M8.5 x 25mm x 2t Washer 0900019 Left Handle w/Grip & Cap It’s easy - all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym ® 0100075...
Caution Label AND OTHER MOVING PARTS TO AVOID SERIOUS INJURY. ALSO, BE SURE TO HAVE ALL Do not store unit in upright position when folded. PINS LOCKED IN PLACE BEFORE GETTING ON YOUR TOTAL GYM® TO AVOID SEVERE INJURY. WARNING...
Squat Assembly Stand Glideboard • Wipe down your Total Gym Power Platinum on a regular basis using a clean cloth and alcohol Assembly ® or alcohol-based products like Windex or 409 . Do not leave towels or workout clothing laying Cable ®...
M8 x 80mm Hitch Pins for the Wing Attachment and two M8 x 60mm Hitch Pins for the Ab Crunch Board. on the Total Gym Power Platinum, as well as getting on and off, is convenient and safe. ® IMPORTANT: Before using the Wing Attachment, Leg Pulley Accessory or the Ab Crunch Board, be sure...
HOW TO ATTACH THE LEG PULLEY ACCESSORY KIT Pull Vertical Column Up (b) Take hold of the Vertical Column and pull it up until it is upright. Release the Spring Loaded Pin. You should hear it lock back into place. Leg Pulley Accessory Kit IMPORTANT: Be sure the Spring Loaded Pin is locked into Rope...
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SQUATS HOW TO ATTACH THE WING ATTACHMENT Locate the holes at the bottom of the Right and Left Rails near the Front Crossbar. The Wing Attachment provided with your unit has been uniquely designed to serve several purposes. With the Wing Attachment angled away from the Glideboard, line up the Fig.