Download
Share
Print this page
Impulse IF9328 Owner's Manual
  1. Manuals
  2. Brands
  3. Impulse Manuals
  4. Fitness Equipment
  5. IF9328
  6. Owner's manual

Impulse IF9328 Owner's Manual

Leg extension / leg curl
Hide thumbs

Advertisement

Quick Links

Download this manual
IF9328
LEG EXTENSION / LEG CURL
OWNER'S MANUAL
22A
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

Advertisement

loading
Need help?

Need help?

Do you have a question about the IF9328 and is the answer not in the manual?

Questions and answers

Subscribe to Our Youtube Channel

Related Manuals for Impulse IF9328

Summary of Contents for Impulse IF9328

  • Page 1 IF9328 LEG EXTENSION / LEG CURL OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.
  • Page 2 Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 17 Assembly Instructions------------------------------------------------------------------ 18 Assembly--------------------------------------------------------------------------------- 19 Adjust Instructions and Exercise Instructions---------------------------------------- 31 Maintenance Schedule------------------------------------------------------------------ 32 General Maintenance Information----------------------------------------------------- 33 Weight Training Tips-------------------------------------------------------------------- 34...
  • Page 3 Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.
  • Page 5 Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.
  • Page 6 Exploded View and Parts List Overall Item No. Part No. Description IF932801ASSY Weight Stack Frame ASSY IF93012100 Top Bracket IF930122ASSY Bottom Bracket ASSY IF93013100 Training Placard Cover IF93013200 Top Cover IF93013300 Right Plug IF93013400 Left Plug IT95014200 Top Plate IT95015500 Top Rear Shroud IT95081700 Guide Rod Φ19*1097...
  • Page 7 Exploded View and Parts List Overall Item No. Part No. Description FE97212000 Circle Ring Φ62.5*5 IT95062000 Cap Assy Φ62.5 GB5780M10*125DS20 Hex Head Bolt M10*125 GB5780M10*120DS20 Hex Head Bolt M10*120 GB5780M10*80DS20 Hex Head Bolt M10*80 GB5780M10*75DS20 Hex Head Bolt M10*75 GB5780M10*70DS20 Hex Head Bolt M10*70 GB5780M10*50DS20 Hex Head Bolt M10*50...
  • Page 8 Exploded View and Parts List Full Shroud Overall...
  • Page 9 Exploded View and Parts List Half Rear Shroud Overall...
  • Page 10 Exploded View and Parts List Weight Stack Frame ASSY Bottom Bracket ASSY Grade No. Part No. Description Item No. IF93280100 Weight Stack Frame BS81223100 Foot Plate GB17880.5M6*16.5DS17 Rivet Nut M6 AC32705800 U-nut M6 Grade No. Part No. Description Item No. IF93012200 Bottom Bracket GB17880.5M6*16.5DS17...
  • Page 11 Exploded View and Parts List Main Frame ASSY Grade No. Part No. Description Item No. 11.1 FB530200 Main Frame 11.2 IT95014500 Adjustable Support 11.3 CWRVL0012200 Roll Pin 11.4 AXT3S5500 Torsional Spring 11.5 GB894.18FH12 Circlips For Shaft Φ8 11.6 BS81223100 Foot Plate 11.7 IF93035000 Inner Wear Sleeve...
  • Page 12 Exploded View and Parts List Bottom Cross Brace ASSY Grade No. Part No. Description Item No. 12.1 IF93280300 Bottom Cross Brace 12.2 IF93283100 Rubber Sleeve 12.3 IF93062100 Lining Board 12.4 FE97211900 Cap Φ60 12.5 FE97212000 Circle Ring Φ62.5*5 12.6 KPSFID2800 Plug □...
  • Page 13 Exploded View and Parts List Wheel Frame ASSY Grade No. Part No. Description Item No. 13.1 IF93280400 Wheel Frame 13.2 IF93281400 Lining Board 13.3 GB819M5*15N19 Cross Recessed Flat Head Screw M5*15 13.4 IN-S10111200 Rubber Sleeve 13.5 GB70M8*20DS20 Socket Head Cap Screw M8*20 13.6 GB958DS20 Flat Washer Φ9*Φ16*1.6...
  • Page 14 Exploded View and Parts List Swing Frame ASSY Grade No. Part No. Description Item No. 14.1 IF93280500 Swing Frame 14.2 GB2766205-2ZC3 Deep Groove Ball Bearing Φ25*Φ52*15 14.3 M02502000 Bushing Φ38*Φ25.4*18 14.4 ROC-IT1012400 Rubber Bumper 14.5 KPS18002701V1 Nut M20*1.5*18 14.6 SG80071200C Pin Link Plate 14.7 GB70M5*25DS20...
  • Page 15 Exploded View and Parts List Adjusting Handle ASSY Handle Frame ASSY Grade No. Part No. Description Item No. 14.15.1 IF93330500 Adjusting Handle 14.15.2 P60015700 Bushing 14.15.3 FS522800 Handle Cover Grade No. Part No. Description Item No. 17.1 IF93050700 Handle Frame 17.2 026-01PL0206-12 Grip STΦ31*Φ24*130...
