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Cosco Fitness AC600 Owner's Manual

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Motorized Treadmill
Owner's Manual
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Version A
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Summary of Contents for Cosco Fitness AC600

  • Page 1 Motorized Treadmill Owner’s Manual Retain this owner’s manual for future reference Read and follow all instructions in this owner’s manual Version A...
  • Page 2 Thank you Thanks for purchasing this product. The product will help you exercise your muscles in the correct way and to improve your fitness – and all this in a familiar environment. Implied Warranty The importer of this machine assures that this device was manufactured from high quality materials.
  • Page 3 To ensure your safety and to avoid accidents, please read through the operating instructions thoroughly and attentively before you use the sports device for the first time. 1) Consult your GP before starting to exercise on this device. Should you want to exercise regularly and intensively, the approval of your GP would be advisable.
  • Page 4 Special Safety Precautions ●Power source: ●Choose a place in reach of a socket when placing the treadmill. ●Always connect the appliance to a socket with a grounded circuit and no other appliances connected to it. It is recommended not to use any extension cords. ●A faulty grounding of the appliance can cause the risk of electrical shocks.
  • Page 5 Assembly ●Before starting with the assembly of this fitness device carefully read through the set up steps as of page 8. We also recommend that you view the assembly drawing prior to assembly. ● Remove all packaging material and place the individual parts on a free surface. This will provide you with an overview and will simplify assembly.
  • Page 6 Unpacking & Assembly WARNING: Use extreme caution when assembling this treadmill. Failure to do so could result in injury. NOTE: Each step number in the assembly instructions tells you what you will be doing. Read and understand all instructions thoroughly before assembling the treadmill. UNPACK AND VERIFY THE CONTENTS OF THE BOX: ●Lift up and remove the box that surrounds the Treadmill.
  • Page 7 Silicon bottler Safety key Manual Base frame cover Upright post...
  • Page 8 Main parts Monitor Motor cover Motor Running deck Motor belt Running belt Side rail Incline motor Front roller...
  • Page 9 Rear roller Rear cover Hardware bag 1pcs 1pcs L shaped wretch S6 L shaped wretch S5 （M8*20） Allen C.K.S. full thread screw×14...
  • Page 10 ST4 screw 2*13 4 pcs （M8*20） Allen C.K.S. full thread screw×6 1.Spring washer ¢8 14pcs 2.spring washer ¢8 14pcs...
  • Page 11 Treadmill instruction Console Safety key Handle bar Upright post Motor cover Running belt Side rail Base frame cover Rear cover...

  • Page 12: Technical Information

    Technical information Fold: 1090*790*1530 Dimension Unfold: 1770*790*1366 1400*475 Effective running surface 1.0－16.0km/h Speed range...
  • Page 13 *WE RESERVE THE RIGHT TO AMEND THE PRODUCT WITHOUT PRIOR NOTICE. ASSEMBLY INSTRUCTIONS Step 1: Take out the machine from box and put it on the flat floor. (As shown) Step 2: Insert the upright post into clamping ring on the both side of the main frame with Allen C.K.S. M8*20 and ¢8 half thread screw...
  • Page 14 Step 3: Put the Console on the treadmill and connect all the wires well; Put the handle bar in a horizontal line (as the direction of the figures), then connect the console and upright post with 3 pcs of ¢8 Allen C.K.S.

  • Page 15: Use Dedicated Circuit

    SETTING UP YOUR TREADMILL PLACEMENT IN YOUR HOME To make exercise a desirable daily activity for you, the treadmill should be placed in a comfortable and convenient setting. This treadmill is designed to use minimal floor space and to go nicely in your home. Do not place the treadmill outdoors.

  • Page 16: Safety Key And Clip

    CAUTION! Make sure the running deck is level to the ground. If the deck is positioned on uneven surface, it would cause premature damage to the electronic system. Read this manual before operating this treadmill. GETTING STARTED TURN POWER ON Put the power cord into the electrical outlet with 10A.

  • Page 17: Unfolding The Treadmill

    During exercise, keep your body and head facing forward at all times. Never attempt to turn around on the treadmill when the running belt is still moving. When you have finished exercising, stop the treadmill by pressing the red stop button. Wait until the treadmill comes to a complete stop before attempting to get off the treadmill.
  • Page 18 on wheels, drag or push slowly. FLEXIBLE TUBE Cylinder Transportation wheel...

