Stamina CT2.0 Owner's Manual
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Stamina CT2.0 Owner's Manual

Stamina CT2.0 Owner's Manual

Cross trainer
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CAUTION:
Weight on this product should not exceed 250 lbs.
2009, 06
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
Customer Service Number
1 (800) 375-7520
www.staminaproducts.com
Owner's Manual
WARNING
Exercise can present a health
risk. Consult a physician
before beginning any exercise
program with this equipment.
If you feel faint or dizzy,
immediately discontinue use
of this equipment. Serious
bodily injury can occur if this
equipment is not assembled
and used correctly. Serious
bodily injury can also occur if
all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
tightened prior to each use.
Follow all safety instructions in
this manual.
When calling for parts or
service, please specify the
following number.
STAMINA PRODUCTS
MADE IN CHINA
Product May Vary Slightly
From Pictured.
2007 Stamina Products, Inc.
55-1723

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Summary of Contents for Stamina CT2.0

  • Page 1 Weight on this product should not exceed 250 lbs. Product May Vary Slightly From Pictured. This Product is Produced Exclusively by 2040 N. Alliance, Springfield, MO 65803 Customer Service Number 1 (800) 375-7520 www.staminaproducts.com 2009, 06 2007 Stamina Products, Inc.

  • Page 2: Table Of Contents

    We recommend that two people be available for assembly of this product. Keep children away from the CT2.0 CROSS TRAINER. Do not allow children to use or play on the CT2.0 CROSS TRAINER. Keep children and pets away from the CT2.0 CROSS TRAINER when it is in use.
  • Page 3 STAMINA CT2.0 CROSS TRAINER To help you get started, we have pre-assembled most of your CT2.0 CROSS TRAINER at the factory with the exception of those few parts left unassembled for shipping purposes. Simply follow the few assembly instructions set forth in this manual.

  • Page 4: Before You Begin

    If you would like to contact us online, go to our labeled. website at www.staminaproducts.com and access the Read this manual carefully before using the CT2.0 Customer Service section. CROSS TRAINER. Be sure to have the name and model number of the product available when you contact us.

  • Page 5: Hardware Identification Chart

    HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers, the end of the bolts, or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws.

  • Page 6: Assembly Instructions

    (64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87). STEP 2 Attach the REAR STABILIZER(3) onto the MAIN FRAME(1) with CARRIAGE BOLTS(M8x1.25x65mm)(64), ARC WASHERS(M8)(89), LOCK WASHERS(M8)(91), and ACORN NUTS(M8x1.25)(87). NOTE: You can adjust the LEVELING CAPS(63) on the REAR STABILIZER(3) to keep the CT2.0 CROSS TRAINER stable.
  • Page 7 ASSEMBLY INSTRUCTIONS Metal Fitting Cable End Bracket Spring Hook STEP 3 Refer to the illustration. Slide the CABLE on the TENSION KNOB(32) through the UPRIGHT(6). CAUTION: Be careful not to damage the CONNECTION WIRE(34). Attach the TENSION KNOB(32) onto the UPRIGHT(6) with FLAT HEAD SCREW(M5x0.8x12mm)(78).
  • Page 8 ASSEMBLY INSTRUCTIONS STEP 7 NOTE: 1. There is an “L” decal on the LEFT PEDAL ARM(4), and an “R” decal on the RIGHT PEDAL ARM(5). 2. The RIGHT PEDAL SHAFT(46) has right hand threads and is tightened by turning clockwise. The LEFT PEDAL SHAFT(45) has left hand threads and is tightened by turning counterclockwise.
  • Page 9 ASSEMBLY INSTRUCTIONS Look down from the top Shaft STEP 9: There is a "L" decal on the LEFT HANDLEBAR(7), and a "R" decal on the RIGHT HANDLEBAR(8). To assemble the RIGHT HANDLEBAR(8), place a SPACER(56) and a LARGE WASHER(M16)(57) onto the right side of the SHAFT on the UPRIGHT(6).
  • Page 10 ASSEMBLY INSTRUCTIONS STEP 12 Install two AA batteries into the METER(33). See page 12 for detailed battery installation instructions. Connect the CONNECTION WIRE(34) to the METER(33). Attach the METER(33) onto the bracket on the UPRIGHT(6) with ROUND HEAD SCREWS(M5x0.8x15mm)(77). CAUTION: Be careful not to damage the CONNECTION WIRE(34) when attaching the METER(33).

  • Page 11: Set Up Instructions

    CROSS TRAINER are approximately 41 1/2" long x 21 1/4" wide x 57 3/4" tall. (These dimensions may vary up to one inch.) An area 4 feet wide x 6 feet long is required for safe operation of the CT2.0 CROSS TRAINER.

  • Page 12: Operational Instructions

    OPERATIONAL INSTRUCTIONS USING THE METER POWER ON : Pedal movement or push the MODE button. POWER OFF : Automatic shut off after four minutes of inactivity. MODE BUTTON: Press to select display functions, include SCAN, TIME, SPEED, DISTANCE, and CALORIES. Press and hold for three seconds to reset all functions to zero.

  • Page 13: Load Adjustment

    EXERCISE WORKOUT To start using the CT2.0 CROSS TRAINER simply stand on the foot pedals with the front of your shoes close to the front edge of the pedal cap. Place your hands at a comfortable position on the handlebars.

  • Page 14: Storage

    Grasp the pivot tubes on the HANDLEBARS(7, 8) and REAR STABILIZER(3) to move the CT2.0 CROSS TRAINER, two people are required for moving. Do not use the Pedal Arms to move the CT2.0 CROSS TRAINER. To avoid damage to the METER(33), remove the batteries before storing the CT2.0 CROSS TRAINER for one year or more.

  • Page 15: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually, too, by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs.

  • Page 16: Warm-Up And Cool-Down

    WARM-UP and COOL-DOWN Warm-up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength-training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your strength...

  • Page 17: Warranty

    To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071 or call us at 1 (800) 375-7520. If the defect is covered under this limited warranty, you will be requested to return the product or part to us for free repair or replacement at our option.

  • Page 18: Product Parts Drawing

    PRODUCT PARTS DRAWING FRONT BACK...

  • Page 19: Parts List

    PARTS LIST DIAGRAM# PART NAME Main Frame Front Stabilizer Rear Stabilizer Left Pedal Arm Right Pedal Arm Upright Left Handlebar Right Handlebar Lower Pivoting Arm Linkage Pulley and Axle Bearing (6003Z) Bearing Washer (M17) C Ring (17mm) V-Ribbed Belt Idler Arm Idler Wheel Idler Wheel Spacer (ø10.4 x ø16 x 16.5mm) Tension Spring...
  • Page 20 PARTS LIST DIAGRAM# PART NAME Left Pedal Cap Right Pedal Cap Round Plug (35mm) Plastic Washer (M8 x ø18 x 2mm thick) Round Plug (28.6mm) Handlebar Bushing Spacer Large Washer (M16 x 0.5mm thick) Dome Plug (38mm) Foam Grip Roller Roller Spacer Endcap (50.8mm) Leveling Cap (50.8mm)

  • Page 21: Notes

    NOTES...

  • Page 22: Fax/Mail Ordering Form

    FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina has a Customer Service Department with a toll-free number. Should a part be missing or a defective part found, please call 1 (800) 375-7520 (in the U.S.) from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M. to 3:00 P.M.

This manual is also suitable for:

55-1723

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