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Cosco Fitness SX-3030 Manual

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TREADMILL MANUAL
SX-3030

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Summary of Contents for Cosco Fitness SX-3030

  • Page 1 TREADMILL MANUAL SX-3030...
  • Page 2 Thanks for buying our Fitness equipment, Do some warm-up exercise before use, you’ll get twice the result with half the effort. Such as follows: extend the neck up and down twist the waist left and right level push forwards upright straighten one's back - 2 -...

  • Page 3: Safety Guidelines

    left and right poise exercise up and down extend exercise thigh extend exercise calf extend exercise SAFETY GUIDELINES: Before beginning any exercise program, you should consult with your doctor. It is recommended that you undergo a complete physical examination. Please follow the instructions: 1.
  • Page 4 5. Make sure all parts are assembled, nuts and bolts are tightened 6. Do not use the treadmill if the unit is disassembled in any way 7. When connecting the power cord, plug the power cord into a grounded circuit. No other appliance should be on the same circuit.
  • Page 5 EXPLORE DRAWING - 5 -...

  • Page 6: Part List

    PART LIST PART NO PART NAME Q'TY Running Frame Base Frame Right upright Left upright Incline frame Computer Motor cover Motor belly pan Side rail Computer main cover Computer windows cover Cup holder 13-1 Left end cap 13-2 Right end cap Cushion Move wheel Foam...

  • Page 7: Hardware Comparison Chart

    Balancing frame Incline motor Transformer Shaft sleeve of incline frame 25*25 Square tube plug Trumpet M10*20 Allen head bolt ∮ Washer M8*20 Allen head bolt M8*45 Allen head bolt ∮ Washer M8 Nylon nut M8*35 Allen head bolt M8*65 Allen head bolt M8*60 Allen head bolt M8*25 Allen head bolt M10*50 Allen head bolt...

  • Page 8: Assembling Instructions

    e l l ∮10 Washer e l l ∮8 Washer e l l ASSEMBLING INSTRUCTIONS WARNING: Please put on all the screws, washers and bolts then tighten them. - 8 -...
  • Page 9 STEP1: Fix the uprights on the base frame with M10*20mm Allen head bolt 42, Ø10 washer43, M8*40mm Allen head bolt68 and Ø8 washer 46. STEP2: Fix the computer on the upright with M8*20 Allen head bolt 44 and ∮8 Washer46. - 9 -...
  • Page 10 STEP3: Folding illustration: To unfold the treadmill: Folding illustration: To drop down treadmill: 1. Strike the damper. 2. Hold on to the top end covers and pull down the treadmill slowly on the ground. To fold up the treadmill: To fold up treadmill: Both hands hold on the bottom end covers and lift up the treadmill.

  • Page 11: Computer Operation

    COMPUTER OPERATION Panel layout The Operation ◆ Insert the safety key into the treadmill (if safety pin is deciduous, all display show 『- - - -』) ◆ How to Start? Power The required main power is 220 - 240 VAC. All field display initial value 0 and no flash MANUAL window light It is normal mode at this time.

  • Page 12: Running Mode

    countdown of calories or P1-P2…..-P8. SPEED+: Press this key to increase speed or time or distance or calorie value. SPEED-: Press this key to decrease speed or time or distance or calorie value. ENTER: Press this key to confirm the choosing item. INCLINE+: Press this key to increase incline value.

  • Page 13: The Display Range

    DISPLAY WINDOW TIME WINDOWN: Display the time value. CALORIES WINDOW: Display the calories value. DISTANCE WINDOW: Display the distance value. SPEED WINDOW: Display the speed value. INCLINE/PULSE WINDOW: Display the incline value or display the pulse value (when there is not heartbeat, it will display HP).
  • Page 14 CALORIES (calories) 100~9900 0~9999 INCLINE 0-15 BODYFAT(10~100) BODYFAT(10~100) FEMALE FEMALE/MALE FEMALE/MALE HEIGHT 140~250 140~250 WEIGHT 30~200 30~200 PROGRAM Speed - 14 -...
  • Page 15 Incline ◆ Error Message - 15 -...

  • Page 16: Maintenance

    Error Specification Treatment Connect error between panel and controller Check that the lines between console and driver are connected or not. Error on motor/MOS crash Check that the line to motor is connected or not. Error on speed sensor line/Un-work of Check that the walking belt is stocked or stopped by the walking belt.

  • Page 17: Deck Lubrication

    the directions below: 1. Walking belt has shifted to the left: First unplug the power cord from the surge protector. Using the hex key provided, turn the left rear roller adjustment bolt 1/4 turn in the clockwise direction. Plug the power cord back into the surge protector and run the treadmill at 2.5 mph.
  • Page 18 the instructions below. Please use Lube ‘N Walk, or a non petroleum based silicone such as “Napa 8300” (available at most stores). TO APPLY LUBRICANT TO THE WALKING BELT Position the walking belt so that the seam is located on top and in center of the walking board. Insert the spray nozzle into the spray head of the lubricant can.

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