Trojan PRO Series User Manual
Spinning bike
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- User manual (41 pages) ,
- Manual (39 pages) ,
- User manual (23 pages)
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SPINNING BIKE
4 KG
BLUETOOTH
FLYWHEEL
ENABLED
USER MANUAL
Kinomap
ENABLED
APPS
ZWIFT
ENABLED
86 x 45 mm LCD SCREEN
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.
#22M05T015 Pro Series Spinning Bike - User Manual V2.indd 1
CARDIO
@trojanhealth
Trojan Health and Fitness SA
www.trojanhealth.co.za
2022/08/04 12:06 PM
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Summary of Contents for Trojan PRO Series
- Page 1 86 x 45 mm LCD SCREEN @trojanhealth CAUTION Trojan Health and Fitness SA READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. www.trojanhealth.co.za KEEP THIS MANUAL FOR FUTURE REFERENCE. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 1 2022/08/04 12:06 PM...
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Page 2: Table Of Contents
Conditioning Guidelines _______________________________________ 21 • Warm Up & Cool Down _______________________________________ 22 • Maintenance _________________________________________________ 23 • 3 Year Limited Warranty ______________________________________ 24 • Repairs Procedure ___________________________________________ 25 #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 2 2022/08/04 12:06 PM... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526, within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Pre Assembly Check List
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Pro Series Spinning Bike. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better; look better and enjoy life to its fullest. -
Page 6: Hardware & Tool List
6. Rear Foot Tube (1 PC) 7. Handle (1 PC) 8. Handle Adjustment (1 PC) 9. Saddle Adjustment (1 PC) 10. Pedals (2 PCS) 11. Console Rear Cover Support (1 PC) #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 6 2022/08/04 12:06 PM... -
Page 7: Parts List
Spring Top Bead Brake Line Rod Lock Screw Screw (M6 x 10 mm) Sliding Block Main Wheel Axle Left Shell Front Axle Right Shell Knob Outer Shell Round Cover #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 7 2022/08/04 12:06 PM... - Page 8 Non-slip Nut (M8) Idler Non-slip Nut (M5) Groove Ball Bearing Screw (M8 x 12 mm) Screw (M12 x 40 mm) Non-slip Nut (M5) Strong Magnetic Console Connecting Line #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 8 2022/08/04 12:06 PM...
- Page 9 Description Inner Hexagonal Wrench (4 mm) Inner Hexagonal Wrench (5 mm) Inner Hexagonal Wrench (6 mm) Inner Hexagonal Wrench (8 mm) Cross Screwdriver Open Wrench (10-13, 14-17) #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 9 2022/08/04 12:06 PM...
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Page 10: Exploded Drawing
EXPLODED DRAWING #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 10 2022/08/04 12:06 PM... -
Page 11: Assembly Steps
Connect the wire ends in the Handle Adjustment Tube (8) and the Frame (1), then insert the Handle Adjustment Tube (8) into the Frame (1) and then adjust it to the proper height. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 11 2022/08/04 12:06 PM... - Page 12 Handle Adjustment (8)) to fix the Handle (7) on the Handle Adjustment (8). At last screw tightly the Pedals (10) on the crank. Note: Left (L) Pedal and right (R) Pedal and screw this tightly in the direction of the front of the bike. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 12 2022/08/04 12:06 PM...
- Page 13 The pedals are fixed. The brakes are properly connected and used normally. The movement is smooth without abnormal sound during use. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 13 2022/08/04 12:06 PM...
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Page 14: User Instructions
The idler will press the belt downwards. Press the belt to the proper tension and tighten the screw (M10). Return the protective cover to its original position on the bicycle. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 14 2022/08/04 12:06 PM... - Page 15 5. The movement is smooth with no abnormal sounds during use. 6. The check whether the wire terminal of the console is correctly connected and whether the console is displaying normally after being turned on. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 15 2022/08/04 12:06 PM...
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Page 16: Console Functions
IDLE MODE. If you press MODE to confirm the setting, you will need to set AGE > WEIGHT > TIME in sequence. Press the START button to START. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 16 2022/08/04 12:06 PM... - Page 17 If the RECOVERY mode has not received the heartbeat signal for 6 seconds within 1 minute, the PULSE window will display 0. When this happen, the console will return discreetly to the state it was in before entering RECOVERY mode. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 17 2022/08/04 12:06 PM...
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Page 18: Zwift App
Select “Power Source” to Pair your device and equipment. The APP will now search for your equipment, once found, select the equipment you wish to pair. Select “Start” to start your training session. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 18 2022/08/04 12:06 PM... -
Page 19: Kinomap App
The APP will now search for your equipment, once found, select the equipment you wish to pair. Select your training mode. Select “Start” to start your training session. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 19 2022/08/04 12:06 PM... -
Page 20: Fitness Tips & Techniques
Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed when using the Trojan Pro Series Spinning Bike will develop the whole body muscle as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 21: Conditioning Guidelines
Adjust the intensity of your exercise until your heart rate is at the proper level. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 21 2022/08/04 12:06 PM... -
Page 22: Warm Up & Cool Down
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, and then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. #22M05T015 Pro Series Spinning Bike - User Manual V2.indd 22 2022/08/04 12:06 PM... -
Page 23: Maintenance
MAINTENANCE CLEANING The Trojan Pro Series Spinning Bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. STORAGE Keep the Trojan Pro Series Spinning Bike in a clean and dry environment away from children. -
Page 24: Year Limited Warranty
Consumer upon collection or delivery of the repaired product. The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 876 526. Customers residing outside South Africa can contact us on +27 10 206 4405 and the call centre will advise of the procedure. -
Page 25: Repairs Procedure
Do not return the product to the store. Call the Trojan Call Centre on 0861 876 526 to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.
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