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4.CHHOLAR DAL
Ingredients :
Method :
well
5.PHUDINA MACCHI
Ingredients :
Method:
6.SHUKTO
Ingredients :
chopped
Method:
well
1 Cup Chana dal (soak for 6-7 hours)
5 Cup water as required
2 tbsp oil
Amchoor, dry red chilli paste,turmeric powder,roasted jeera
Sugar,grated coconut, haldi,salt
2 bay leaves
1 tbsp coriander (chopped) for garnish
1) In a microwave safe bowl, (without lid)add all ingredients and mix
2) Set the auto cook menu& press start. stir in between.
3) Serve Hot with rice.
250-500 gms Fish (whole)
pudina chutney ,green chilli paste,ginger garlic paste
vinegar,lemon juice,salt pepeer
2 tsp oil
¾ -1 cup water (as required)
1) In a microwave safe bowl, add all ingredients and mix well
2) Set the auto cook menu& press start, stir in between.
3) Serve Hot
250 gm Veg (Banana raw,carrot,brinjal,potato,karela)peeled &
For Paste
Mustard souce,Khus ,Methi dana soaked paste
2 tbsp oil,green chilli,Salt,red chilli powder
1 ½ -2 cup water.as required
1) In a microwave safe bowl, add all ingredients & paste and mix
2) Set the auto cook menu & press start ,stir in between.
3) Serve Hot .
to taste
38
to taste
to taste
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