Impulse ES2100 Owner's Manual
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Impulse ES2100 Owner's Manual

Multi-functional trainer with smith
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ES2100
MULTI-FUNCTIONAL TRAINER
WITH SMITH
Owner's Manual
21S
CAUTION! Read all precautions and instructions in this manual
before using this equipment.

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  • Page 1 ES2100 MULTI-FUNCTIONAL TRAINER WITH SMITH Owner's Manual CAUTION! Read all precautions and instructions in this manual before using this equipment.

  • Page 2: Table Of Contents

    ! CAUTION Read all precautions and instructions in this manual before using this equipment. Table Of Contents Important Safety Instructions------------------------------------------------------------ 3 Instructions----------------------------------------------------------------------------------- 5 Exploded View and Parts List------------------------------------------------------------- 6 Measurement Guide---------------------------------------------------------------------- 24 Assembly Instructions-------------------------------------------------------------------- 25 Assembly------------------------------------------------------------------------------------- 26 Adjust Instructions------------------------------------------------------------------------ 37 Exercise Instructions---------------------------------------------------------------------- 38 Maintenance Schedule------------------------------------------------------------------- 40 General Maintenance Information---------------------------------------------------- 41...

  • Page 3: Important Safety Instructions

    Important Safety Instructions Before beginning any fitness program, you should obtain a complete physical examination from your physician. When using exercise equipment, basic precautions should always be taken, including the following: 1. Read all instructions before using the equipment. These instructions are written to ensure your safety and to protect the unit. 2.
  • Page 4 Important Safety Instructions Personal Safety During Assembly Read each step in the assembly instructions and follow the steps in sequence. Do not skip ahead. If you skip ahead, you may learn later that you have to disassemble components and that you may have damaged the equipment. Assemble and operate the equipment on a solid, level surface.

  • Page 5: Instructions

    Instructions Before beginning assembly please take the time to read instructions thoroughly. Please use the various lists in this manual to make sure that all parts have been included in your shipment. When ordering, use part number and description from the lists.

