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Summary of Contents for Total Gym INCLINE ROWER CE
- Page 1 OWNER’S GUIDE | INCLINE ROWER CE...
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Page 2: Table Of Contents
Transporting & Stowing ................7 return. With the Incline Rower CE, resistance is always in play and adapting to all body sizes, produces very low compression on the joints, especially the lower back. The Incline Resistance Band: Adding / Replacement .......... -
Page 3: Safety Precautions
2. Care should be taken at all times when getting on and off your Incline Rower CE • Do not permit anyone to stand on any part of the Incline Rower CE or use it as or any exercise equipment. Falling on or off the product could result in injury, or furniture. -
Page 4: Specifications & Limitations
INCLINE ROWER CE OWNER’S GUIDE | SPECIFICATIONS & LIMITATIONS Specifications & Limitations • Glideboard Range of Motion: 31 inches [0.79 m] • Unit Weight: 98 lbs [44.5 kg] • Weight Capacity: Maximum user weight capacity of 400 lbs [180 kg] •... -
Page 5: Parts Identifier
INCLINE ROWER CE OWNER’S GUIDE | PARTS IDENTIFIER Parts Identifier Seat View Inset Seat Handle Cradle Seat Right Rail Left Rail Front Handle Cradle Handle Incline Knob (Pop Pin) Computer Main Pulley Mast Foot Platform (the whole moving part) Foot Plate... -
Page 6: Assembly & Installation
Remove any visible cardboard under the mast. STEP 7. Set the handle on to the handle cradle. Your new Incline Rower CE is now ready to use. OPTION: Please see page 7 Now move the mast as far as it can go. -
Page 7: Transporting & Stowing
INCLINE ROWER CE OWNER’S GUIDE | TRANSPORTING & STOWING / BUNGEE CORD Transporting & Stowing Adding and Replacing the WARNING Resistance Band LIFTING: Always lift from the legs. Never lift by placing your hands between the rails on the rail base. -
Page 8: Computer Instructions
INCLINE ROWER CE OWNER’S GUIDE | COMPUTER / ROLLER REMOVAL Computer Instructions Seat or Foot Platform: Roller Removal & Assembly STEP 1. Using a 4 mm Hex wrench, STEP 4. Insert socket wrench over the bolt remove the 6 M6 screws (3 on each side) on the outside of the roller as you engage from the rail endcaps. -
Page 9: Maintenance & Care
2. Move the glideboard up and down rowing: Check batteries first then call PLEASE NOTE: The Incline Rower CE is a Incline Rower CE is not safe to use if it is rails to ensure smooth rolling. If customer service different way to row, allowing you to pull not maintained regularly as follows. -
Page 10: Exercises
INCLINE ROWER CE OWNER’S GUIDE | EXERCISES Exercises USING THE ROW TRAINER 1. OVERHAND ROW LOW 2. OVERHAND ROW HIGH 3. BICEPS CURL STARTING Row with a steady, controlled pace. Resistance is constant in both directions and independent of speed. ... -
Page 11: Warranty Information
• Rubber – 1 year agents for damage during shipping. If the package appears to have sustained damage in shipping, or if the Incline Rower CE appears to have shifted in delivery but no damage is LIMITED WARRANTY evident, retain the shipping boxes until the Incline Rower CE has been fully assembled to ensure there is no functional damage that is not initially visible. - Page 12 ©2017 Total Gym Commercial, LLC and Total Gym Fitness, LLC. All rights reserved. Total Gym is a registered trademark of Total Gym Global Corp. Unauthorized duplication of this booklet is punishable by law. Incline Rower CE™ is covered by one or more of U.S. Pat. Nos. 7,775,950, 8,075,457, D574,901, Taiwan Patent No. D129218, New Zealand Patent No. 409987, Japan Patent No. 1331682, Australia Patent No. 318091, and other patent(s) pending.
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