Related Manuals for Trojan PURSUIT 350
Summary of Contents for Trojan PURSUIT 350
- Page 1 CAUTION READ ALL PRECAUTIONS AND INSTRUCTIONS IN THIS MANUAL BEFORE USING THIS EQUIPMENT. KEEP THIS MANUAL FOR FUTURE REFERENCE. PURSUIT 350 EXERCISE BIKE USER MANUAL Visit facebook.com/trojanhealth www.trojanhealth.co.za...
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Page 2: Table Of Contents
index • Important Safety Instructions ______________________________________ 3 • Pre Assembly Check List __________________________________________ 5 • Hardware & Tools List ____________________________________________ 6 • Parts List ______________________________________________________ 7 • Exploded Drawing ______________________________________________ 9 • Assembly Steps _________________________________________________ 10 • Seat Adjustment ________________________________________________ 13 • Console Instructions _____________________________________________ 14 • Console Functions _ ______________________________________________ 16 • Spinning Bike Set-Up ____________________________________________ 17 • Maintenance _ __________________________________________________ 18 • Fitness Tips & Techniques _ _________________________________________ 19... -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS It is the sole responsibility of the purchaser of Trojan products to read the owner’s manual, warning labels and instruct all individuals, on proper usage of the equipment. Understanding each and every warning to the fullest is important. If any of these instructions or warnings are unclear please contact Trojan Customer Services on 0861 TROJAN (0861 876526), within the Republic of South Africa. - Page 4 INSPECTION • Do not use or permit use of any equipment that is damaged or has worn or broken parts. For all Trojan equipment use only replacement parts supplied by Trojan. • Always make sure that all nuts and bolts are tightened prior to each use.
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Page 5: Pre Assembly Check List
PRE ASSEMBLY CHECk LIST Thank you for choosing the Trojan Pursuit 350 Exercise Bike. We take great pride in producing this product and hope it will provide many hours of quality exercise to make you feel better, look better and enjoy life to its fullest. -
Page 6: Hardware & Tools List
HARDWARE & TOOLS LIST INSTRUCTIONS FOR ASSEMBLy • Before you start to assemble, please check the hardware packaging to make sure all parts are included. • Basic tools, such as spanners will be provided for assembly. (24) Cap Nut M10 (21) Bolt M10 x 57 (23) Big Curve Washer Ø10 2 PCS 2 PCS... -
Page 7: Parts List
PARTS LIST Description Description Main Frame Left Chain Cover B Handlebar Post Nut M6 Handlebar Spring Washer Ф6 Front Stabilizer U Bracket Seat Post Eyebolt M6x70 Rear Stabilizer Hexagon Nut M10 x 1.0 Idle Wheel Bracket Bolt M6 x 10 Meter Bearing 6000 ZZ Bolt M5 x 10 Washer Ø 10.2 x Ø 14 x 1.0 Tension Cable L=1200 mm Bolt M8 x 10 Bolt M5 x 45 Idle Wheel Bracket Big Curve Washer Ф5 x Ф15 Washer Ø 6x Ø12 x 1.0 Tension Control knob Screw ST2.9 x 12 Bolt M8 x 15 Sensor with Wire L=1200 Big Curve Washer Ø8.5 x Ø20 Eyebolt M6 x 36 Extension Sensor Wire (L=800 mm) Nylon Nut M8 Hand Pulse Sensor Right Chain Cover B End Cap of Handlebar Right Chain Cover A Screw ST4.2 x 20 Plastic stub Handlebar Foam Grip Seat Post Bushing... - Page 8 PARTS LIST Description Hexagon Nut 7/8" Washer II Bearing Nut II 7/8" Bearing Bearing Cup Bearing Nut II (15/16)" Washer I Left pedal Pulley with Crank Right Pedal Rear Stabilizer End Cap Seat Cushion Washer Ф8 Seat Sliding Tube End Cap Seat Sliding Tube Limit seat assembly Washer Ф10 x Ф20 x 2.0 Adjustable Leveler M10 10340...
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Page 9: Exploded Drawing
ExPLODED DRAWING 10340... -
Page 10: Assembly Steps
ASSEMBLY STEPS 1. PREPARATION • Before assembling make sure that you will have enough space around the item. • Use the supplied parts and hardware for the assembly. • Before assembling please check whether all the required parts have been supplied as per the exploded drawing on the opposite page. - Page 11 ASSEMBLY STEPS STEP 2: INSTALL THE HANDLEBAR POST AND TENSION CONTROL KNOB. Remove four M8 x 15 Bolts (14) and four Ø20 x Ø8.5 Big Curve Washers (15) from the Main frame(01). Insert the Tension Cable (10) through into the bottom hole of Handlebar Post (2) and pull it out from the square hole of Handlebar Post (2).
- Page 12 ASSEMBLY STEPS STEP 4: HANDLEBAR INSTALLATION Remove two M8x15 Bolts (14) and two Ø16xØ8.5 Curve Washers (52) from the Handlebar Post (2). Insert the Hand Pulse Sensor Wires (17) into the hole on the Handlebar Post (2) and then pull them out from the top end of the Handlebar Post (2).
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Page 13: Console Functions
CONSOLE FUNCTIONS KEy FUNCTION: MODE: To select the function you want. Hold the key for 4 seconds to have all function values reset except the TOTAL. SET: To input the target value. RESET: To let the value reset . OPERATION PROCEDURES: AUTO ON/OFF .The monitor will be automatically shut off if there is no signal coming in for 4 minutes. -
Page 14: Maintenance
MAINTENANCE CLEANING The Trojan Pursuit 350 Exercise Bike can be cleaned with a soft cloth and mild detergent. Do not use abrasives or solvents on plastic parts. Please wipe your perspiration off the Trojan Pursuit 350 Exercise Bike after each use. -
Page 15: Fitness Tips & Techniques
TROJAN PRO-X 450 SPINNING BIKE The exercise routine that is performed on the Trojan Surge 200 Exercise Bike will develop the lower body muscle group as well as condition the circulatory system and provide a good aerobic workout. These muscle groups are highlighted on the muscle chart below. -
Page 16: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years, or are severely overweight, you must start slowly and increase your time on the equipment, a few minutes per workout. Initially, you may be able to exercise only for a few minutes in your target zone, however, your aerobic fitness will improve over the next six to eight weeks. -
Page 17: Warm Up & Cool Down
WARM UP & COOL DOWN WORKOUT GUIDELINES Each workout should include the following three parts: A warm-up: 5 to 10 minutes of stretching and light exercise. A proper warm-up increases your body temperature, heart rate, and circulation in preparation for exercise. Training zone exercise: 20 to 30 minutes of exercising with your heart rate in your training zone. (Note: During the first few weeks of your exercise program, do not keep your heart rate in your training zone for longer than 20 minutes). -
Page 18: Year Limited Warranty
The Consumer does not need to return the product to the store. The Consumer should call the Trojan Call Centre on 0861 TROjAN (0861 876526) and the Manufacturer’s authorised agent will at its discretion either repair the item at the Consumer’s residence or collect and repair the item at their premises. -
Page 19: Repairs Procedure
Do not return the product to the store.* • Call the Trojan Call Centre on 0861 TROjAN (0861 876526) to log the faulty product (under warranty or out of warranty). • The operator or technical advisor will try identify the fault, and will book a service team call out.
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