  • Page 16 Exploded View and Parts List Leg Press Frame ASSY Back Pad Frame ASSY Middle Connection Frame ASSY Grade No. Part No. Description Item No. 18.1 IT95120900 Seat Pad Support Plug □30*70 18.2 IN-D10134200 Grade No. Part No. Description Item No. 19.1 IF93060800 Leg Press Frame...
  • Page 17 Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)
  • Page 18 Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.
  • Page 19 Assembly STEP 1 TIPS: Firstly, attach the Swing Frame ASSY (#14) to the Bottom Cross Brace ASSY (#12). 1. Attach the Bottom Cross Brace Frame ASSY (#12), Swing Frame ASSY (#14), Wheel Frame ASSY (#13) and Main Bracket (#20) to the Weight Stack Frame ASSY (#1) using: one Φ60 Cap (#35) one Φ62.5*5 Circle Ring (#36) one M10*25 SHCS (#44)
  • Page 20 Assembly STEP 2 1. Attach the Leg Press Frame ASSY (#19) to the Bottom Cross Brace ASSY (#12) using: one M10*25 FHCS (#45) one Cap Φ38*Φ10.5*8 (#34) 2. Attach the Handle Frame ASSY (#17) to the Main Frame ASSY (#11) using: two M10*125 HHB (#38) two M10*70 HHB (#42) four M10 Nylon Lock Nut (#50)
  • Page 21 Assembly STEP 3 1. Attach one end of the Cable ASSY (#22) to the Wheel Frame ASSY (#13) using: one Aluminium sheath (#32) Before attach the 4.5" Pulley to the frame, you should lead the other end of the Cable ASSY (#22) across it.
  • Page 22 Assembly Full Shroud Select STEP 1. Attach one Front Bracket ASSY to the Weight Stack Frame ASSY, using: four Plastic Nut four ST4.2*16 Cross Disc Self Tapping Screw 2. Attach one Right Bracket ASSY and one Left Bracket ASSY to the Weight Stack Frame ASSY using: four Plastic Nut four ST4.2*16 Cross Disc Self Tapping Screw...
  • Page 23 Assembly STEP 4 Here is the assembly instruction for 160LBS Weights ! 1. Attach: two Guide Rod Φ19*1097 (#10) two Weight Rubber Bumper (#30) fifteen Weight Plate 10LBS (#101) two weight stack space (#103) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#27) two Spring (#29) 2.
  • Page 24 Assembly STEP 4 Here is the assembly instruction for 200LBS Weights ! 1. Attach: two Guide Rod Φ19*1097 (#10) two Weight Rubber Bumper (#30) nineteen Weight Plate 10LBS (#101) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#27) two Spring (#29) 2.
  • Page 25 Assembly STEP 4 Here is the assembly instruction for 235LBS Weights ! 1. Attach: two Guide Rod Φ19*1097 (#10) two Weight Rubber Bumper (#30) fifteen Weight Plate 15LBS (#102) two weight stack space (#103) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#27) two Spring (#29) 2.
  • Page 26 Assembly STEP 4 Here is the assembly instruction for 295LBS Weights ! 1. Attach: two Guide Rod Φ19*1097 (#10) two Weight Rubber Bumper (#30) nineteen Weight Plate 15LBS (#102) one Top Plate (#8) to the Weight Stack Frame ASSY (#1) using: two Guide Rod Fixing Sleeve Φ25*Φ19*45 (#27) two Spring (#29) 2.
  • Page 27 Assembly All weight plate sticker paste schematic diagram...
  • Page 28 Assembly Full Shroud STEP 5 1. Attach the Bottom Bracket ASSY (#3) to the Weight Stack Frame ASSY (#1) using: two M10*75 HHB (#41) four Φ11*Φ20*2 Flat Washer (#48) two M10 Nylon Lock Nut (#50) 2. Attach two Top Bracket (#2) to the Training Placard Cover (#4) and the Top Rear Shroud (#9) using: four M6*10 CRPHS (#47) 3.
  • Page 29 Assembly Half Rear Shroud STEP 5 1. Attach the Bottom Bracket ASSY (#3) to the Weight Stack Frame ASSY (#1) using: two M10*75 HHB (#41) four Φ11*Φ20*2 Flat Washer (#48) two M10 Nylon Lock Nut (#50) 2. Attach two Top Bracket (#2) to the Training Placard Cover (#4) and the Top Rear Shroud (#9) using: four M6*10 CRPHS (#47) 3.
  • Page 30 Assembly STEP 6 1. Attach the Seat Pad (#55) and the Back Pad (#56) to the Main Frame ASSY (#11) and the Back Pad Frame ASSY (#18) using: three M10*80 HHB (#40) two M10*30 HHB (#53) five Φ11*Φ20*2 Flat Washer (#48) 2.
  • Page 31 Adjust Instructions and Exercise Instructions The Back Pad adjustment 1. Pull the Adjustable Handle and adjust the Back Pad to the desired position. 2. Make sure the pin gets into the hole completely. The Use Position adjustment 1. Pull the Adjustable Support and adjust the FOAM to the desired position. 2.
  • Page 32 Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...
  • Page 33 General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.
  • Page 34 Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.