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Cosco Fitness AC1100 Manual

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TREADMILL MANUAL
AC1100

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Summary of Contents for Cosco Fitness AC1100

  • Page 1 TREADMILL MANUAL AC1100...
  • Page 2 SAFETY GUIDELINES: Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. Please follow these instructions: 1. Assemble and operate the treadmill on a solid, level surface 2. Keep the area behind the treadmill clear 3.
  • Page 3 EXPLORE DRAWING - 3 -...
  • Page 4 PART LIST PART NO PART NAME Q'TY Frame of computer Left upright Right upright Incline frame Running platform Computer Computer panel board Computer belly pan Left handlebar Right handlebar Horn Pulse handlebar Display screen Key press board Pulse grip Foam Safety key Main overlay Overlay of key press...
  • Page 5 Motor belt Motor Fixed board of motor Incline motor Inverter Power key Fuse Power wire Control wire of computer Control wire of upright Control wire of base frame ST4.2*15 Screw ST3.5*30 Screw M10*20mm Allen head bolt Ø10 Washer Ø10 Arc washer M10*65mm Allen head bolt M10 Nylon nut Ø16 Shaft sleeve...
  • Page 6 HARDWARE COMPARISON CHART For your convenience, we have identified the hardware used in the assembly of this product. This chart is provided to help you identity those items that may be unfamiliar to you. DESCRIPTION Q'TY M10*20mm Allen head bolt Ø10 washer Ø10 ARC washer 6mm SOCKET HEAD WRENCH...

  • Page 7: Left Upright

    ASSEMBLING INSTRUCTIONS WARNING! Please put on all the screws, washers and bolts before tightening them. STEP1: 1. First connect control wire of upright 46 and control wire of base frame 47. Then fix the left upright and the right upright on the base frame with M10*20mm Allen head bolt 50 and Ø10 washer 51.

  • Page 8: Computer

    STEP2: First connect the control wire of computer 45 and the control wire of upright 46. Second, fix the computer on the upright with M10*20mm Allen head bolt 50, Ø10 ARC washer 52 and Ø10 washer 51. STEP3: Fix the motor cover with ST4.8*15 Screw 61.
  • Page 9 COMPUTER OPERATION Panel layout Operation KEY INSTRUCTION   START: Presses START key to start the treadmill.  STOP: Press STOP key to stop the treadmill.  MODE: Press MODE key to choose the countdown of time, the countdown of distance, the countdown of calories, the fixed program P1、P2、P3、P4、P5、P6、P7、P8、P9、P10、P11、...
  • Page 10  SPEED+: Press SPEED+ to adjust the speed value and increase the choosing program value (speed, time, distance, calories).  SPEED-: Press SPEED- to adjust the speed value and decrease the choosing program value( speed, time, distance, calories)  Short cut key of speed: to choose speed value quickly (5、10、15) ...
  • Page 11 PROGRAM SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE - 11 -...

  • Page 12: Pulse Handlebar

    SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE  BODY FAT. Press BODY FAT key to enter the body fat mode, then press ENTER key to enter the setting of age, press SPEED+/SPEED- key to change the value; Press ENTER key to confirm and then enter the setting of height;...

  • Page 13: Pulse Grip

    After exercise, feet stand on the two side rails of running platform, hands hold pulse grip, pulse value will be displayed on the pulse window after 20 seconds later Error Message Error Condition Illustration Display board does not receive the massager in 30’ Over voltage Over current Over loading...

  • Page 14: Rear Roller

    1. Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 5km/h.

  • Page 15: Fuse

    1. If you use the treadmill 12 hours every day, please add the treadmill lubrication once every month; 2. If you use the treadmill 8 hours every day, please add the treadmill lubrication once every two months; 3. If you use the treadmill 4 hours every day, please add the treadmill lubrication once every three months;...

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