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Deltech Fitness DF809 Assembly Manual
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Deltech Fitness DF809 Assembly Manual

Linear bearing hack squat/leg press
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DF809
LINEAR BEARING
HACK SQUAT/LEG PRESS
Assembly Manual
Assembly Video Available
Simply scan the QR code below
on your phone's camera to access
(888) 258-0533
FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY
*NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533

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Summary of Contents for Deltech Fitness DF809

  • Page 1 Simply scan the QR code below on your phone’s camera to access (888) 258-0533 FOR YOUR SAFETY READ ALL INSTRUCTIONS CAREFULLY *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 2 QTY 1 QTY 1 FOOT WEIGHT BAR RIGHT ARM SEAT CROSSMEMBER QTY 1 QTY 1 CROSSMEMBER QTY 1 QTY 1 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 3 QTY 1 QTY 4 MALE SLIDE LINEAR BEARING BAND PEG WEIGHT ROD QTY 1 QTY 4 QTY 4 QTY 1 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 4 QTY 2 QTY 1 QTY 2 FLANGE SEAT PAD ROUND CAP RUBBER DONUTS QTY 2 QTY 1 QTY 2 QTY 6 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 5 M8 x 65MM FLAT HEAD BOLT HEX BOLT HEX BOLT HEX BOLT QTY 4 QTY 32 QTY 1 QTY 16 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 6 WASHER QTY 49 QTY 4 M12 LOCK NUT M10 LOCK NUT M8 LOCK NUT QTY 16 QTY 22 QTY 32 *NOTE IF YOU ARE MISSING HARDWARE OR HAVE ANY FIT UP PROBLEMS PLEASE CONTACT DELTECH FITNESS TOLL FREE (888) 258-0533...
  • Page 7 STEP 1 THE HARDWARE FOR ASSEMBLY HAS BEEN SEPARATED FOR EACH STEP OF THE PROCESS. THE BAGS ARE MARKED WITH THE STEP NUMBER. THE LOCK NUTS USED FOR ASSEMBLY HAVE AN INTERNAL NYLON SLEEVE THAT PREVENTS IT FROM LOOSENING OVER TIME.
  • Page 8 STEP 2 LETTER DESCRIPTION QUANTITY REAR UPRIGHT M12 x 25MM HEX BOLT M12 WASHER INSTALL REAR SUPPORTS USING M12 x 25MM BOLTS, AND M12 WASHERS. DO NOT TIGHTEN BOLTS AT THIS TIME.
  • Page 9 STEP 3-A THIS STEP REQUIRES 2 PEOPLE LETTER DESCRIPTION QUANTITY LEFT FRAME RAIL RIGHT FRAME RAIL M12 x 25MM HEX BOLT M12 WASHER INSTALL LEFT AND RIGHT FRAME RAILS USING M12 x 25MM BOLTS AND M12 WASHERS. DO NOT TIGHTEN BOLTS AT THIS TIME.
  • Page 10 STEP 3-B LETTER DESCRIPTION QUANTITY SEAT CROSSMEMBER CROSSMEMBER M12 x 100MM HEX BOLT M12 WASHER M12 LOCK NUT INSTALL SEAT CROSSMEMBER TO FRAME RAILS USING M12 x 100MM BOLTS, M12 WASHERS, AND M12 NUTS. INSTALL TOP CROSSMEMBER TO FRAME RAILS USING M12 x 100MM BOLTS, M12 WASHERS, AND M12 NUTS.
  • Page 11 STEP 4 LETTER DESCRIPTION QUANTITY GUIDE BAR M8 x 95MM HEX BOLT M8 WASHER M8 LOCK NUT LINEAR BEARING INSTALL LEFT GUIDE BAR WITH (1) M8 x 95MM HEX BOLT, M8 WASHER, AND M8 LOCK NUT IN UPPER LEFT HOLE. DO NOT TIGHTEN AT THIS TIME.
  • Page 12 STEP 5 THIS STEP REQUIRES 2 PEOPLE LETTER DESCRIPTION QUANTITY CARRIAGE ASSEMBLY M8 x 65MM HEX BOLT M8 WASHER INSTALL CARRIAGE ASSEMBLY TO LINEAR BEARINGS USING M8 x 65MM BOLTS AND M8 WASHERS. DO NOT TIGHTEN BOLTS AT THIS TIME.
  • Page 13 STEP 6-A THIS STEP REQUIRES 2 PEOPLE LETTER DESCRIPTION QUANTITY FOOT PLATE PIVOT PIN M10 x 25MM HEX BOLT M10 LARGE WASHER INSTALL FOOT PLATE TO FRAME USING PIVOT PINS, M10 WASHERS AND M10 x 25MM BOLTS. NOW TIGHTEN ALL THE NUTS AND BOLTS ON THE FRAME ASSEMBLY. TIGHTEN THE BOLTS ON THE CARRIAGE ASSEMBLY.