  • Page 6: Exploded View And Parts List

    Exploded View and Parts List Overall ItemN o. Grade No. Part No. Description ES210001ASSY Foot Frame ASSY Right Standing Frame ⅡASSY ES210002ASSY Left Standing Frame ⅡASSY ES210003ASSY ES21000400 Upper Connection Frame ES21000500 Connection Frame ES210010ASSY Barbell Frame ASSY ES21001500 Cabble ASSY ES21002000 Guide Rod Φ25*1948 ES200004ASSY...
  • Page 7 Exploded View and Parts List Overall ItemN o. Grade No. Part No. Description B1110AP433C Lat Bar KFFT2200 Gear Hook IFFTB7500 Retractable Strap V310800 Leg EXT/Curl Strap IT90012000V1 Selector Pin W/Coil KPSHCS2600 Cushion L350PB1700 Cushion PBG10003 Rubber Bumper Φ62*Φ25.2*25 FS544600 Stop Nylon SleeveΦ20*Φ10*16 HLG8DS2 Gear Hook LHφ5*5DS2...
  • Page 8 Exploded View and Parts List Overall ─ 8 ─...
  • Page 9 Exploded View and Parts List Foot Frame ASSY Bar Support ASSY ItemN o. Grade No. Part No. Description ES21000100 Foot Frame IT90013800 Plug IT60031600V1 Foot Cushion KPSHCS2700 Rubber Sleeve GB17880.5M8*16.5DCS17 Rivet nut M8*16.5 ItemN o. Grade No. Part No. Description 20.1 ES20001300 Bar Support...
  • Page 10 Exploded View and Parts List Right Standing Right Standing Frame Ⅱ ASSY Frame Ⅰ ASSY ItemN o. Grade No. Part No. Description Right Standing Frame ⅠASSY ES21000200ASSY M01004800V7 3.5" Pulley PS10002000 Spacer Sleeve Φ20*Φ10.5*18.5 GB5780M10*45DS20 Hex Head Bolt M10*45 GB5780M10*75DS20 Hex Head Bolt M10*75 GB9510DS2 Flat Washer Φ11*Φ20*2...
  • Page 11 Exploded View and Parts List Left Standing Left Standing Frame Ⅱ ASSY Frame Ⅰ ASSY ItemN o. Grade No. Part No. Description Left Standing Frame ⅠASSY ES21000300ASSY M01004800V7 3.5" Pulley PS10002000 Spacer Sleeve Φ20*Φ10.5*18.5 GB5780M10*45DS20 Hex Head Bolt M10*45 GB5780M10*75DS20 Hex Head Bolt M10*75 GB9510DS2 Flat Washer Φ11*Φ20*2...
  • Page 12 Exploded View and Parts List Barbell Frame ASSY Handle Frame ASSY ItemN o. Grade No. Part No. Description ES21001000 Barbell Frame ES20004900 Plug KPSHCS2500 Cushion ItemN o. Grade No. Part No. Description ES20000400 Handle Frame BNH0573 φ32 Plug ─ 12 ─...
  • Page 13 Exploded View and Parts List Guide Bar Fixed Seat ASSY Olympic Bar ASSY ItemN o. Grade No. Part No. Description 10.1 ES20001700 Guide Bar Fixed Seat 10.2 KPSHCS2700 Rubber Sleeve ItemN o. Grade No. Part No. Description 11.1 ES20002700 Olympic Bar 11.2 GB894.128FH12 Circlip for Sharf...
  • Page 14 Exploded View and Parts List Pedal Frame ASSY Olympic Bar Positioned Frame ASSY ItemN o. Grade No. Part No. Description 14.1 ES20006500 Pedal Frame 14.2 IT80125400 Rubber Sleeve ItemN o. Grade No. Part No. Description 15.1 ES20006700 Olympic Bar Positioned Frame 15.2 019-0001012 Cushion...
  • Page 15 Exploded View and Parts List Right Pulley Frame Left Pulley Frame ASSY ASSY ItemN o. Grade No. Part No. Description 18.1 ES20000800ASSY Right Sliding Frame ASSY 18.2 ES20003800ASSY Swing Frame ASSY 18.3 IT95251800 Axis 18.4 GB5780M8*85DS20 Hex Head Bolt M8*85 18.5 GB958DS2 Flat Washer φ9*φ16*1.6...
  • Page 16 Exploded View and Parts List Right Sliding Frame ASSY Grade No. Part No. Description ItemN o. 18.1.1 ES20000800 Sliding Frame 18.1.2 ES20004300 Right Adjustable Handle 18.1.3 ES20004500 Bolt 18.1.4 ES20004600V1 Adjustable Plate 18.1.5 ES20004700 L Shield 18.1.6 ES20004800 Wear Sleeve 18.1.7 HF1642303 Spring...
  • Page 17 Exploded View and Parts List Swing Frame ASSY Parallel Bars ASSY ItemN o. Grade No. Part No. Description 18.2.1 HSP-PRO0022300 Double Pulley Frame 18.2.2 M01004800V7 3.5" Pulley 18.2.3 L1-6800 Bushing 18.2.4 GB5780M10*45DS20 Hex Head Bolt M10*45 18.2.5 GB9510DS2 Flat Washer Φ11*Φ20*2 18.2.6 NM10DS2 Nylon Lock Nut M10...
  • Page 18 Exploded View and Parts List Left Sliding Frame ASSY Grade No. Part No. Description ItemN o. 19.1.1 ES20000800 Sliding Frame 19.1.2 ES20004400 Left Adjustable Handle 19.1.3 ES20004500 Bolt 19.1.4 ES20004600V1 Adjustable Plate 19.1.5 ES20004700 L Shield 19.1.6 ES20004800 Wear Sleeve 19.1.7 HF1642303 Spring...
  • Page 19 Exploded View and Parts List Right Safety Catch Right Safety Hook ASSY ASSY ItemN o. Grade No. Part No. Description 21.1 ES20001400ASSY Safety Catch ASSY 21.2 ES20001600ASSY Right Safety Hook ASSY 21.3 GB5780M12*65DS20 Hex Head Bolt M12*65 21.4 GB9512DS2 Flat Washerφ13*φ24*2.5 21.5 NM12DS2 Nylon Lock Nut M12...
  • Page 20 Exploded View and Parts List Left Safety Catch ASSY Left Safety Hook ASSY ItemN o. Grade No. Part No. Description 22.1 ES20001400ASSY Safety Catch ASSY 22.2 ES20001500ASSY Left Safety Hook ASSY 22.3 GB5780M12*65DS20 Hex Head Bolt M12*65 22.4 GB9512DS2 Flat Washerφ13*φ24*2.5 22.5 NM12DS2 Nylon Lock Nut M12...
  • Page 21 Exploded View and Parts List Safety Catch ASSY Pulley Frame ASSY ItemN o. Grade No. Part No. Description 21.1.1 ES20001400 Safety Catch 21.1.2 ES20003400 Nylon Bushing ItemN o. Grade No. Part No. Description 23.1 ES20001800 Pulley Frame 23.2 M01004800V7 3.5" Pulley 23.3 HF900-03A1002 Hex Flanged Nut 1/2″-13...
  • Page 22 Exploded View and Parts List Right Hook ASSY Left Hook ASSY ItemN o. Grade No. Part No. Description 24.1 ES20002100 Right Hook 24.2 ES20003500 Short Plastic Plate 24.3 CNLM6*12DHS20NL He xagon socke t counte rsunk head scre wsM 6*12 ItemN o. Grade No.
  • Page 23 Exploded View and Parts List Left Safety Frame Right Safety Frame ASSY ASSY ItemN o. Grade No. Part No. Description 26.1 ES20002300 Left Safety Frame 26.2 KFHC2200 Long Plastic Plate 26.3 CNLM6*12DHS20NL He xagon socke t counte rsunk head scre wsM 6*12 ItemN o.

