Impulse ECP713 Owner's Manual
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Impulse ECP713 Owner's Manual

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ECP713
POWER SQUAT
OWNER'S MANUAL
24O
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

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Summary of Contents for Impulse ECP713

  • Page 1 ECP713 POWER SQUAT OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 20 Assembly Instructions------------------------------------------------------------------ 21 Assembly--------------------------------------------------------------------------------- 22 Adjust Instructions and Exercise Instructions---------------------------------------- 29 Maintenance Schedule------------------------------------------------------------------ 30 General Maintenance Information----------------------------------------------------- 31 Weight Training Tips-------------------------------------------------------------------- 32...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Item No. Part No. Description ECP71301ASSY Side Frame ASSY I ECP71302ASSY Side Frame ASSY II ECP7130900 Rear Connecting Frame ECP71310ASSY Barbell Frame ASSY ECP71312ASSY Pulling Rod Frame ASSY ECP20118ASSY Barbell Storage Frame ASSY ECP20121ASSY Set-Contained Bearing ECP1012100 Balance Iron...
  • Page 7 Exploded View and Parts List Overall Item No. Part No. Description ECP1012500 Elastic Band Hanging Pillar PNLM5*10DHS20 Button Head Cap Screw M5*10 IE950716500 Aluminum CapΦ60 SL70011700 Aluminum CapΦ54 GB70M8*20DN20 Socket Head Cap Screw M8*20 GB70BTM10*25DN18 Socket Head Cap Screw M10*25 PNLM8*25DN20 Button Head Cap Screw M8*25 GB70BTM12*30DN18...
  • Page 8 Exploded View and Parts List Overall...
  • Page 9 Exploded View and Parts List Side Frame ASSY I Grade No. Part No. Description ECP7130100 Frame I ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug ECP1012400 Aluminum CapΦ40 ECP1013000 Rotating Sleeve PL380800 Safety Bumper GB2766205-2ZC3 Bearing6205-2ZC3 CNLM8*20DS20NL Flat Head Cap Screw M8*20 GB70BTM12*120DN18 Socket Head Cap Screw M12*120 1.10...
  • Page 10 Exploded View and Parts List Side Frame ASSY II Grade No. Part No. Description ECP7130200 Frame II ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug PL380800 Safety Bumper ECP1012400 Aluminum CapΦ40 ECP1013000 Rotating Sleeve CNLM8*20DS20NL Flat Head Cap Screw M8*20 PNLM6*20DHS20NL Button Head Cap Screw M6*20 GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat HeadM6*16.5...
  • Page 11 Exploded View and Parts List Barbell Frame ASSY Pulling Rod Frame ASSY Grade No. Part No. Description ECP7131000 Barbell Frame PL1301600 Rubber Bumper HZ70022000V1 Short Barbell Casing SL70012000 Plastic Cap GB70M12*35*35DHS20NL Socket Head Cap Screw M12*35 Grade No. Part No. Description ECP7131200 Pulling Rod Frame...
  • Page 12 Exploded View and Parts List Barbell Storage Frame ASSY Set-Contained Bearing Grade No. Part No. Description ECP2011800 Barbell Storage Frame ECP2013800 Slanted Rubber Bumper HZ70022000V1 Short Barbell Casing SL70012000 Plastic Cap GB70M12*30DHS20NL Socket Head Cap Screw M12*30 Grade No. Part No. Description ECP2012100 Bearing Seat...
  • Page 13 Exploded View and Parts List Front Floor Frame ASSY Grade No. Part No. Description ECP7130400ASSY Front Floor Frame Pre-ASSY ECP71305ASSY Pedal Frame Level 2 ASSY ECP6174100 Rotating Shaft IV Φ30*173 IE950716500 Aluminum CapΦ60 DQ10DN2C Flat Washer Φ11*Φ30*2 CNLM10*30*30DS20NL Flat Head Cap Screw M10*30 GB77M8*8DHS2 Socket Set Screw M8*8...
  • Page 14 Exploded View and Parts List Front Floor Frame Pre-ASSY Grade No. Part No. Description 9.1.1 ECP7130400 Front Floor Frame 9.1.2 ECP2013400 Floor Mat 9.1.3 ECP2013500 Slanted Pipe Plug 9.1.4 GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat HeadM6*16.5 9.1.5 GB9074ST4.2*22DHS C ross Recessed P an H ead Thread F orming S crew s S T4.2* 22 9.1.6 GB956DHS2 Flat Washer Φ6.6*Φ12*1.6...
  • Page 15 Exploded View and Parts List Pedal Frame Level 2 ASSY Grade No. Part No. Description 9.2.1 ECP7130500ASSY Pedal Frame Level 1 ASSY 9.2.2 ECP71315ASSY Turn The Handle Hrame ASSY 9.2.3 ECP7132500 Long Pull Plate 9.2.4 ECP7132600 Short Pull Plate 9.2.5 BB-SQ2700 Plug Pin Shaft 9.2.6...
  • Page 16 Exploded View and Parts List Pedal Frame Level 1 ASSY Adjusting Handle Frame ASSY Grade No. Part No. Description 9.2.1.1 ECP7130500 Pedal Frame Level 1 9.2.1.2 ECP7132400 Big Foot Pedal 9.2.1.3 ECP7133100 Big Rubber foot pedal 9.2.1.4 NM6DS2 Nylon Lock Nut M6 9.2.1.5 PNLM6*15N19 Button Head Cap Screw M6*15...
  • Page 17 Exploded View and Parts List Back Pad Frame ASSY Grade No. Part No. Description 11.1 ECP7130300 Back Pad Frame 11.2 PL380800 Safety Bumper 11.3 ECP6174500 Aluminum Cap 11.4 VST600-PL232600V1 Aluminum Retaining Ring 11.5 FE97031800 Glove 11.6 026-01PL0206-5 Glove 11.7 IF81165000 Lock Nut Φ25*2.5*21.6*M10 11.8 CNLM10*30*30DS20NL...
  • Page 18 Exploded View and Parts List Limit Adjusting Short Connecting Frame ASSY Rod ASSY Grade No. Part No. Description 12.1 ECP7130600 Limit Adjusting Frame 12.2 ECP7132700 Limit Rotating Shaft Φ29*95 12.3 BB-SQ3100V1 Limit Sleeve 12.4 IN-D21202000 CapΦ38 12.5 GB2766205-2ZC3 Bearing6205-2ZC3 12.6 GB27661805-2ZC3NBK Bearing61805-2ZC3NBK 12.7...
  • Page 19 Exploded View and Parts List Swing Frame ASSY I Swing Frame ASSY II Grade No. Part No. Description 15.1 ECP7131300 Swing Frame I 15.2 HZ70022000V1 Short Barbell Casing 15.3 PL1301600 Rubber Bumper 15.4 SL70012000 Plastic Cap 15.5 ECP1012400 Aluminum CapΦ40 15.6 ECP1013000 Rotating Sleeve...

