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Cosco Fitness AC700 Manual

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TREADMILL MANUAL
AC700

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Summary of Contents for Cosco Fitness AC700

  • Page 1 TREADMILL MANUAL AC700...
  • Page 2 Thanks for buying our Fitness equipment, Do some warm-up exercise before use, you’ll get twice the result with half the effort. Such as follows: extend the neck up and down twist the waist left and right level push forwards upright straighten one's back - 2 -...

  • Page 3: Safety Guidelines

    left and right poise exercise up and down extend exercise thigh extend exercise calf extend exercise SAFETY GUIDELINES: Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. Please follow the instructions: 1.
  • Page 4 should be on the same circuit. Do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord. 8. Keep hands away from moving parts 9. Please note that there is a weight limitation for this product. If your weight more than 140kgs. It is not recommended that you use this product.
  • Page 5 EXPLORE DRAWING - 5 -...

  • Page 6: Part List

    PART LIST PART NO PART NAME Q'TY Front roller of fly wheel Running belt Rear roller Running deck Side rail Running deck fixed cushion Rubber cushion Motor belt Motor Motor cover Motor frame Inverter Incline motor Power wire Square tube plug Power wire cushion Fuse group Power key...
  • Page 7 Down cover of left handlebar Up cover of left handlebar Up cover of right handlebar Foam Pulse handlebar Computer frame Pulse handlebar tube Computer main cover Panel board Window board Safety key M8*50mm Allen head bolt Ø8 Washer M8*85mm Allen head bolt M8*65mm Allen head bolt ST4.2*15 Screw Side rail cushion...

  • Page 8: Hardware Comparison Chart

    M10*20mm Allen head bolt Ø10 Washer Ø10 Arc washer M8*15mm Allen head bolt ST2.0*6 Screw ST4.2*25 Screw ST2.9*8 Screw M6*15 Bolt Cross brace HARDWARE COMPARISON CHART For your convenience, we have identified the hardware used in the assembly of this product. The chart below is provided to help you to identify items that may be unfamiliar to you.

  • Page 9: Assembling Instructions

    ASSEMBLING INSTRUCTIONS WARNING: Please put on all the screws, washers and bolts then tighten them. STEP1: 1: First connect the control wire 2: Then fix the uprights on the base frame with M10*20mm Allen head bolt75, Ø10 Washer 76, Ø10 Arc Washer 77 3: Fix cross brace onto uprights with M10*20mm Allen head bolt75 and Ø10 Washer...
  • Page 10 ATTENTION: Be careful when you connect the two console-controller wires. There are pins inside connector, the pins must be straight, and otherwise it will cause problems. STEP2: Fix computer onto upright with M8*15mm Allen head bolt78 STEP3: Fix upright protective cover with ST4.2*15 Screw66 - 10 -...

  • Page 11: Computer Operation

    STEP4: Folding illustration: To unfold the treadmill: Folding illustration: To drop down treadmill: 1. Strike the damper. (as shown by the arrow on left side). 2. Hold on to the top end covers and pull down the treadmill slowly on the ground.
  • Page 12 The Operation The required main power is 220~240VAC. ◆ KEY PRESS & FUNCTION START/STOP: in waiting mode, press this key to start treadmill; press this key during running to stop treadmill MODE: select time countdown, distance countdown, calories countdown, select fixed program P1、 P2、P3、P4、P5、P6、P7、P8、P9、P10、P11、P12、P13、P14、P15、P16、P17、P18、...
  • Page 13 AUDIO: AUDIO on/off ◆PROGRAM MODE TIME COUNTDOWN MODE · Press MODE key to select time countdown mode, time window flash and display “30:00”, range is 5-60 minutes, press SPEED+/SPEED-key to select time value. · Press START key to start treadmill, treadmill will run at the lowest speed, press speed+/- key to select speed value.
  • Page 14 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE - 14 -...
  • Page 15 SPEED INCLINE USER · Press MODE key to select USER PROGRAM, time window flash and display “30:00”, range is 5-60 minutes · Press SPEED+/- key to select time value, press ENTER key to confirm and into the first segment program setting, press SPEED+/- key to change speed value, press INCLINE+/- key to change incline value, press ENTER key to confirm and into the next segment program setting.

  • Page 16: Maintenance

    · Make hands hold pulse value, the pulse window display body fat value ◆ HEARTBEAT TEST Hands hold handlebar pulse, pulse window display the corresponding pulse value · Before exercise, feet stand on the side rail, hands hold pulse sensor lightly, pulse window display pulse value in 20seconds later ·...

  • Page 17: Deck Lubrication

    unpredicted reasons could cause the belt to shift off center resulting in the belt rubbing with the plastic side rail or end caps and possibly causing damage. To adjust the belt back to it proper position please follows the directions below: 1.
  • Page 18 Please use Lube ‘N Walk, or a non petroleum based silicone such as “Napa 8300” (available at most stores). TO APPLY LUBRICANT TO THE WALKING BELT Position the walking belt so that the seam is located on top and in center of the walking board. Insert the spray nozzle into the spray head of the lubricant can.

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