  • Page 19: Lcd Window

    Key Definition LCD WINDOW MODE key QUICK SPEED KEY QUICK INCLINE INCLINE”+“”-“ SPEED”+“”- START KEY STOP KEY PROGRAM KEY...
  • Page 20 (Ⅰ): Computer function Instruction: 1.1: P0: USER training program; P1-P12 the preset auto program; U01-U03: user-defined program, HP1-HP2: Heart control function. 1.2:8’’LCD display window 1.3: Speed Range: 1.0~16.0KM/H 1.4: Incline Range: 0~16% 1.5: Prevent over loading, over voltage, explosion proof, anti speed and electromagnetic interference.
  • Page 21 TIME：0:00 – 99.59(MIN) SPEED: 1.0 – 16.0(KM/H) INCLINE: 0 – 16% DISTANCE: 0.00 – 99.9(KM) CALORIES: 0.0 – 999 (C) (Ⅲ)Button instruction: 3.1: “PROG”: Program select key: when the treadmill is stopped, cycle select from the manual program to “P1-P12 → U1~U3 → HP1-HP2”as you prefer. The default speed of manual program is 1.0KM/H, the fastest speed is 18KM/H.
  • Page 22 “DI-DI-DI”. Then put well the safety lock, all show that the full light for 2 seconds, then go to manual start mode (the equivalent of clearing reset). (Ⅴ)Start instruction : 5.1: Put the power cord into the electrical outlet with 10A. Flip this switch to the “ON” position.
  • Page 23 5.6: Press “Incline+ - “KEY or “QUICK INCLINE KEY” adjusts the incline you want. 5.7: In any state, pull-out safety locks, window displays all not lighting and sound buzzer. The treadmill stop. 5.8: The controller always under the inspection. Treadmill will stop once the abnormal case happen.
  • Page 24 In standby mode according to the "heart rate speed Pulse" button and choose HP1 or HP2, press "select" button to enter the age or target heart rate Settings, the adjusting range is seen in the table below. DEFAULT DEFAULT DEFAULT 1.
  • Page 25 3. After the warm-up, calculate the heart rate is poor (target heart rate - the user's heart rate) for the following process: A. (target heart rate - the user's heart rate) > 0, speed increase 0.5 KM/H, arriving at top speed, the paragraph 1 are increased lift.
  • Page 26 Program Speed Table...

  • Page 28: Troubleshooting

    Trouble Shooting Failure or phenomenon possible reason treatment method A plug in the power supply, or without power line communication access, or check power supply the ac socket B the power switch is not open to the puts the power switch ON power switch in the ON position press the overload protector, or replace the...
  • Page 29 C display driver IC bad need to repair, welding new display driver IC A transmission part there is adjust the transmission part, or add lubricant resistance The treadmill exercise is not B belt too tight or too loose adjust the belt tightness smooth, weakness or jitter adjust the torque potentiometer to the C drive torque too small or too large...
  • Page 30 failure (with C drive is bad replace the drive elevator drive) system protection, artificial locked-rotor then A heavy load restart regulate the transmission part, or add E05 - B transmission parts stuck or hinder lubricant over-current protection C motor internal burnt change the motor D drive burnt replace the drive...
  • Page 31 Problem Possible cause Corrective action a .No connect to power supply Plug into socket b. Safety switch not insert Insert safety switch in monitor Check control panel and signal Treadmill does not work c .Cut off the signal circuit system cable d.
  • Page 32 how you can measure your heart rate effectively. Determine your personal exercise frequency range to achieve optimal training success. Take into account both your age and your level of fitness. The table on page 16 will give you a reference point for determining the optimal exercise pulse.

  • Page 33: Neck Exercises

    NECK EXERCISES Tilt your head to the right and feel the tension in your neck. Slowly drop your head down to your chest in a semi-circle and then turn your head to the left. You will feel a comfortable tension in your neck again. You can repeat this exercise alternately several times.

  • Page 34: Inside Upper Thigh

    EXERCISES FOR THE UPPER THIGH Support yourself by placing your hand on the wall, then reach down behind you and lift up your right or left foot as close to your buttocks as possible. Feel a comfortable tension in your front upper thigh. Maintain this position for 30 seconds if possible and repeat this exercise 2 times for each leg.

