Impulse ECP301 Owner's Manual
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Impulse ECP301 Owner's Manual

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ECP301
LAT PULLDOWN
OWNER'S MANUAL
24O
CAUTION! Read all precautions and instructions in this manual before
using this equipment.

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Summary of Contents for Impulse ECP301

  • Page 1 ECP301 LAT PULLDOWN OWNER'S MANUAL CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    Table Of Contents CAUTION! Read all precautions and instructions in this manual before using this equipment. Important Safety Instructions----------------------------------------------------------- 3 Instructions-------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------ 6 Measurement Guide--------------------------------------------------------------------- 17 Assembly Instructions------------------------------------------------------------------ 18 Assembly--------------------------------------------------------------------------------- 19 Adjust Instructions and Exercise Instructions---------------------------------------- 24 Maintenance Schedule------------------------------------------------------------------ 25 General Maintenance Information----------------------------------------------------- 26 Weight Training Tips-------------------------------------------------------------------- 27...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall Item No. Part No. Description ECP30101ASSY Main Stand Frame I ASSY ECP30102ASSY Main Stand Frame II ASSY ECP3010300 Main Connecting Frame ECP30104ASSY Front Ground Frame ASSY ECP30108ASSY Seat Pad Frame ASSY ECP20118ASSY Barbell Storage Frame ASSY ECP20121ASSY Set-Contained Bearing ECP1011600...
  • Page 7 Exploded View and Parts List Overall...
  • Page 8 Exploded View and Parts List Main Stand Frame I ASSY Grade No. Part No. Description ECP3010100 Main Stand Frame I ECP1012400 Aluminum Cap Φ40 ECP1013000 Rotating Sleeve ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug PL380800 Safety Bumper GB2766205-2ZC3 Bearing 6205-2ZC3 GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat Head M6*16.5 GB70BTM12*35DN18NL...
  • Page 9 Exploded View and Parts List Main Stand Frame II ASSY Grade No. Part No. Description ECP3010200 Main Stand Frame II ECP1012400 Aluminum Cap Φ40 ECP1013000 Rotating Sleeve ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug PL380800 Safety Bumper GB2766205-2ZC3 Bearing 6205-2ZC3 GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat Head M6*16.5 GB70BTM12*35DN18NL...
  • Page 10 Exploded View and Parts List Front Ground Frame ASSY Seat Pad Frame ASSY Grade No. Part No. Description ECP3010400 Front Ground Frame ECP2013400 Floor Mat ECP2013500 Slanted Pipe Plug GB17880.5M6*16.5DS17 Hexagon Rivet Nuts With Flat Head M6*16.5 GB9074ST4.2*22DHS C ross Recessed P an H ead Thread F orming S crew s S T4.2* 22 GB956DHS2 Flat Washer Φ6.6*Φ12*1.6 PNLM6*20DHS20NL...
  • Page 11 Exploded View and Parts List Barbell Storage Frame ASSY Set-Contained Bearing Grade No. Part No. Description ECP2011800 Barbell Storage Frame ECP2013800 Slanted Rubber Bumper HZ70022000V1 Short Barbell Casing SL70012000 Plastic Cap GB70M12*30DHS20NL Socket Head Cap Screw M12*30 Grade No. Part No. Description ECP2012100 Bearing Seat...
  • Page 12 Exploded View and Parts List Front Stand Frame I ASSY Swing Frame I ASSY Grade No. Part No. Description ECP3010500 Front Stand Frame I IT4005000 Rubber Bumper GB818M5*12DHS2 Cross Recessed Pan Head Screws M5*12 Grade No. Part No. Description 10.1 ECP3010600 Swing Frame I 10.2...
  • Page 13 Exploded View and Parts List Swing Frame II ASSY Front Stand Frame II ASSY Grade No. Part No. Description 11.1 ECP3010700 Swing Frame II 11.2 PL1301600 Rubber Bumper 11.3 HZ70022000V1 Short Barbell Casing 11.4 SL70012000 Plastic Cap 11.5 ECP1013000 Rotating Sleeve 11.6 ECP1012400 Aluminum Cap Φ40...
  • Page 14 Exploded View and Parts List Recommendation Frame Recommendation Frame I ASSY II ASSY Grade No. Part No. Description 13.1 ECP3011000 Recommendation Frame I 13.2 SL70012100V1 Aluminium Handle 13.3 ECP6174500 Aluminum Cap 13.4 VST600-PL232600V1 Aluminum Retaining Ring 13.5 YZGB7710-32*3.2N19 Flat Point Set Screw 10-32*3.2 13.6 CNLM10*25N19 Flat Head Cap Screw M10*25...
  • Page 15 Exploded View and Parts List FOAM Frame ASSY Short FOAM ASSY Grade No. Part No. Description 15.1 ECP3011200 FOAM Frame 15.2 ECP3013500 Up Handle 15.3 ECP3013600 Down Handle 15.4 IF81165000 Sun Nylon Lock Nut 15.5 PNLM8*35DHS20NL Button Head Cap Screw M8*35 Grade No.
  • Page 16 Exploded View and Parts List Connecting Rod Frame ASSY Grade No. Part No. Description 18.1 ECP2014300 Startup Connecting Rod Frame 18.2 SAL16 Oscillating Bearing(LH) 18.3 SA16 Oscillating Bearing 18.4 GB9316DS12 Spring Washer Φ16 18.5 GB6172.1LM16DS2 Hex Nut M16(LH) 18.6 GB6172.1M16DS2 Hex Nut M16 18.7 GB93L16DS12...

