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York Fitness Manuals
Fitness Equipment
MagAir R700
Instruction manual
York Fitness MagAir R700 Instruction Manual
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Contents
Table of Contents
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Table of Contents
Safety Guidelines
Assembly Instructions
To Fold-Up
To Unfold
Product Description
Parts List
Setting Functions
Computer Instructions
Stretching Exercises
Before Exercising Check
How to Row
Leg Only Rowing
Fitness
How to Improve Your Fitness
Target Zone
How to Monitor Your Heart Rate During Exercise
Control Your Pulse Rate to Keep Within Zone
The Pulse Rate Rules
How Long to Exercise
Test Your Fitness Level and Check Your Progress
Warranty
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Assembly Instructions
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Product Description
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Parts List
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Setting Functions
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Computer Instructions
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