Manual Mode - LifeSpan Aqua Rower Owner's Manual

Water resistance rower
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B.
When you enter into the sport screen, the words MANUAL & RACE will flash
to be selected.
Press UP or DOWN to select , then press ENTER to confirm your selection.

Manual Mode:

A.
Enter into the MANUAL mode, press UP to set the TIME.
Press ENTER to confirm it. Then, you can press UP to set
DISTANCE ➞ STROKES ➞ CALORIES ➞ PULSE ➞ TIME.
(If you have set the target value for Time then DISTANCE can't be set, vice
versa)
B.
Press START KEY to start and the STOP icon will disappear. Press UP or
DOWN to select functions' value.
C.
The drag force value will display in the matrix as picture.
D.
When the function you have selected counts backward to ZERO or you
have pressed the STOP KEY, the console will display the current value. The
window for TIME/500M, SPM, WATTS, PULSE will display the average for
your training.
Console Basics
19

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