.4 ECP7132600 Short Pull Plate 15.5 BB-SQ2700 Plug Pin Shaft 15.6 F2011600 Spring...
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Exploded View and Parts List Pedal Frame Level 1 ASSY Grade No. Part No. Description 15.1.1 ECP7130500 Pedal Frame Level 1 15.1.2 ECP7132400 Big Foot Pedal 15.1.3 ECP7133100 Big Rubber foot pedal 15.1.4 NM6DS2 Nylon Lock Nut M6 15.1.5 PNLM6*15N19 Button Head Cap Screw M6*15...
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Exploded View and Parts List Pulley Frame ASSY Grade No. Part No. Description 16.1 ECP6170500ASSY Pulley Frame Level 1 ASSY 16.2 ECP61712ASSY Cushion Frame ASSY 16.3 ECP61713ASSY Cushion Adjusting Frame ASSY 16.4 ECP6171500 Adjusting Support Frame 16.5 ECP6173900 Rotating Shaft 2 Φ25*650 16.6 ECP6174000 Rotating Shaft 3 Φ25*320...
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Exploded View and Parts List Pulley Frame Level 1 ASSY...
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Exploded View and Parts List Cushion Frame ASSY Cushion Adjusting Frame ASSY Grade No. Part No. Description 16.2.1 ECP6171200 Cushion Frame 16.2.2 M02502000 Copper Bushing 16.2.3 IT4005000 Safety Bumper 16.2.4 PNLM5*10DHS20 Button Head Cap Screw M5*10 Grade No. Part No. Description 16.3.1 ECP6171300...
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Exploded View and Parts List Handle Frame ASSY Barbell Frame ASSY Grade No. Part No. Description 17.1 ECP6171100 Handle Frame 17.2 FE97031800 Glove 17.3 VST600-PL232600V1 Aluminum Retaining Ring 17.4 IF81165000 Lock Nut Φ25*2.5*21.6*M10 17.5 ECP6174500V1 Aluminum Cap 17.6 CNLM10*25DS20NL Button Head Cap Screw M10*25 17.7 YZGB7710-32*3.2N19 Socket Set Screw 10-32*3.2...
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Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)
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Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
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Assembly STEP 1 1. Attach one Foot Support Frame 1 ASSY (#12), one Foot Support Frame 2 ASSY (#13) and one Pedal Connecting Frame ASSY (#14) to Front Floor Frame ASSY (#11), using: six Socket Head Cap Screw M12*30 (#36) six Spring Washer Φ12 (#39) six Flat Washer Φ13*Φ24*2.5 (#41) Note: No Need To Tighten Bolts.
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Assembly STEP 2 1. Attach one Floor Frame 1 ASSY (#1) and one Floor Frame 2 ASSY (#2) to Front Floor Frame ASSY (#11), using: four Socket Head Cap Screw M12*30 (#36) four Spring Washer Φ12 (#39) four Flat Washer Φ13*Φ24*2.5 (#41) Note: No Need To Tighten Bolts.
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Assembly STEP 3 1. Attach two Sway Slide Pipe Frame (#4) and one Upper Support Frame (#6) to Floor Frame 1 ASSY (#1), Floor Frame 2 ASSY (#2) and Front Floor Frame ASSY (#11), using: six Socket Head Cap Screw M12*30 (#36) six Spring Washer Φ12 (#39) six Flat Washer Φ13*Φ24*2.5 (#41) Note: No Need To Tighten Bolts.
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Assembly STEP 4 1. Attach one Lower Connecting Frame (#3) to Floor Frame 1 ASSY (#1) and Floor Frame 2 ASSY (#2), using: four Socket Head Cap Screw M12*30 (#36) four Spring Washer Φ12 (#39) four Flat Washer Φ13*Φ24*2.5 (#41) 2.
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Assembly STEP 5 1. Attach four Barbell Frame ASSY (#18) to Pulley Frame ASSY (#16), using: two Flat Head Cap Screw M12*35 (#31) four Socket Head Cap Screw M10*70 (#35) two Socket Head Cap Screw M12*85 (#37) eight Flat Washer Φ11*Φ20*2 (#40) two Flat Washer Φ13*Φ24*2.5 (#41) four Nylon Lock Nut M10 (#43) two Aluminum Cap Φ54 (#44)
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Assembly STEP 6 Attach one Head Pad (#19), two Shoulders Pad (#20), two Back Pad (#21) and one Seat Pad (#22) to Pulley Frame ASSY (#16), using: sixteen Socket Head Cap Screw M10*20 (#32) sixteen Flat Washer Φ11*Φ20*2 (#40)
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Assembly STEP 7 1. Remove two Roller ASSY (#16.1.2), two Thread Shaft (#16.1.3), two Socket Head Cap Screw M6*15 (#16.1.15), two Socket Head Cap Screw M10*70 (#16.1.17) and two Flat Washer Φ6.6*Φ12*1.6 (#16.1.20) form Pulley Frame ASSY (#16). 2. Attach one Pulley Frame ASSY (#16) to two Sway Slide Pipe Frame (#4), using: two Roller ASSY (#16.1.2) two Thread Shaft (#16.1.3) two Socket Head Cap Screw M6*15 (#16.1.15)
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Adjust Instructions and Exercise Instructions Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight on each side can not be greater than 100kg. 3.
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Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...
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General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
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Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.
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