Table of Contents
Advertisement
Quick Links
Advertisement
Table of Contents
Related Manuals for Insportline FlatRun IN 18227
Summary of Contents for Insportline FlatRun IN 18227
- Page 1 USER MANUAL – EN IN 18227 Treadmill inSPORTline FlatRun...
-
Page 2: Table Of Contents
CONTENTS SAFETY INSTRUCTIONS ........................3 PACKAGE ............................... 4 ASSEMBLY ............................. 4 TECHNICAL DESCRIPTION ........................8 CONSOLE ............................... 8 Description ............................8 Buttons ..............................9 OPERATION INSTRUCTIONS ....................... 9 STARTING YOUR WORKOUT ....................... 9 CHEST BELT M8 POLAR ........................10 EXERCISE FREQUENCY ........................10 WARM-UP PHASE .......................... -
Page 3: Safety Instructions
SAFETY INSTRUCTIONS Thank you for purchasing this product. Read this manual carefully before first using and keep it for future reference. Observe all warnings and precautions for your higher safety. • Attach the safety key to your dress or belt before staring any workout. •... -
Page 4: Package
• If you are not using the treadmill, please pull the plug from the socket and pull out the safety key. • No adjustable part should prevent you from using the device. • Don’t use it outdoors. • Weight limit: 100 kg •... - Page 6 Step 3 Tighten the knobs clockwise. Make sure that the frame is tighten properly. Step 4 Then turn up the pad bracket and then shake it several times to make sure that the pad is locked tight.
- Page 7 Step 5 Turn up and fold the left and right handrails as shown in the picture below. Step 6 Plug the safety key to the treadmill as shown in the picture below.
-
Page 8: Technical Description
TECHNICAL DESCRIPTION Assembled size (mm) 1515*770*1010 Speed range (km/h) 1-12 Folded size (mm) 1581*770*138 Spec (HP) 1.25 Running belt size (mm) 450*1250 Input volt (V) 220-240 Weight (kg) Rating motor (W) Operating temperature (°C) Max. user weight (kg) 0-28 LED display Speed, Time, Distance, Calories, Pulse •... -
Page 9: Buttons
Buttons Start/pause – when in pause mode press this button to start the motor. Then the motor is operating press the button to stop Stop – when the motor is running press the button to stop Speed up – in setup mode press the button to increase speed. When the motor is running press shortly to increase speed by 0.1 km/h, when holding for 0.5 s the speed will steadily increase. -
Page 10: Chest Belt M8 Polar
• Learn to control it properly before first using. • Walk 1 km. constantly for about 15-25 mins. And record the time. Walk 1 km at a speed of 4.8 km/h (approx. 12 mins). If you are able to do it easily for a few times, you can adjust the speed and incline level and exercise for 30 mins to exercise properly. - Page 11 Reach Down Have your knees slightly bent and bend your body slightly forward. Relax your back and shoulders and try to touch your toes. Keep it for 10-15 seconds and relax. Repeat 3 times. Hamstring Stretching Sit on a clean cushion and straight one leg. Put your second leg inwards closely to the inner side of the straight leg.
-
Page 12: Safe Exercising
SAFE EXERCISING • Ask your physician for advice before starting any exercise. • If you feel some health complications while exercising (chest tightness, chest pain, irregular heartbeat, breath shortness, dizziness etc.) stop immediately. Consult your physician before starting again. • You can choose either a normal walking speed or jog speed. -
Page 13: Lubrication
LUBRICATION The running belt and running deck are pre-lubricated. The belt/deck friction may play a major role in the functionality and lifespan of this product. Thus, it needs periodical lubrication. We recommend do regular inspection of the deck. If it is worn, contact the service. NOTE: •... - Page 14 C. If the running belt and the motor belt stop when you press on the running belt and its motor still runs, the motor belt is flabby and should be adjusted.
-
Page 15: Troubleshooting
TROUBLESHOOTING Error Reason Solution Power cord not connected, no power Connect power cord, try different socket Power switch is not on Turn on power switch Check overload protection, Drive is without power or damaged replace the drive Console wires overloaded Replace console wires Console is damaged Replace the console... -
Page 16: Exploded Drawing
Burned drive Replace the drive E06 Most common Wires are not connected Re-plug the wires short circuit in motor Motor short circuit Exchange the motor Motor is idle Too low current Storage IC storage is not connected Reconnect the memory to PIN1 problems IC memory has short circuit is Replace memory... -
Page 17: Parts List
PARTS LIST Item Description Main frame 2 L/R 3L/R Foam handle Console bracket Motor seat ø 18*9H Sleeve Motor cover holder Cable 9 L/R Console ring 11L/R Edging fixing hooks 12 L/R Aluminium side edging 22*75*1442 L 13 L/R Edging insert sheet 7,4*79,7*1288 L Edging 73.9*16,7*1218 L... - Page 18 Silicon oil Sleeve Wrench Rear cover Front cover Cushion Rubber spacing Shock absorber Supporting transport wheels Front roller Rear roller ø 18* ø 23* ø 2,4* 18,5 L Spring ø 0.6 * ø 4,9 * 23 L Spring Screw M2,5*5 Washer Screw M3*8...
- Page 19 Screw M6*30 ø 5,5* ø 12*1,2 Washer ø 9* ø 16*t1,6 Washer ø 9* ø 23*t1,6 Washer Upper wire ø 8,1* ø 12,3*t2,1 Wrench ø 4,1* ø 4,4*t1,0 Wrench ø 10 C shaped ring Audio signal cable Rings for cables Module fixing cap Controller Motor...
-
Page 20: Environment Protection
ENVIRONMENT PROTECTION After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the local laws and environmentally friendly in the nearest scrapyard. By proper disposal you will protect the environment and natural sources. Moreover, you can help protect human health. - Page 21 Borivojova 35/878, 130 00 Praha 3, Czech Republic Headquarters: Delnicka 957, 749 01 Vitkov, Czech Republic Warranty & Service Centre: Cermenska 486, 749 01 Vitkov, Czech Republic CRN: 26847264 VAT ID: CZ26847264 Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.insportline.cz...
- Page 22 INSPORTLINE s.r.o. Headquarters, Warranty & Service centre: Elektricna 6471, 911 01 Trencin, Slovakia CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk servis@insportline.sk Web: www.insportline.sk Date of Sale: Stamp and Signature of Seller:...
Need help?
Do you have a question about the FlatRun IN 18227 and is the answer not in the manual?
Questions and answers