Opera�Onal Instruc�Ons - York Fitness Warrior R400 Rower Owner's Manual

Opera�onal instruc�ons
Console
Display Func�on:
ITEM
SCAN
TIME
COUNT
RPM
CALORIES
DISTANCE
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DESCRIPTION
The sequence of display:
TIME » COUNT » DISTANCE» CALORIES » RPM
In SCAN mode, press MODE key to choose other func�ons.
Automa�cally scan through each mode in sequence
every 6 seconds.
W/O se�ng the target value, �me will count up.
With se�ng the target value, �me will count down from your
target �me to 0, and when you reach 0 an alarm will sound.
W/O exercise for 4 seconds, �me coun�ng will stop.
Range 0:00 ~ 99:59
W/O se�ng the target value, count will count up.
With se�ng the target value, count will count down from your
target count to 0, and when you reach 0 an alarm will sound.
Range 0~9999
Display the strokes per minute.
Range 0~999
W/O se�ng the target value, calorie will count up.
With se�ng the target value, calories will count down from
your target calorie to 0, and when you reach 0 an alarm will
sound.
Range 0.0~999.9
W/O se�ng the target value, distance will count up.
With se�ng the target value, distance will count down from
your target distance to 0, and when you reach 0 an alarm will
sound.
Range 0~9999
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SET MODE
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