Important Safety Information - LifeSpan XT-35 User Manual

Important Safety Information

Please ensure that you read this entire manual and keep this manual
in a safe place for easy reference.
1. It is important to read this entire manual before assembling and using
the equipment. Safe and effective use can only be achieved if the
equipment is assembled, maintained and used properly. It is your
responsibility to ensure that all users of the equipment are informed
of warnings and precautions.
2. Before starting any exercise program, please consult with your doctor
to determine if you have any medical or physical conditions that could
put your health and safety at risk, or prevent you from using the
equipment properly. Your doctor's advice is essential if you are taking
medication that affects your heart rate, blood pressure or cholesterol
level.
3. Be aware of your body's signals. Incorrect or excessive exercise can
damage your health. Stop exercising if you experience any of the
following symptoms: pain, tightness in your chest, irregular heartbeat,
and extreme shortness of breath, lightheadedness, dizziness or
feelings of nausea. If you do experience any of these symptoms, you
should consult your doctor before continuing with your exercise
program.
4. Keep children and pets away from the equipment. This equipment
is designed for adult use only.
5. Use the equipment on a solid, flat level surface with a protective cover
for your floor or carpet. To ensure safety, the equipment should have
at least 0.5 meters of free space all around it.
6. Before using the equipment, check that the nuts and bolts are
securely tightened. If you hear any unusual noises coming from the
equipment during use and assemble, stop immediately. Do not use the
equipment until the problem has been rectified.
7. Dress up with suitable clothing while using the equipment. Avoid
wearing loose clothing that may get caught in the equipment or that
may restrict or prevent movement.
8. This equipment is designed for indoor and family use only.
9. To avoid injuries, Care must be taken when lifting or moving the
equipment.
10. Please retain this instruction manual and assembly tools at hand for
quick reference.