Insportline ZenRun 40 User Manual
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Insportline ZenRun 40 User Manual

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USER MANUAL – EN
IN 26636 Folding treadmill inSPORTline ZenRun 40

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Summary of Contents for Insportline ZenRun 40

  • Page 1 USER MANUAL – EN IN 26636 Folding treadmill inSPORTline ZenRun 40...

  • Page 2: Table Of Contents

    CONTENTS SAFETY INSTRUCTIONS ........................3 PRODUCT DESCRIPTION ........................4 DIAGRAM ..............................5 PARTS LIST ............................6 SPECIFICATIONS ........................... 7 PACKAGE CONTENTS .......................... 8 CONTROL PANEL ..........................8 DISPLAY .............................. 8 BUTTONS ............................8 ERROR CODES ..........................12 ASSEMBLY ............................13 USE ...............................

  • Page 3: Safety Instructions

    SevenSport s.r.o. reserves the right to make any changes and improvements to its product without prior notice. Visit our website www.insportline.eu where you will find the latest version of the manual. SAFETY INSTRUCTIONS • Read the manual carefully and keep it for future reference.

  • Page 4: Product Description

    • Any part of the treadmill cannot prohibit the movement of the user. • Do not use outdoors. • Do not expose to direct sunlight. • Do not place in areas with high humidity (pools, sauna etc.) • Continuous use cannot be longer than 2 hours. •...

  • Page 5: Diagram

    DIAGRAM...

  • Page 6: Parts List

    PARTS LIST Name Qty. Name Qty. Front frame Screw ST3.0x8 Left post Screw ST4.2x9.5 Right post Screw ST4.2x16 Incline frame Allen bolt M6 Main frame Screw ST2.3x4 Control panel frame Screw ST2.5x6 Handles Screw ST4.2x16 Console frame Screw ST4.2x25 Console holder Control panel top cover Safety Control panel bottom cover...

  • Page 7: Specifications

    Piston with pin Surge protection Copper pad Switch Spacer Red power cable 350 Left motor mount Black power cable 350 Right motor mount Red power cable 150 Motor mount plate Black power cable 150 Grounding cable 1 yellow-green Belt Grounding cable 2 yellow-green Damping washer LED display Rubber cap...

  • Page 8: Package Contents

    PACKAGE CONTENTS Main frame Fasteners Left post Right post Power cable Control panel Safety key Handles Manual Bottle holder Console CONTROL PANEL DISPLAY The display shows the speed in the range of 1.0 – 18.8 km/h After setting the countdown, a countdown of 3, 2, 1 will be displayed before starting After reaching 0:00, the treadmill will slowly stop and then display END.
  • Page 9 HP1 – HP3 heart rate programs FAT body fat test MODE Used to select the mode. 0:00 (manual program), 15:00 (time countdown), 1.0 (distance countdown), 50.0 (calorie countdown). Use the speed and incline buttons to adjust the value, use the START button to start the program.
  • Page 10 The console contains 12 preset programs. Programs can be selected by pressing the PROG button. After selecting the program, the TIME display starts flashing, the original value of 30:00 is displayed, press the INCLINE + / - button and the knob to adjust the value. The preset programs are divided into 20 segments, the length of each segment is the set time / 20.
  • Page 11 Press the PROGRAM button to select HRC (heart rate program). The maximum speed is 12.0 km/h, when selecting the program, the preset program for 30 years is displayed, heart rate 114 beats per minute. Press the MODE button to set the age (AGE), the value 30 is shown in the speed display. You can adjust the age using the speed and incline buttons.

  • Page 12: Error Codes

    F3 – Height (100 – 200 cm) F4 - Weight (20 - 150 kg) F5 displays the result. After setting all the values, hold the sensors on the handles for 5-6 seconds. The result will be displayed. The values are indicative only and do not serve for medical purposes. ≤19 Malnutrition =(20---24)

  • Page 13: Assembly

    ASSEMBLY Assembly is recommended to be performed by two adults. Step 1 Remove the treadmill from the package. Unscrew the safety (10) by loosening the screws (31). Then lift the frame as shown. Step 2 Connect the cables from the right post and the base. Then attach the post (3) to the main frame with #31 M8x16 screws.
  • Page 14 Step 3 Connect the communication cables from the right post with the cable from the control panel. Then attach the control panel to the posts using #31 M8x16 screws. Step 4 Attach the handlebars to the posts and control panel with #24 M8x16 screws.

  • Page 15: Use

    Step 5 Remove the cover from the control panel (49) and then connect the cables from the console to the control panel. Slide the console into the control panel and secure with #31 M8x16 screws. Step 6 Attach the bottle holder to the control panel. Step 7 Make sure all screws and connections are tight and secure before use.

  • Page 16: Maintenance And Storage

    WARNING: • Check that the running belt is not slipping. • Always set the treadmill on the lowest speed. • Never turn on the treadmill unless you have the safety key clipped to your clothing. • Not suitable for people with reduced mobility. MAINTENANCE AND STORAGE STORAGE Store the treadmill in a dry and dark place.

  • Page 17: Safe Exercising

    • Lubricate all metal ends with corrosion protection. • Check the AA battery level in the console, replace if necessary. • Clean the running surface. We do not recommend performing any internal corrections / adjustments. The use of any means other than cleanser and lubricant may reduce the product life. SAFE EXERCISING Please consult your doctor before starting any exercise program.

  • Page 18: Warm - Up Exercise

    It is best for each exercise to last 15 – 20 min. Warm up for 2 minutes by walking 4.8 km/h, then increase the speed to 5.3 km/h, and then 5.8 km/h. Each section should take about 2 minutes. Then add 0.3 km/h per 2 mins, until your breathing quickens (You should have no difficulty though).

  • Page 19: Storage

    Inner thigh stretches Sit down with your soles touching and knees outward. Pull your feet towards your groin. Keep the position for 10 - 15 seconds. Repeat 3 times. STORAGE Keep the treadmill in a clean and dry environment. Make sure the power switch is turned off and the treadmill is not plugged into the power socket.

  • Page 20: Lubricating The Treadmill

    Over time, the running belt (20) will loosen. To tighten the belt, turn both the left & right-side adjustment bolts one full turn clockwise. Check the tension of the belt. Continue this process until belt is at the correct tension. Make sure to adjust both sides equally to ensure even belt alignment.

  • Page 21: Environment Protection

    ENVIRONMENT PROTECTION After the product lifespan expired or if the possible repairing is uneconomic, dispose it according to the local laws and environmentally friendly in the nearest scrapyard. By proper disposal you will protect the environment and natural sources. Moreover, you can help protect human health.
  • Page 22 VAT ID: CZ26847264 About shipping Phone: +420 556 300 970 E-mail: eshop@insportline.cz reklamace@insportline.cz servis@insportline.cz Web: www.inSPORTline.cz inSPORTline s.r.o. Headquaters, warranty & service center: Električná 6471, Trenčín 911 01, SK CRN: 36311723 VAT ID: SK2020177082 Phone: +421(0)326 526 701 E-mail: objednavky@insportline.sk reklamacie@insportline.sk...

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