Related Manuals for Cosco Fitness Sprint 20
Summary of Contents for Cosco Fitness Sprint 20
- Page 1 MOTORIZED TREADMILL USER’S MANUAL Model No. Sprint 20 Read all instruction carefully before use this product. Retain this owner’s manual for the future’s reference.
- Page 2 目录 Safety precautions Warning: Now here we suggest that you should consult with your physician or health professional before starting your workout, especially for the age up to 35 old or once-health problem people. We take no responsible for any troubles or hurts if you don’t following our specification. Treadmill will be carefully assembled and covered the motor shield, then connect to the power.
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Page 3: Part List
Assembly Instructions When you open the carton, and you will find the below parts in the carton ： PART LIST DES. Specification Nos. Specification Washer Main Frame Oil bottle 5# Allen Wrench M8*42 Bolt Safety key M8*16 Left base cover Bolt Wrench with screw 4.2*19... - Page 4 STEP 1 ： 1. Open the carton, take out the above spare parts, put the Main Frame on the level ground. STEP 2 : 1.Hold Computer frame and use the Allen wrench(12), bolt(51) and lock washer （ 64） , fix the computer frame onto the right and left upright.
- Page 5 STEP 3 : 1. Push up the Computer and L&R uprights. 2. Use 5# Allen wrench(12)， firstly lock upright onto base frame by bolt (70) and lock washer （ 64） , then lock upright onto base frame by bolt (51) and lock washer (64).
- Page 6 1.Use Wrench with screw driver(76) , lock the Bolt (60) and Left base cover (23) to the Base Frame; Right side assembly method same as left side. STEP 5 :...
- Page 7 1. Put the safety key (49) on the computer. Pulling up:...
- Page 8 Folding Instruction Technical Parameter Pull up the base frame at position ( A) till hearing the sound that the air pressure bar (B) is locked into the round tube. Pulling down: 1、 Support place A with hand , kick the place of air pressure bar, then the base frame will fall down automatically (Please keep anybody and any pet...
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Page 9: Display Window
Operation Guide As the rating label BUILT UP 1460*655*1150MM POWER SIZE (mm) showing As the rating label FOLDABLE Maximum output 720*655*1300MM power SIZE(mm) showing RUNNING 420*1200 SURFACE SPEED RANGE 0.8-14KM/H SIZE (mm) MAX USER 45kg 100KG NET WEIGHT WEIGHT Speed, Time, Distance, Calories, Fat LCD WINDOW Grounding Methods This product must be grounded. -
Page 10: Button Function
2. BUTTON FUNCTION “START” button: Press this button to start the machine, the machine will run at the lowest speed or at the speed of default program. “ ： STOP” button Press this button to pause the machine, press this button again and machine enter into standby state. -
Page 11: Safety Key Function
stop; INCLINE +/-: Adjust the incline. Press the button to adjust the incline when running, and adjust the data when stop; ，9 ）：Adjust the speed quickly. SPEED（6 ，9 ）：Adjust the incline quickly. INCLINE（6 3. SAFETY KEY FUNCTION Pull out the safety key, the treadmill will stop quickly, All normal operation must be in the state of safety key locked. -
Page 12: Body Fat Test
TIME Setting time/20= interval running time 10 11 12 13 14 15 16 17 18 19 PROGRAM SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE 10 10 10 12 12 8 SPEED INCLINE SPEED INCLINE... - Page 13 “F2”、“F3”“F4” When set each parameter, press SPEED +/- to adjust the data, and window will show the show “F5” enter into ready condition. Hold data and press ‘MODE’ button to finish, and the window will the handle pulse with two hands, it will show your BMI data after 8 seconds. 6.1 Data display and set range Parameter Type default...
- Page 14 Search, download, and install ZWIFT over the App Store. 【1】Enter ZWIFT to register an account; 【2】Login account to select the paired riding or running equipment; 【3】Pair device successfully, tap OK to start sport; 【4】 For riding equipment, start riding directly. For running equipment, need to press the start button to start running.
- Page 15 Search, download, and install Kinomap over the App Store. 【1】Enter Kinomap to select [More] page; 【2】Select to add more fitness equipment; 【3】Select the desired device type; 【4】Tap FiteShow entrance;...
- Page 16 【5】Tap the matching devices like 'Fs-XXXX' to bind Find related videos to start sports. 【6】Find related videos to start sports.
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Page 17: Troubleshooting
TROUBLE SHOOTING Fault Code Main reason Solution Check the connection wire between The wire from computer to computer and control board was bottom control board did not well connected. connected well Check whether the power supply Protect the exploding voltage is lower than 50% of the normal voltage, please use the correct voltage specification to re-test;... - Page 18 If you are over 35 years old, or not very healthy, also it’s your first time exercise, please consult with your doctor or professional person. Before you use the motorized treadmill, please learn how to control the machine, know well how to start, stop, adjust the speed and so on, don’t stand on the machine at this time.
- Page 19 WARM UP INSTRUCTION If you don’t have enough experiences or confirm the testing velocity ,you can follow the instruction : Speed 1-3.0KM/H not well physical Speed 3.0-4.5KM/H less movement and workout Speed 4.5-6.0KM/H normal walking Speed 6.0-7.5KM/H Fast walking Speed 7.5-9.0KM/H Jogging Speed 9.0-12.0KM/H intermediate speed walking Attention: The velocity of movement ≤6KM/H , the normal walking;...
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Page 20: Running Belt Adjustment
RUNNING BELT ADJUSTMENT Warning: ALWAYS UNPLUG THE TREADMILL FROM THE ELECTRICAL OUTLET BEFORE CLEANING OR... -
Page 21: Running Belt And Deck Lubrication
SERVICING THE UNIT. Clean: General cleaning or the unit will greatly prolong the treadmill. Keep treadmill clean by dusting regularly. Be sure to clean the exposed part of the deck on either side of the walking belt and also the side rails. This reduces the build up of foreign material underneath the walking belt by wearing the clean running shoes. Warning: Always unplug the treadmill from the electrical outlet before removing the motor cover. - Page 22 1, We suggest that you should cut off the power for 10Mints after keep running 2HS ,so that it’s good for maintain the treadmill. 2,For avoiding the slipping during running , the belt not too loose; for avoiding the more abrasion between the roller and belt and maintain the machine’s good running ,the belt not too tight.
- Page 24 Exploded Parts Diagram DESCRIPTION SPECS. DESCRIPTION SPECS. Brown Single Wire Main Frame Base Frame Bolt M8*25 Bolt ST 4.2*12 Upright Tubes Incline Bracket Bolt M8*45 Safety Key Computer Bracket Spring Washer Bolt M8*65 Rubber Pad Bolt M8*16 Bolt M8*40 Oil Bottle Bolt M10*42 Front Roller...
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