  • Page 24: Measurement Guide

    Measurement Guide BHCS = Button Head Cap Screw SHCS = Socket Head Cap Screw FHCS = Flat Head Cap Screw HHB = Hex Head Bolt Millimeters Inches Diameter of bolt M6(1/4") M8(5/16") M10(3/8") M12(1/2") M16(5/8") (mm/inch) Tightening 9~12 22~30 45~59 78~104 193~257 torque (N.m)

  • Page 25: Assembly Instructions

    Assembly Instructions Assembly of the equipment takes professional installers about 2 hours. If this is the first time you have assembled this type of equipment, plan to spend more time. It is strongly recommended to assemble the equipment by professional installers. You may find it quicker, safer, easier to assemble this equipment with the help of a friend, as some of components may be large, heavy or awkward to handle alone.

  • Page 26: Assembly

    Assembly STEP 1 1. Attach the Left Standing Frame Ⅱ ASSY (#3) to the Foot Frame ASSY (#1) using: two M10*25 HHB (#56) two Φ11*Φ20*2 Flat Washer (#59) 2. Attach the Smith Adjustable tube (#12) to the Left Standing Frame Ⅱ ASSY (#3) and the Foot Frame ASSY (#1) using: four M10*70 HHB (#50) eight Φ11*Φ20*2 Flat Washer (#59)
  • Page 27 Assembly STEP 2 1. Attach the Right Standing Frame Ⅱ ASSY (#2) to the Foot Frame ASSY (#1) using: two M10*25 HHB (#56) two Φ11*Φ20*2 Flat Washer (#59) 2. Attach the Smith Adjustable tube (#12) to the Right Standing Frame Ⅱ ASSY (#2) and the Foot Frame ASSY (#1) using: four M10*70 HHB (#50) eight Φ11*Φ20*2 Flat Washer (#59)
  • Page 28 Assembly STEP 3 1. Attach the Handle Frame ASSY (#9) and the Upper Connection Frame (#4) to the Right Standing Frame Ⅱ ASSY (#2) and the Left Standing Frame Ⅱ ASSY (#3) using: eight M10*100 HHB (#53) sixteen Φ11*Φ20*2 Flat Washer (#59) eight M10 Nylon Lock Nut (#61) 2.
  • Page 29 Assembly STEP 4 1. Attach the Right Pulley Frame ASSY (#18), the Left Pulley Frame ASSY (#19) to two Adjustable Tube (#13). 2. Attach two Adjustable Tube (#13) to the Right Standing Frame Ⅱ ASSY (#2) and the Left Standing Frame Ⅱ ASSY (#3) using: four M10*80 HHB (#52) two M10*70 HHB (#50) eight M10 Nylon Lock Nut (#61)
  • Page 30 Assembly STEP 5 1. Attach two Sliding Barbell Frame ASSY (#20) to the Olympic Bar ASSY (#11). 2. Attach two Sliding Barbell Frame ASSY (#20), two Φ65*Φ35*20 Cushion (#39), two Φ48*Φ26*15 Cushion (#38), Right Sliding Safety Frame ASSY (#21), Left Sliding Safety Frame ASSY (#22) to two Φ25*2020 Guide Rod (#16).
  • Page 31 Assembly Here is the assembly instruction for 170LBS Weights ! STEP 6 1. Attach four Φ25*1948 Guide Rod (#8), four Φ62*Φ25.2*25 Rubber Bumper (#40), thirty-two 10lbs Weight Plate (#100), two Top Plate (#29), four Weight Stack Space (#17) to the Right Standing Frame Ⅱ ASSY (#2), the Left Standing Frame Ⅱ ASSY (#3) and the Foot Frame ASSY (#1) using: four M8*50 HHB (#46) eight Φ11*Φ20*2 Flat Washer (#58)
  • Page 32 Assembly Here is the assembly instruction for 200LBS Weights ! STEP 6 1. Attach four Φ25*1948 Guide Rod (#8), four Φ62*Φ25.2*25 Rubber Bumper (#40), thirty-eight 10lbs Weight Plate (#101), two Top Plate (#29) to the Right Standing Frame Ⅱ ASSY (#2), the Left Standing Frame Ⅱ ASSY (#3) and the Foot Frame ASSY (#1) using: four M8*50 HHB(#46) eight Φ11*Φ20*2 Flat Washer (#58)
  • Page 33 Assembly STEP 7 1. Attach the Pedal Frame ASSY (#14) to the Foot Frame ASSY (#1) using: two M10*130 HHB (#55) four Φ11*Φ20*2 Flat Washer (#59) two M10 Nylon Lock Nut (#61) 2. Attach the Olympic Bar Positioned Frame ASSY (#15) to the Right Standing Frame Ⅱ ASSY (#2) using: two M10*60 HHB (#49) four Φ11*Φ20*2 Flat Washer (#59)
  • Page 34 Assembly STEP 8 1. Disassemble the Cable ASSY (#7) according to Figure A, Install the cable (#1) in the direction of arrow as shown, using both: two M10*50 SHCS (#48) two 3.5" Pulley (#31) four Φ11*Φ20*2 Flat Washer (#59) two M10 Nylon Lock Nut (#61) After the cable is installed, Assemble it according to Figure A.
  • Page 35 Assembly STEP 9 Here is the assembly instruction for Short Shroud. 1. Attach two Short Shroud Plate Ⅰ (#1) and two Short Shroud Plate Ⅱ (#2) to two Foot Frame ASSY using: eight M8*20 HHB (#7) eight Φ9*Φ16*1.6 Flat Washer (#8) 2.
  • Page 36 Assembly STEP 9 Here is the assembly instruction for half long Shroud. 1. Attach two half Shroud Plate Ⅰ (#1) and two half Shroud Plate Ⅱ (#2) to the Right Standing Frame Ⅱ ASSY and the Left Standing Frame Ⅱ ASSY using: eight M8*20 HHB (#6) eight Φ9*Φ16*1.6 Flat Washer (#7) 2.
  • Page 37 Assembly STEP 9 Here is the assembly instruction for long Shroud. 1. Attach two front Shroud Plate Ⅰ (#3) and two front Shroud Plate Ⅱ (#4) to the Right Standing Frame Ⅱ ASSY and the Left Standing Frame Ⅱ ASSY using: eight M8*20 HHB (#6) eight Φ9*Φ16*1.6 Flat Washer (#7) 2.

