Insportline ZenRun 30 User Manual
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Insportline ZenRun 30 User Manual

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USER MANUAL – EN
IN 26634 Treadmill inSPORTline ZenRun 30

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  • Page 1 USER MANUAL – EN IN 26634 Treadmill inSPORTline ZenRun 30...

  • Page 2: Table Of Contents

    CONTENTS SAFETY INSTRUCTIONS ........................3 ASSEMBLY ............................. 4 CONSOLE ............................. 15 PROGRAMS ............................17 ERROR CODES ............................ 22 MAINTENANCE AND STORAGE ......................24 REGULAR INSPECTION ........................24 SAFE EXERCISING ..........................24 GETTING START ..........................25 WARM – UP EXERCISE ........................26 STORAGE .............................

  • Page 3: Safety Instructions

    SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS • Read the manual carefully and keep it for future reference.

  • Page 4: Assembly

    • Any part of the treadmill cannot prohibit the movement of the user. • Do not use outdoors. • Do not expose to direct sunlight. • Do not place in areas with high humidity (pools, sauna etc.) • Continuous use cannot be longer than 2 hours. •...
  • Page 5 Do not plug in the belt until assembly is complete. Step 1 Remove the main frame from the packaging material.
  • Page 6 Step 2 Raise and attach the posts.
  • Page 7 Step 3 Attach the control panel to the attached posts. On the right side, connect the cables.
  • Page 8 Step 4 Connect the control panel and display cables. Attach the display to the control panel.
  • Page 9 Step 5 Attach the bottom cover of the control panel.
  • Page 10 Step 6 Attach the handles to the posts and control panel.
  • Page 11 Step 7 Attach the handle covers.
  • Page 12 Step 8 Attach the side bottom covers.
  • Page 13 Step 9 Cut the transport tape.
  • Page 14 Step 10 Remove the transport lock on the underside of the treadmill.

  • Page 15: Console

    CONSOLE DISPLAY Time TIME Training duration display range: 0 – 18 hours Time countdown setting range: max. 99:00 (min:sec) SPEED Speed Display range: 0.8 – 18.0 km/h Distance Display range: 0.00 - 99.99 DISTANCE Distance setting range: max. 99.99 HRC – heart rate program display FAT –...
  • Page 16 BUTTONS Treadmill start/stop The safety key must be inserted to start. If you start the treadmill in the manual program, the speed and inclination will be at the lowest values. Incline setting in the range of 0 - 15 Settings after 1 level Holding down the button for 0.5 seconds will continuously adjust the value until you release the button Speed setting in the range of 0.8 - 18 km/h...

  • Page 17: Programs

    PROGRAMS QUICK START Turn on the treadmill and connect the safety key. Press START to start a 3-second countdown, an audible signal will sound, and the treadmill will then start at a speed of 0.8 km/h. You can adjust the speed and incline by pressing the corresponding buttons (SPEED/INCLINE). MANUAL PROGRAM Press START.
  • Page 18 SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE SPEED INCLINE HEART RATE RECOVERY TEST Use the PROGRAMS button to select the FAT program that will be shown in the DISTANCE display. Use the SPEED button to adjust the values.
  • Page 19 HRC PROGRAM The program determines the training intensity by detecting the current heart rate so that the user is within the set target value. Pulse per minute Pulse per minute Pulse per minute Default Default Default H – the highest value L –...
  • Page 20 value of 30 will be displayed. The program will then recommend a suitable heart rate according to the table in the range of 84-195. Then set the maximum speed, the original value is 10km/h, the setting range is 3.0-18.0km/h. Then set the training duration, the original value is 10:00, the setting range is 10:00 - 99:00. After setting all values, press START to start the program.
  • Page 21 BELT MOVEMENT Fold the belt. Grab the running board and place the treadmill on the transport wheels. TREADMILL LEVELING Level the treadmill using the feet. SAFETY KEY The safety key must be inserted before use.

  • Page 22: Error Codes

    ERROR CODES E01/E13 Error Error Description of a error: Description of a fault: The display does not show anything after switching After connecting the power, the electronic display will show "E01"------communication error (the controller did not receive the display signal); Repair methods: the display shows "E13"------communication error 1.
  • Page 23 Error Error Description of a fault: Description of a fault: Display shows "E04" - lift detection or auto test After starting, the display will show "E05" - failed after startup (no lift function, no error) overcurrent protection Repair methods: Repair methods: 1.

  • Page 24: Maintenance And Storage

    MAINTENANCE AND STORAGE STORAGE Store the treadmill in a dry and dark place. Protect from dust. Unplug from the wall outlet (if applicable) before storing. The durability and safety of the device can only be guaranteed if the product is regularly checked for damage or wear.

  • Page 25: Getting Start

    Speed 6.0 - 7.5 km/h fast walking Speed 7.5 - 9.0 km /h jogging Speed 9.0 - 12.0 km/h intermediate speed runner Speed 12.0 - 14.5 km/h experienced runner Speed over 14.5 km/h excellent runner ATTENTION: • Users who want to exercise while walking should choose 6 km/h speed or lower. •...

  • Page 26: Warm - Up Exercise

    WARM – UP EXERCISE It is better to do some warm-up exercises before running. Warmed muscles are easy to stretch, so take the time to do 5 – 10-minute warm-up. Repeat each exercise shown in the pictures below. Touch toes Bend your knees slightly and slowly stretch your body downwards.

  • Page 27: Adjusting The Running Belt

    • Carefully read the following tips and exercises. If you experience pain, nausea, breathing, or other health problems during exercise, immediately stop the exercise. If the pain persists, contact your doctor immediately. • This treadmill is not suitable for medical purpose. It can also not be used for healing purposes. •...

  • Page 28: Parts List

    WARNING: Always unplug the treadmill from the electrical outlet before cleaning, lubricating, or repairing the unit. We recommend following the lubrication chart below: Light user (less than 3 hours/week) Every 6 months Medium user (3 - 5 hours/week) Every 3 months Heavy user (more than 5 hours/week) Every 2 months How to lubricate the treadmill:...
  • Page 29 Right outer post Φ46*t3.0*560 Rear roller cover Left inner post Piston cover Right inner post Pulse plate cover Safety lock spring Foam handle Sleeve Screw cap Key 5# Handle cover Phillips screwdriver Engine top cover Engine bottom Sleeve cover Spring 1 Left rear cover Main board...
  • Page 30 separate Left bottom cover Length 200, blue cable separate Length 200, Right side cover cable brown separate Length 350, Sidewalls cable brown Treadmill Allen screw M8*30 Length 350, AC separate cable Allen bolt M8*25 blue Earthing cable Yellow green Allen bolt M8*15, DC motor Phillips screw...

  • Page 32: Environment Protection

    ENVIRONMENT PROTECTION After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the local laws and environmentally friendly in the nearest scrapyard.

  • Page 33: Terms And Conditions Of Warranty, Warranty Claims

    By proper disposal you will protect the environment and natural sources. Moreover, you can help protect human health. If you are not sure in correct disposing, ask local authorities to avoid law violation or sanctions. Don’t put the batteries among house waste but hand them in to the recycling place. TERMS AND CONDITIONS OF WARRANTY, WARRANTY CLAIMS General Conditions of Warranty and Definition of Terms All Warranty Conditions stated here under determine Warranty Coverage and Warranty Claim...
  • Page 34 Seller is obliged to provide the Buyer with a financial compensation in the form of a refund. SEVEN SPORT s.r.o. inSPORTline s.r.o. Strakonická 1151/2c, Praha 5, 150 00, ČR Headquaters, warranty & service center: Električná 6471, Registered Office: Dělnická...

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