Trojan PURSUIT 400 User Manual
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Trojan PURSUIT 400 User Manual

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PURSUIT 400
4 KG

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Summary of Contents for Trojan PURSUIT 400

  • Page 1 PURSUIT 400 4 KG...

  • Page 2: Table Of Contents

    INDEX • Important Safety Instructions ________________________________ • Pre Assembly Check List ______________________________________ • Hardware & Tools List ________________________________________ • Parts List ____________________________________________________ • Exploded Drawing ___________________________________________ • Assembly Steps ______________________________________________ 11 • Console Functions ___________________________________________ 15 • Fitness Tips & Techniques ________________________________________ 17 •...

  • Page 3: Important Safety Instructions

    IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa.
  • Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.

  • Page 5: Pre Assembly Check List

    PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Pursuit 400 Stationary Bike. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. Yes, it’s a proven fact that a regular exercise program can improve your physical and mental health.

  • Page 6: Hardware & Tools List

    HARDWARE & TOOLS LIST INSTRUCTIONS FOR ASSEMBLY • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be provided for assembly. #16 Carriage bolt (M8 x 70 mm) (4PC) #17 Arc washer(D8 x 20 x 1.5 x r30) (8PC) #25 Doomed nut 8 (4PC)

  • Page 7: Parts List

    PARTS LIST Description Description Console Seat post Bolt (M5 x 10 mm) Knob (M10) Foam Washer (D10 x 25 x 2) Handle pulse Nylon nut (M16 x 1.5 mm) Washer (D10 x 16 x 1.5) Handlebar End cap End cap ( 22 mm) Cross head screws (ST4.2 x 19 mm) U bracket...
  • Page 8 PARTS LIST Description Nut (M10 x 1.0 mm) Hexagon thin nut (M10 x 1 mm) Small cover Bearing Axle Hexagon thin nut (M10) Magnet Plastic lattice Bolt (M6 x 15 mm) Spring washer d6 Washer (D6* ø12*1) Snap spring (D12) Axle Magnetic board Tapping screw (ST3.

  • Page 9: Exploded Drawing

    EXPLODED DRAWING 30 29 26 16...
  • Page 10 EXPLODED DRAWING...

  • Page 11: Assembly Steps

    ASSEMBLY STEPS 1. PREPARATION 16# M8*72 4PCS • Before assembling make sure that you will have enough space around the item. • Use the supplied parts and hardware for the assembly. 17# d8* 20*1.5*R30 4PCS • Before assembling please check whether all the required parts have been supplied as per the exploded drawing on the opposite page.
  • Page 12 ASSEMBLY STEPS 18# M8*16 4PCS 18# M8*16 4PCS 17# d8 20*1.5*R30 4PCS 17# d8 20*1.5*R30 4PCS 18# M8*16 4PCS STEP 2 18# M8*16 4PCS 17# d8 20*1.5*R30 4PCS 17# d8 20*1.5*R30 4PCS STEP 2: Connect the Sensor wire 1 (20) and the Sensor wire 2 (22). Connect the Tension control wire (21) to the Tension Knob (15).
  • Page 13 ASSEMBLY STEPS 32# M10 1PC 30# M16 1PC 33# d10* 20* 1PC 32# M10 1PC 30# M16 1PC 33# d10* 20* 1PC 35# d8* 20*1.5 3PCS 34# M8 3PCS STEP 3 35# d8* 20*1.5 3PCS 34# M8 3PCS 32# M10 1PC 30# M16 1PC 33# d10* 20* 1PC 32# M10 1PC...
  • Page 14 8# M8*60 1PC ASSEMBLY STEPS 9# 1PC 2# M5*10 4PCS STEP 4 8# M8*60 1PC 2# M5*10 4PCS 8# M8*60 1PC 9# 1PC 9# 1PC 1b 1a 1b 1a 1b 1a STEP 4: Connect the Sensor wires 1b to the Sensor wires 5a. Connect the Sensor wire 1a to the Support Tube wire (12).

  • Page 15: Console Functions

    CONSOLE FUNCTIONS SPECIFICATIONS: TIME (TMR) 00:00 - 99:59 SPEED (SPD) 0.0 - 99.9 KM/H or MI/H DISTANCE (DST) 0.00 - 999.9 KM AUTO SCAN Every 5 seconds TOTAL DISTANCE (ODO) 0.00 - 999.9 KM or MI/H CALORIES 0.0-9999 Kcal Key Functions: MODE: Press mode to choose the function you need: TIME / SPEED / DISTANCE / ODO / CALORIE •...
  • Page 16 CONSOLE FUNCTIONS BATTERY: This Console uses AAA batteries. If the display appears incorrectly or becomes difficult to read, please install new batteries. Always change both batteries at the same time NOTE 1. Without any signal coming in for 4-5 minutes, the LCD display will be shut off automatically. 2.

  • Page 17: Fitness Tips & Techniques

    Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed on the Trojan Pursuit 400 Stationary Bike will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below.

  • Page 18: Conditioning Guidelines

    CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic to work at your own pace.

  • Page 19: Warm Up & Cool Down

    WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following 3 parts: 1. A WARM-UP: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. 2.

  • Page 20: Maintenance

    MAINTENANCE CLEANING The Trojan Pursuit 400 Stationary Bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan Pursuit 400 Stationary Bike after each use.

  • Page 21: Year Limited Warranty

    Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 Trojan (0861 876526). Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure.

  • Page 22: Repairs Procedure

    Do not return the product to the store. Call the Trojan Call Centre on 0861 Trojan (0861 876526) to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.

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