  • Page 38: Adjust Instructions

    Adjust Instructions Adjustment of Sliding Carriage 1. Pull the Adjustment Pin and Adjust Sliding Carriage to Desired Position. 2. Make Sure the Pin Gets into the Hole Completely. Use of Selector Pin 1. Select an Appropriate Weight and Put the Selector Pin into the Hole. 2.

  • Page 39: Exercise Instructions

    Exercise Instructions ─ 39 ─...
  • Page 40 Exercise Instructions ─ 40 ─...

  • Page 41: Maintenance Schedule

    Maintenance Schedule COMMERCIAL HOME LATEST DATE ENTRY ROUTINE MAINTENANCE MAINTENANCE Inspect; Links, Pull Pins, Snap Locks, DAILY WEEKLY Swivels, Weight Stack Pins Clean; DAILY WEEKLY Upholstery Inspect; DAILY WEEKLY Cables or Belts and their tension Inspect; WEEKLY 3 MONTHS Accessory Bars, and Handles Inspect;...

  • Page 42: General Maintenance Information

    General Maintenance Information Links, Pull-Pins, Snap Hooks, Swivels, Weight Stack Pins: * Check all pieces for signs of visible wear or damage. * Check springs in snap hooks and pull-pins for proper tension and alignment. * If the spring sticks or has lost its rigidity, replace it immediately. Upholstery: * To ensure prolonged upholstery life and proper hygiene, all upholstered pads should be wiped down with a damp cloth after every workout.

  • Page 43: Weight Training Tips

    Weight Training Tips Use this manual to guide you through the basic exercises you can perform on your equipment. To gain maximum results and avoid possible injury, consult a fitness professional to develop your complete exercise program. Always consult your physician before starting any exercise program. To be successful in your exercise program, it is important to develop an understanding of the basic principles of strength training.

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