  • Page 35: Exploded Drawing

    your right upper thigh. Now try to reach your right foot with your right arm. Maintain this position for 30-40 seconds if possible. EXERCISES FOR THE CALVES/ACHILLES TENDON Place both hands on the wall and support your full body weight. Then move your left leg backwards and alternate it with your right leg.
  • Page 37 V3-01-01 Welding treadmill frame ST1608-09 Motor seat frame TY02-ZYT100 DC motor（DC180V1.5HP） 1 GB/T 5783-2000 Socket head boltsM8×16 GB/T 5783-2000 Socket head boltsM8×12 Inner socket head GB/T 70.1-2000 screwsM8×55 GB/T 93-1987 Spring washerØ8×2.1 GB/T 97.1-2002 Spring washerØ8×1.6 V3-01-02-01 Motor cover V3-01-02-02 Motor cover insert1...
  • Page 38 V3-01-02-03 Motor cover insert2 Cross trough pan head GB/T 845-1985 self-drilling screwST4.2×13 GB/T 818-2000 Socket head boltsM5×16 GB/T 97.1-2002 Spring washerØ5×1 V6-01-03 power switch seat Cross trough pan head GB/T 818-2000 self-drilling screwM4×12 GB/T 97.1-2002 Spring washerØ4×0.8 TY11-03 Pulg with switch TY11-04 adaptor V3-01-03...
  • Page 39 screwM8×35 GB/T 97.1-2002 Spring washerØ8×1.6 GB/T 889.1-2000 Hexagon lock nutM8 V3-01-07 Front roller GB/T 5783-2000 Socket head boltM8×45 GB/T 97.1-2002 Spring washerØ8×1.6 TY03-210J/533J Motor belt XG1816S-01-13 Running belt XG1902/2-32 Guiding hook Cross trough pan head GB/T 845-1985 self-drilling screwST4.8×13 GB/T 97.1-2002 Spring washerØ5×1 V3-01-08 side rail...
  • Page 40 V3-02-02 incline holder XG-Z-TY-WJJ-38 pulley holder cover GB/T 5782-2000 Socket head boltM10×35 GB/T 97.1-2002 Spring washerØ10×2 GB/T 889.1-2000 Hexagon lock nutM10 V3-02-03 left down cover V3-02-04 right down cover Cross trough pan head GB/T 845-1985 self-drilling screwST4.2×13 XG1910S/5-01-05 wheel GB/T 70.2-2000 Socket head boltM8×40 GB/T 97.1-2002 Spring washerØ8×1.6...
  • Page 41 V3-06-01 Monitor front cover V3-06-02 Monitor display board TY22-02 Square speaker Cross trough pan head GB/T 845-1985 self-drilling screwST2.9×9.5 V3-06-03 fans output Cross trough pan head GB/T 845-1985 self-drilling screwST4.2×13 V6-06-17 Monitor fans V6-06-18 fan's tube I V6-06-19 Fan's tube II Cross trough pan head GB/T 845-1985 self-drilling screwST4.2×22...

  • Page 42: Treadmill Maintenance

    V3-06-11 Left arm V3-06-13 Left arm insert I Cross head self-drilling GB/T 818-2000 screwM5×16 V3-06-14 Left arm insert II Cross trough pan head GB/T 845-1985 self-drilling screwST4.8×13 V3-06-12 Right arm V3-06-13 Right arm insert I Cross head self-drilling GB/T 818-2000 screwM5×16 V3-06-14 Right arm insert II...
  • Page 43 TO INCREASE THE RUNNING BELT TENSION: 1. Place 8mm wrench on the left belt tension bolt. Turn the wrench clockwise 1/4 turn to draw the rear roller and increase the belt tension. 2. Repeat STEP 1 for the right belt tension bolt. You must be sure to turn both bolts the same number of turns, so the rear roller will stay square relative to the frame.
  • Page 44 LUBRICATION The treadmill is factory-lubricated. However, it is recommended to check the lubrication of the treadmill regularly, to ensure an optimal operation of the treadmill. It is usually not necessary to lubricate the treadmill in the first year or the first 500 hours of operation. After every 3 months of operation, lift the sides of the treadmill and feel the surface of the belt, as far as possible.
  • Page 45 Application of lubricant on the belt: ● Position the belt so that the seam is located in the middle of the plate. ● Insert the spray valve in the spray head of the lubricant container. ● Lift the belt at one side and hold the spray valve in a distance to the front end of striding belt and plate.

  • Page 46: Warranty

    Important notes ●The device corresponds to current safety standards. The device is only suitable for home use. Any other use is impermissible and possibly even dangerous. We cannot be held liable for damages that were caused by improper usage. ●Please consult your GP before starting your exercise session to clarify whether you are in suitable physical health for exercising with this device.

  • Page 47: Warranty Registration

    semi-commercial or commercial use. We warrant this product to be free from defects in material and workmanship. This warranty is expressly limited to the replacement of a defective motor, electronic component, or defective part and is the sole remedy of the warranty. Labor for repair or replacement of defective parts is not covered by this warranty.

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