Heart Rate Control Programmes - CARDIOSTRONG CCST-TX50-3 Assembly And Operating Instructions Manual

3.4.4

Heart Rate Control Programmes

⚠ WARNING
Your training equipment is not a medical device.
The heart rate measurement of this equipment
may be inaccurate. Various factors can affect the
accuracy of the heart rate measurement. The heart
rate measurement serves only as a training aid.
NOTICE
L
A chest strap is required to use the heart rate
controlled programmes.
Heart Rate Control Programme (Constant)
This programme allows you to set a heart rate value that you will maintain throughout your workout.
You can choose to adjust the speed or incline to keep your heart rate constant throughout the
workout.
NOTICE
L
To maintain the set heart rate value, the speed or incline is automatically adjusted to your heart rate.
1. Tap "Heart Rate Control" in the main menu.
2. Tap "Constant HR"
3. Set your desired incline or speed value.
NOTICE
L
The treadmill will adjust the speed or incline every 10 seconds to keep you at your chosen heart
rate level.
4. Set your desired training time.
5. Select your age and weight.
NOTICE
L
By selecting your weight, your calory, and heart rate value can be calculated more precisely.
6. Press "Start/Pause" to start the training.
7. Press "Start/Pause" to pause the training.
8. Press "Stop" to end the training.
After the training ends, a summary of your training values will be shown.
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