User Manuals: York Fitness Diamond R301 Rower Machine

User Manuals: York Fitness Diamond R301 Rower Machine

Manuals and User Guides for York Fitness Diamond R301 Rower Machine. We have 1 York Fitness Diamond R301 Rower Machine manual available for free PDF download: Owner's Manual

York Fitness Diamond R301 Rower Owner's Manual

York Fitness Diamond R301 Rower Owner's Manual (24 pages)

Rower

Brand: York Fitness | Category: Fitness Equipment | Size: 3 MB

Table of Contents

Safety Information

2
- Safety Precautions
  2
- Disclaimer
  2
- Equipment Safety
  2
- Fitness Precautions
  2
- Exercise Safety
  2
- Max. User Weight
  2
- Safety Standards
  2
Customer Support

3
- Contact Information
  3
Table of Contents

4
Assembly Instructions

5
- Getting Started
  5
- Hardware Identification Chart
  5
- Assembly Instructions
  6
- Final Check
  11
- Battery Replacement Instructions
  11
Operation Instructions

12
- Console Display and Feedback
  12
- Button Functions
  12
- Using Workout Programs
  13
- Storage
  14
- Cleaning
  14
- Maintenance
  14
- Troubleshooting
  14
- Adjusting the Resistance
  15
- Fold for Storage
  15
- Unfold for Use
  15
Fitness Guide

16
- Exercising with Your Rower
  16
- How to Row
  16
- Conditioning Guidelines
  17
- Target Heart Rate Zone Estimated by Age
  17
Warranty

18
- Warranty Terms
  18
Part List

19
Exploded Drawing

20

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