  • Page 17: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt CRPHS = Cross Recessed Pan Head Screw Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch)

  • Page 18: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 19: Assembly

    Assembly STEP 1 1. Attach the Main Stand Frame I ASSY (#1) and the Main Stand Frame II ASSY (#2) to the Front Ground Frame ASSY (#4) using: four M12*30 HHB (#30) four Φ13*Φ24*2.5 Flat Washer (#34) four Φ12 Spring Washer (#37) 2.
  • Page 20 Assembly STEP 2 1. Attach the Front Stand Frame I ASSY (#9) and the Front Stand Frame II ASSY (#12) to the Front Ground Frame ASSY (#4) using: four M12*30 HHB (#30) four Φ12 Spring Washer (#37) four Φ13*Φ24*2.5 Flat Washer (#34) 2.
  • Page 21 Assembly STEP 3 1. Attach the Seat Pad Frame ASSY (#5) to the Front Ground Frame ASSY (#4) using: four M12*30 HHB (#30) four Φ12 Spring Washer (#37) four Φ13*Φ24*2.5 Flat Washer (#34) 2. Attach the FOAM Frame ASSY (#15) to the Seat Pad Frame ASSY (#5) using: one M10*35 HHB (#28) 3.
  • Page 22 Assembly STEP 4 1. Attach the Recommendation Frame I ASSY (#13) to the Front Stand Frame II ASSY (#12) using: four M10*35 HHB (#28) four Φ11*Φ20*2 Flat Washer (#33) four M10 Nylon Lock Nut (#38) two Set-Contained Bearing (#7) 2. Attach the Connecting Rod Frame ASSY (#18) to the Recommendation Frame I ASSY (#13) and the Swing Frame I ASSY (#10) using: two M8*25 HHB (#25) two Φ8 Spring Washer (#36)
  • Page 23 Assembly STEP 5 1. Attach two LOGO Inner Plate (#20) and two LOGO Plate (#19) to the Recommendation Frame I ASSY (#13) and the Recommendation Frame II ASSY (#14) using: eight M5*10 HHB (#24) 2. Attach two Short FOAM ASSY (#16) to the FOAM Frame ASSY (#15) using: two M10*25 HHB (#27) two Φ60 Aluminum Cap (#23) two Plastic Ring (#22)

  • Page 24: Adjust Instructions And Exercise Instructions

    Adjust Instructions and Exercise Instructions Weight Plate Installation Requirements 1. Please use Olympic Weight Plate which hole is greater than Φ50mm and external diameter is less than Φ450mm. 2. The total weight on each side can not be greater than 100kg. 3.

  • Page 25: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 26: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 27: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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