  • Page 20: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)

  • Page 21: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 22: Assembly

    Assembly STEP 1 1. Attach the two Elastic Band Hanging Pillar (#27) to the Rear Connecting Frame (#3) using: two M8*65 SHCS (#48) two Φ9*Φ16*1.6 Flat Washer (#42) two Spring Washer Φ8 (#40) 2. Attach the Rear Connecting Frame (#3) and the Limit Frame (#13) to the Side Frame ASSY I (#1) and the Side Frame ASSY II (#2) using: eight M12*30 SHCS (#34) eight Φ13*Φ24*2.5 Flat Washer (#45)
  • Page 23 Assembly STEP 2 1. Attach two LOGO Plate (#19) and two LOGO Inner Plate (#20) to the Back Pad Frame ASSY (#11) using: eight M5*10 BHCS (#28) 2. Attach the Limit Adjusting Frame ASSY (#12) to the Back Pad Frame ASSY (#11) using: one Fixing Shaft II Φ25*134 (#18) two M10*30 FHCS (#38) two Aluminum Cap Φ60 (#29)
  • Page 24 Assembly STEP 2-1 Pay attention to the install direction of Gas Spring (#22). STEP 2-2...
  • Page 25 Assembly STEP 2-3...
  • Page 26 Assembly STEP 3 1. Attach the Short Connecting Rod ASSY (#14) to the Swing Frame ASSY I (#15) and the Back Pad Frame ASSY (#11) using: two M8*25 BHCS (#33) two Φ9*Φ22*1.6 Flat Washer (#44) two Spring Washer Φ8 (#40) 2.
  • Page 27 Assembly STEP 4 1. Attach two Barbell Storage Frame ASSY (#6) to the Side Frame ASSY I (#1) using: two M12*30 SHCS (#34) two Φ13*Φ24*2.5 Flat Washer (#45) two Spring Washer Φ12 (#41) 2. Attach two Barbell Storage Frame ASSY (#6) to the Side Frame ASSY II (#2) using: two M12*30 SHCS (#34) two Φ13*Φ24*2.5 Flat Washer (#45) two Spring Washer Φ12 (#41)
  • Page 28 Assembly STEP 5 1. Attach the Back Pad (#23) to the Back Pad Frame ASSY (#11) using: four M10*75 SHCS (#36) four Φ11*Φ20*2 Flat Washer (#43) 2. Attach the Head Pad (#24) to the Back Pad Frame ASSY (#11) using: two M10*75 SHCS (#36) two Φ11*Φ20*2 Flat Washer (#43) 3.

  • Page 29: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight on each side can not be greater than 100kg. 3.

  • Page 30: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 31: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 32: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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