  • Page 14 STEP 6-B LETTER DESCRIPTION QUANTITY FEMALE SLIDE MALE SLIDE M12 WASHER M12 x 100MM HEX BOLT M12 LOCK NUT M10 x 20MM HEX BOLT ATTACH FEMALE SLIDE TO FOOT CROSSMEMBER USING M12x100MM HEX BOLT, M12 WASHERS, AND M12 LOCK NUT. INSERT MALE SLIDE INTO FEMALE SLIDE, MAKING SURE TO THAT ADJUSTMENT HOLES ARE ON THE SIDE WITH THE AD- JUSTMENT KNOB.
  • Page 15 STEP 7-A LETTER DESCRIPTION QUANTITY RIGHT ARM LEFT ARM M10 WASHER M10 x 75MM HEX BOLT M10 LOCK NUT ATTACH LEFT ARM AND RIGHT ARM TO CARRIAGE ASSEMBLY USING M10x75MM HEX BOLTS, M10 WASHERS, AND M10 LOCK NUTS. DO NOT TIGHTEN AT THIS TIME.
  • Page 16 STEP 7-B LETTER DESCRIPTION QUANTITY WEIGHT BAR M12 WASHER M12 x 115MM HEX BOLT M12 LOCK NUT ATTACH WEIGHT BAR TO RIGHT AND LEFT ARM USING M12 x 115MM HEXT BOLTS, M12 WASHERS, AND M12 LOCK NUTS. ATTACH WEIGHT BAR TO CARRIAGE ASSEMBLY USING M12 x 115MM HEXT BOLTS, M12 WASHERS, AND M12 LOCK NUTS.
  • Page 17 STEP 8 LETTER DESCRIPTION QUANTITY WEIGHT SUPPORT FLANGE M10 x 70MM HEX BOLT M10 WASHER M10 LOCK NUT WEIGHT ROD WEIGHT SLEEVE M8 x 40MM HEX BOLT M8 WASHER ATTACH WEIGHT SUPPORT TO CARRIAGE ASSEMBLY USING FLANGES, M10 x 70MM HEX BOLT, M10 WASHERS, AND M10 LOCK NUTS.
  • Page 18 STEP 9-A LETTER DESCRIPTION QUANTITY RIGHT ARM LEFT ARM SHOULDER PAD M10 X70 HEX BOLT M10 WASHER INSTALL SHOULDER PADS TO LEFT AND RIGHT ARM USING M10 x 70MM HEX BOLTS AND M10 WASHERS.
  • Page 19 STEP 9-B LETTER DESCRIPTION QUANTITY SEAT PAD M10 x 70MM HEX BOLT M10 x 95MM HEX BOLT M10 WASHER INSTALL SEAT PAD TO CROSSMEMBER USING M10 x 95MM HEX BOLTS AND M10 WASHERS. USE M10 x 70MM HEX BOLT TO ATTACH SEAT PAD TO CENTER FLANGE.
  • Page 20 STEP 9-C LETTER DESCRIPTION QUANTITY BACKREST BACKREST MOUNT M8 x 25MM FLAT HEAD BOLT INSTALL BACKREST MOUNT TO BACKREST USING M8 X25MM FLAT HEAD BOLTS. BACKREST ASSEMBLY CAN THEN BE INSTALLED ON CARRIAGE ASSEMBLY AS SHOWN, OR ONTO THE FOOT PLATE DEPENDING ON THE EXERCISE YOU ARE DOING.
  • Page 21 STEP 10 LETTER DESCRIPTION QUANTITY WEIGHT STORAGE PEG RUBBER RING M10 x 95MM HEX BOLT M10 WASHER M10 LOCK NUT INSTALL WEIGHT STORAGE PEGS TO REAR UPRIGHTS USING M10 x 95MM HEX BOLTS, M10 WASHERS, AND M10 LOCK NUTS. INSTALL RUBBER DONUTS ONTO WEIGHT STORAGE PEGS AND WEIGHT BAR.
  • Page 22 SAFETY CATCHES INSERT SAFETY CATCHES INTO FRAME RAILS AT DESIRED HEIGHT. CALF ATTACHMENT TO DO CALF EXERCISES, INSTALL CALF ATTACHMENT INTO FOOT PLATE AND LOCK INTO PLACE WITH PULL-PIN.
  • Page 23 BAND PEGS INSERT BAND PEGS TO DESIRED LOCATION ON BOTTOM FRAME. INSTALL EXERCISE BANDS ON BOTH SIDES, CONNECTING ONE END TO BAND PEG AND THE OTHER END TO WEIGHT BAR.

  • Page 24: Hack Squat

    HACK SQUAT...

  • Page 25: Leg Press

    LEG PRESS...
  • Page 26 CALF EXERCISES...

  • Page 27: Safety Notice

    SAFETY NOTICE WARNING: THE USER OF THIS WEIGHT EQUIPMENT ASSUMES THE POSSIBILITY OF INJURY BY EXERCISING ON THIS EQUIPMENT. THE POSSIBILITY OF RISK CAN BE REDUCED BY ALWAYS FOLLOWING THESE SIMPLE RULES: 1) BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR DOCTOR FOR A COMPLETE PHYSICAL EXAMINATION AND SUGGESTED EXERCISE PROGRAM SPECIFIC FOR YOU.