Trojan PRO Series User Manual
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STATIONARY BIKE
6 KG
BLUETOOTH
FLYWHEEL
ENABLED
USER MANUAL
Kinomap
ENABLED
APPS
ZWIFT
ENABLED
140 x 75 mm LCD SCREEN
CAUTION
READ ALL PRECAUTIONS AND
INSTRUCTIONS IN THIS MANUAL
BEFORE USING THIS EQUIPMENT.
KEEP THIS MANUAL FOR
FUTURE REFERENCE.
#22M07T015 Pro Series Stationary Bike - User Manual.indd 1
CARDIO
@trojanhealth
Trojan Health and Fitness SA
www.trojanhealth.co.za
2022/08/11 12:24 PM
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Table of Contents
Related Manuals for Trojan PRO Series
Summary of Contents for Trojan PRO Series
- Page 1 140 x 75 mm LCD SCREEN @trojanhealth CAUTION Trojan Health and Fitness SA READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. www.trojanhealth.co.za KEEP THIS MANUAL FOR FUTURE REFERENCE. #22M07T015 Pro Series Stationary Bike - User Manual.indd 1 2022/08/11 12:24 PM...
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Page 2: Table Of Contents
Conditioning Guidelines _______________________________________ 19 • Warm Up & Cool Down _______________________________________ 20 • Maintenance _________________________________________________ 21 • 3 Year Limited Warranty ______________________________________ 22 • Repairs Procedure ___________________________________________ 23 #22M07T015 Pro Series Stationary Bike - User Manual.indd 2 2022/08/11 12:24 PM... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 876 526, within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged, or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Pre Assembly Check List
PRE ASSEMBLY CHECK LIST Thank you for choosing the Trojan Pro Series Stationary Bike We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better; look better and enjoy life to its fullest. -
Page 6: Hardware & Tool List
9. Console 10. Saddle 11. T-locking Latch 12. Front Support Column (1 PC) (1 PC) (1 PC) (1 PC) 13. Adjustment Tube 14. Power Line (1 PC) (1 PC) #22M07T015 Pro Series Stationary Bike - User Manual.indd 6 2022/08/11 12:24 PM... -
Page 7: Parts List
Saddle Post Slider Outer Circlip (Ø10) Semicircular Head Inner Hexagon Screw Thin Nut (M8) (M10 x 35 mm) Belt Wheel (Ø260 x T25) Deep Groove Ball Bearing 6300 #22M07T015 Pro Series Stationary Bike - User Manual.indd 7 2022/08/11 12:24 PM... - Page 8 Multifunctional Gadget Deep Groove Axle 608 Decorative Upper Cover Self-Tapping Screw (M4 x 10 mm) Rubber Cushion Semicircular Head Inner Cross-Flower Adjustment Tube Cushion Screw (M5 x 10 mm) #22M07T015 Pro Series Stationary Bike - User Manual.indd 8 2022/08/11 12:24 PM...
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Page 9: Exploded Drawing
EXPLODED DRAWING #22M07T015 Pro Series Stationary Bike - User Manual.indd 9 2022/08/11 12:24 PM... -
Page 10: Assembly Steps
Take Pedals (4) & (5) and distinguish between the left and right pedal (the mark L is the left pedal; the mark R is the right pedal). Note, pedals are mounted on the crank according to the direction of rotation shown in the drawing. Once connected, ensure secure fit. #22M07T015 Pro Series Stationary Bike - User Manual.indd 10 2022/08/11 12:24 PM... - Page 11 Note: The height of the adjustment tube can be adjusted by loosening the Adjustment Pull Pin (33), and then pulling out the pull pin, and tightening the pull pin after adjusting it to the proper height. #22M07T015 Pro Series Stationary Bike - User Manual.indd 11 2022/08/11 12:24 PM...
- Page 12 Then adjust the Handle (7) to the appropriate position as shown in the drawing, and finally align the T-locking Latch (11) with the screw holes and tighten them. #22M07T015 Pro Series Stationary Bike - User Manual.indd 12 2022/08/11 12:24 PM...
- Page 13 Right (18), Column Lower Plastic Part Left (19) with the holes of the Front Support Column (12), and then connect each other, and finally fasten them by using Screws (76). #22M07T015 Pro Series Stationary Bike - User Manual.indd 13 2022/08/11 12:24 PM...
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Page 14: User Instructions
During the exercise, the user can press the BODY FAT button at any time. Once pressed, the user must hold the heart rate sensor grip with both hands to start the functional test. #22M07T015 Pro Series Stationary Bike - User Manual.indd 14 2022/08/11 12:24 PM... - Page 15 Press any key or pedal to wake up the display. This product is supplied with a power adapter. If the screen does not display, please confirm that the power adapter is plugged in. #22M07T015 Pro Series Stationary Bike - User Manual.indd 15 2022/08/11 12:24 PM...
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Page 16: Zwift App
Select “Power Source” to Pair your device and equipment. The APP will now search for your equipment, once found, select the equipment you wish to pair. Select “Start” to start your training session. #22M07T015 Pro Series Stationary Bike - User Manual.indd 16 2022/08/11 12:24 PM... -
Page 17: Kinomap App
The APP will now search for your equipment, once found, select the equipment you wish to pair. Select your training mode. Select “Start” to start your training session. #22M07T015 Pro Series Stationary Bike - User Manual.indd 17 2022/08/11 12:24 PM... -
Page 18: Fitness Tips & Techniques
Always consult your physician before beginning any exercise program. MUSCLE CHART The exercise routine that is performed when using the Trojan Pro Series Stationary Bike will develop the whole body muscle as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 19: Conditioning Guidelines
Adjust the intensity of your exercise until your heart rate is at the proper level. #22M07T015 Pro Series Stationary Bike - User Manual.indd 19 2022/08/11 12:24 PM... -
Page 20: Warm Up & Cool Down
Sit with the soles of your feet together and your knees outward. Pull your feet toward your groin area as far as possible. Hold for 15 counts, and then relax. Repeat 3 times. Stretches: Quadriceps and hip muscles. #22M07T015 Pro Series Stationary Bike - User Manual.indd 20 2022/08/11 12:24 PM... -
Page 21: Maintenance
MAINTENANCE CLEANING The Trojan Pro Series Stationary Bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Wipe any perspiration off the equipment after each use. STORAGE Keep the Stationary Bike in a clean and dry environment away from children. -
Page 22: Year Limited Warranty
Any claim in terms of the warranty must be supported by a proof of purchase or a warranty number. Warranty numbers can be issued through contacting our Trojan Call Centre on 0861 876 526 or online at www.trojanhealth.co.za. Customers residing outside South Africa can contact us on +27 10 206 4405. If such proof is not available, then notwithstanding anything to the contrary herein, the service agent’s prevailing... -
Page 23: Repairs Procedure
Do not return the product to the store. Call the Trojan Call Centre on 0861 876 526 to log the faulty product (under warranty or out of warranty). Customers residing outside South Africa can contact us on +27 10 206 4405.
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