Important Safety Information - LifeSpan SP-650 Owner's Manual

Please keep this manual in a safe place for easy reference.
1. It is important to read this entire manual before assembling and using the equipment.
Safe and effective use can only be achieved if the equipment is assembled, maintained and
used properly. It is your responsibility to ensure that all users of the equipment are informed
of all warnings and precautions.
2. Before starting any exercise program you should consult your doctor to determine if you
have any medical or physical conditions that could put your health and safety at risk, or
prevent you from using the equipment properly. Your doctor's advice is essential if you are
taking medication that affects your heart rate, blood pressure or cholesterol level.
3. Be aware of your body's signals. Incorrect or excessive exercise can damage your health.
Stop exercising if you experience any of the following symptoms: pain, tightness in your
chest, irregular heartbeat, and extreme shortness of breath, lightheadedness, dizziness or
feelings of nausea. If you do experience any of these conditions you should consult your
doctor before continuing with your exercise program.
4. Keep children and pets away from the equipment. The equipment is designed for adult use
only.
5. Use the equipment on a solid, flat level surface with a protective cover for your floor or
carpet. To ensure safety, the equipment should have at least 0.5 meters of free space all
around it.
6. Before using the equipment, check that the nuts and bolts are securely tightened. Always
use the equipment as indicated. If you find any defective components while assembling or
checking the equipment, or if you hear any unusual noises coming from the equipment
during use, stop immediately. Do not use the equipment until the problem has been rectified.
7. Dress up with suitable clothing while using the equipment. Avoid wearing loose clothing that
may get caught in the equipment or that may restrict or prevent movement.
8. The equipment has been tested under class H.C. Braking ability is independent of speed.
9. Care must be taken when lifting or moving the equipment so as not to injure your back.
Always use proper lifting techniques and/or seek assistance if necessary.

Important Safety Information