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Table of Contents
Related Manuals for TOORX Chrono Pro TRX-2500
Summary of Contents for TOORX Chrono Pro TRX-2500
- Page 1 INSTRUCTION...
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Page 2: Exploded Drawing
Exploded drawing... -
Page 3: Parts List
Parts list Description Description Description Cross head sunk Base frame Right rear end cap screw M3X8 Cross head sunk Running board Right side rail screw M8X25 supporting tube Cross head sunk Incline frame Motor screw M8X30 Cross head sunk Left upright tube Incline motor screw M8X35 Cross half round... -
Page 4: Installation Instruction
cushion Rubber mat Flast washer Φ10 Running belt Bolt M5X35 Big flat washer Φ4 Universal foot Bolt M8X30 Big flat washer Φ5 Left side rail Bolt M8X50 Spring washer Φ4 Filter Bolt M8X25 Spring washer Φ5 Inductor Bolt M8X60 Spring washer Φ8 Side rail Bolt M10X75 Spring washer Φ10... - Page 5 Installation of left upright tube Install Left upright tube (4) to base frame (1) by two sets of half round bolt M8X20 (A8),half round bolt M8*65 (A9) and four pcs of flat washer φ8 (C2) by side. (Attention: to align screw hole with the upper surface).
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Page 6: Adjustment Instruction
Installation of display screen 5.1 Connect the socket from display screen to corresponding wire from controlling panel. Crowding the extra wire into the panel. 5.2 Connect the display screen (7) to handlebar and controlling panel (6) by four sets of half-round bolt M10X25(A10), flat washers φ10(C3). - Page 7 Pull the running belt by hand, check whether the rotation is flexible, there is no abnormal sound. 2. Connect power, press Start key, the treadmill starts to run in low speed,observe whether belt and console are run normally. Press the speed up and down key to observe the rotation and display of the treadmill. If the belt deviated, stop the treadmill and adjust the running belt according to the requirements of "maintenance".
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Page 8: Console Instruction
WARNING:Frequent use of incline operation (more than 5 times in a row) may render the incline ineffective. It's not a malfunction. It is a kind of automatic protection of incline motor, the function will be restored automatically after 1 hour stop using. - Page 9 2.1.1 Button function Icon Name Function After power on, press “START”,the treadmill starts running. START PAUSE/STOP Press this button when running, the treadmill will puase, and press again to stop. After the pause, press the start button and the treadmill will return to the running state before the pause.
- Page 10 9 kinds of intelligent exercise program direct selection P1-P9 : P1: Heart rate control HRC1-HRC3 program Users can customize each section of speed in the program inside each section of speed, P2: Custom program and choose according to your own conditions, the setting can be saved even power off. This program can be set for time/distance/calorie, only one P3: Manual program mode can be set at a time.
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Page 11: Display Function
3.2 Display function... - Page 12 4. Operating instruction Treadmill operating instruction 4.1.1Standby mode operation Put the special power wire insert to treadmill socket, another end of power wire is connected to the environment working voltage (the environment working voltage must be in conformity with requirements of the treadmill).
- Page 13 parameters as well as exercise purpose. When use intelligent program, you need to use setting key to proceed relevant setting, press Enter key to confirm; press Clear key to modify the setting; Press P1-P9 direct key to select intelligent program as you like, press Stop/Pause key to exit when selected, then you can select another program.
- Page 14 program.The speed can be customized by the user.There is no automatic change in incline or speed during the initial 4.0 minutes warm-up. After warming up exercise,the treadmill's incline will automatically adjust by increasing with one unit every 30 seconds until the user's heart rate reaches that its maximum (±...
- Page 15 3. Under distance countdown state, press ENTER to enter calorie countdown mode. The initial calorie is 20.0, press SPEED UP/DOWN to adjust by 10 at a time, calorie setting range: 20.0-999, 4. Under countdown mode, when the set time or distance or calorie decreases to zero, the speed slowly decreases until it stops and returns to standby state.
- Page 16 When the set time run to zero, the treadmill slows down until stop, then return to standby. This program shows changes in the incline graph. P6 Fatburn program 1. Press , enter into the program selection, press ENTER, then you can select different level of P6-1----P6-6, the initial time setting is 30 min., only time can be set, the time range is 5:00-99:00, press SPEED+/- to adjust the intitial value, then press START, the treadmill starts running, and the speed slowly increases to the value that indicated in the first section of automatic program.
- Page 17 When the set time run to zero, the treadmill slows down until stop, then return to standby. This program shows changes in the speed graph. P8 Strength program 1. Press , enter into the program selection, press ENTER, then you can select different level of P8-1----P8-6, the initial time setting is 30 min., only time can be set, the time range is 5:00-99:00, press SPEED UP/DOWN to adjust the intitial value, then press START, the treadmill starts running, and the speed slowly increases to the value that indicated in the first section of automatic...
- Page 18 5.Hand pulse test The test can detect static and dynamic heart rate before and after exercise, and recovery after exercise. The user holds the metal plate of heart rate detection on the left and right horizon handlebar with both hands, then the heart rate value will be displayed on the screen. (Warm reminder: the maximum heart rate of the exerciser should not exceed (220- age).
- Page 19 repeat the procedure if not. 3．Adjustment of belt slip: After a certain time of using, the belt might turn to be longer or couldn’t free roll. Your should adjust the left and right bolts in rear roller clockwise at same position till it runs smoothly and freely, it is better to adjust 1/2 circle at a time .But to avoid shortening belt using lifetime, do not adjust it too tight.
- Page 20 Exercise guidance Consult your doctor before starting exercise program. This is especially important for people over 35 or with health problems. Heart rate sensors are not medical facilities. Many factors can affect its accuracy . In general, the sensors can only be used as an exercise aid to determine general heart rate trends. The following guidelines can help you plan your exercise program.
- Page 21 is the right intensity of exercise. Use your heart rate as a guide to find the right level. The table below lists the recommended heart rates for fat burning and aerobic exercise. To find your heart rate, start by finding your age (rounded to a full ten) at the bottom of the chart. Then find the three numbers above your age.
- Page 22 slow your heart rate and reduce muscle soreness. We suggest the following actions: Warming up and cooling down A successful exercise program consists of a warm-up, aerobic exercise, and a cool-down. Do the entire program at least two and preferably three times a week, resting for a day between workouts. After several months, you can increase your workouts to four or five times per week.
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Page 23: Side Stretch
the left foot on the floor; then bend the left leg and lean forward by moving your hips toward the wall. Hold, then repeat on the other side for 15 counts. 7. Side Stretch Open your arms to the side and continue lifting them until they are over your head. - Page 24 GARLANDO SPA Via Regione Piemonte, 32 - Zona Industriale D1 15068 - Pozzolo Formigaro (AL) - Italy www.toorx.it - info@toorx.it...
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