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Haier HIL 2001CSPH Owner's Manual page 41

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Method:
3.STUFFED CAPSICUM
Ingredients :
grated
paste
taste.
Method :
4.VEG. KALVAN
Ingredients :
5-6 curry leaves
¼ tsp termeric powder
1 tbsp Peanuts
4 tbsp Ghee
2-3 tbsp goda masala/Garam Masala or to taste.
2 ½ -3 cup water or as required
Salt to taste
1) In a microwave safe bowl, add all ingredients and mix well
2) Set the auto cook menu & press start , stir in between.
3) Serve Hot.
250-500 gm capsicum
Salt to taste
2-3 tbsp oil
For Stuffing
tomatoes (mashed and boiled),Cottage cheese (paneer) 100 gm
Cashwnuts chopped , amchur powder,garam masala,green chilli
Black pepper,red chilli powder ,coriander (chopped)
1) Cut capsicum from the top and remove the seeds.
2) Mix all ingredients for stuffing and mix well.
3) Stuff the mixture into the capsicum.
4) Put the capsicum into microwave safe bowl,(with lid) and set the
auto cook menu.& press start.
5) Stir in between.
6 ) Serve Hot.
1 cup vegetable (Carrots,Cauli flower, Green peas,
Potatoes)
4-6 Curry leaves
1-2 tbsp oil
Sugar,roasted jeera,salt
2-3 cup water as required
To be ground into paste :-
to taste.
40
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