Table of contents Congratulations on CONTENTS purchasing your exercise equipment from Safety information Customer support Assembly instructions User instructions You have chosen a high quality, safe and innovative piece of equipment as your training partner and we are certain it will keep you motivated on the way to Fitness guide achieving your personal fitness goals.
• Due to our continuous policy of product • Replace defective components immediately, and/or development, York Fitness reserves the right to keep the equipment out of use until it is repaired. change specifications without notice. • Use only the adjustment settings as described in the instructions.
IMPORTANT!! - Please retain your sales receipt, York Fitness Customer Care may request proof of purchase to validate eligibility for warranty service. Warranty cover starts from the date shown on the proof of purchase.
Assembly instructions Care & Maintenance • We recommend placing a mat beneath the equipment to protect both the equipment and your flooring • Always place the equipment in a dry environment. • Use a warm, damp cloth to keep the product clean. •...
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Assembly instructions STEP 1 N-6 x 2 N-1 x 1 N-2 x 2 N-5 x 2 N-4 x 1 N-3 x 1 Tools STEP 2 N-6 x 1 Tools N-8 x 1 N-9 x 1 N-7 x 1 www.yorkfitness.com...
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STEP 3 N-10 N-11 H-4 x 1 N-10 N-2 x 5 Tools N-3 x 2 N-10 x 2 N-11 x 1 STEP 4 N-6 x 6 N-12 x 2 N-13 x 4 Tools N-13 N-13 N-12 N-12 www.yorkfitness.com...
User instructions Final Check Your equipment is now assembled. Please make the following final checks: • Make sure all screws / bolts are tightened. • Make sure the equipment is on a flat, level surface. Flat adjustment • Remove hand wheel and bolt •...
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Decline adjustment • Remove hand wheel and bolt • Angle rear support backwards and lower upholstery to rest on main tube • Refit hand wheel and bolt to bottom hole of rear support Folding for storage Step 1. • Start in decline position •...
Fitness guide Starting Your Workout Begin each workout with a Warm Up session - a few minutes of stretching to help prevent strains, pulls and cramps. 1. Perform some gentle stretching 2. Do light cardiovascular exercise (i.e. cycle) for approx 5-10 mins 3.
Exploded drawing / Part List N-13 N-10 N-11 N-12 N-13 N-10 N-12 YORK REF. REF. DESCRIPTION QTY. YORK REF. REF. DESCRIPTION QTY. 45061-001 MAIN SUPPORT SET 45061-023 FOAM GRIP (70*Ø18*140) 45061-002 MAIN SUPPORT COMBINATION 45061-024 CIRCLE CAP (Ø19) 45061-003 SQUARE CAP (38*38*1.5) 45061-025 BACK TUBE SET 45061-004...