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GS5 GYM MULTI
STATION USER MANUAL
Product may vary slightly from the item pictured due to model upgrades
Read all instructions carefully before using this product. Retain this owner's manual for
future reference.
NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au
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Summary of Contents for LifeSpan GS5
- Page 1 GS5 GYM MULTI STATION USER MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product. Retain this owner’s manual for future reference. NOTE: This manual may be subject to updates or changes. Up to date manuals are available through our website at www.lifespanfitness.com.au...
- Page 2 TABLE OF CONTENTS IMPORTANT SAFETY INSTRUCTIONS ASSEMBLY INSTRUCTIONS PARTS LIST WARRANTY GS5 GYM MULTI STATION...
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Page 3: Important Safety Instructions
Do not place any sharp objects around the machine. Disabled person should not use the machine without a qualified person or physician in attendance. Never operate the machine if the machine is not functioning properly. A spotter is recommended during exercise. GS5 GYM MULTI STATION... - Page 4 ASSEMBLY INSTRUCTIONS GS5 GYM MULTI STATION...
- Page 5 GS5 GYM MULTI STATION...
- Page 6 GS5 GYM MULTI STATION...
- Page 7 3. Connect the Main Base Frame (#8) to the Rear Base frame (#2). Secure it with two M10x70mm carriage bolts (#77), one rear base frame bracket (#26), two φ10washers (#80). And two M10 Aircraft Nuts (#82). GS5 GYM MULTI STATION...
- Page 8 GS5 GYM MULTI STATION...
- Page 9 5. Secure the Upper Frame (#4) to the Front Vertical Frame (#3) with two M10x90mm Carriage Bolts (#76), one 140x51mm Bracket (#25), two φ10Washers (#80), and two M10 Aircraft Nuts (#82). Tighten all bolts and nuts previously installed. GS5 GYM MULTI STATION...
- Page 10 GS5 GYM MULTI STATION...
- Page 11 Four Carriage Bolts M10x70mm (#77), two Brackets (#25), four Aircraft Nuts (#82) and four φ10 washers (#80). 3. Attach the two Handles (#118, #119) to the Right Upright (#117), secured with two M10x70mm Carriage Bolts (#77). GS5 GYM MULTI STATION...
- Page 12 GS5 GYM MULTI STATION...
- Page 13 Aircraft Nut (#82). Do not over tighten; make sure the bracket (#18) is able to swivel freely. Attach the Backrest Board (#35) to the Front Vertical Frame (#3). Secure it with two M8x85mm Allen Bolts (#72) and two φ8Washers (#81). GS5 GYM MULTI STATION...
- Page 14 GS5 GYM MULTI STATION...
- Page 15 8. Attach the Tube (#90) to the Main Seat Support (#1) and Main Base Frame (#8), secured with one 120x50mm Bracket (#24), two M10X70mm Carriage Bolts (#77), two φ10 Washers (#80) and two M10 Aircraft Nuts (#82). GS5 GYM MULTI STATION...
- Page 16 GS5 GYM MULTI STATION...
- Page 17 3. Attach the two Elbow Pads (#121) to the handles. Secure with four M8x65mm (#125) and four φ8Washers (#81). 4. Attach Back Cushion (#122) to the right Upright (#117), secure with two M8x75mm (#126) and two φ8Washers (#81). 5. Put the four Foams (#123) onto the two Foam Tubes (#23). GS5 GYM MULTI STATION...
- Page 18 GS5 GYM MULTI STATION...
- Page 19 5. Attach the Adjustable Foam Tube (#101) onto the Front Upright (#100) using Lock Knob (#10). Insert the Foam Tube (#23) through the Adjustable Foam Tube (#101) and attach the two Foam Rolls (#58). 6. Insert the two tubes (#102) into the two Back Uprights (#103). Secure with Lock Knob (#10). GS5 GYM MULTI STATION...
- Page 20 GS5 GYM MULTI STATION...
- Page 21 Carriage Bolts (#77), two Aircraft Nuts (#82) and two φ10 washers (#80). 4. Connect the Weight Bench to the tube (#129) with one M10x70mm Carriage Bolt (#77), one Aircraft Nut (#82) and one φ10 Washer (#80). GS5 GYM MULTI STATION...
- Page 22 GS5 GYM MULTI STATION...
- Page 23 Pull the 333cm Upper Cable (#31) through the two open brackets at the rear of the Upper Frame (#4). Install two pulleys to the bracket following Step 2. Pull the 333cm Upper Cable (#31) downward between the two Guide Rods to the Selector Rod (#13) to secure the Cable. GS5 GYM MULTI STATION...
- Page 24 GS5 GYM MULTI STATION...
- Page 25 Pulley Bracket (#18). Repeat Step 3 above to install a Pulley (#60). Draw the 302cm Butterfly Cable (#33) to the left Butterfly (#5). Attach the end of the cable to the hook on the Left Butterfly (#5). GS5 GYM MULTI STATION...
- Page 26 GS5 GYM MULTI STATION...
- Page 27 54mm above the first plate. While adjusting the weight stack, push down on the Selector Stem (#28) to close up the gap then pin the plates. This will remove the slack in the cable system so the range of motion is smooth and tight. GS5 GYM MULTI STATION...
- Page 28 GS5 GYM MULTI STATION...
- Page 29 (#8), and Rear Base Frame (#2). Secure with six M10x15mm Allen Bolts (#71) and six φ10 Washers (#80). D.) From the back of the Covers, secure the two covers together with four M5x10mm (#79) Philips Screws and four M5 Aircraft Nuts (#38). GS5 GYM MULTI STATION...
- Page 30 GS5 GYM MULTI STATION...
- Page 31 GS5 GYM MULTI STATION...
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Page 32: Parts List
80 φ10 Washer 39 Ankle Strap 81 φ8 Washer 40 Arm Curl Stand 82 M10 Aircraft Nut 41 φ1 1/8, Bushing 83 M6 Aircraft Nut 42 φ1 ½” Bushing 92 Right lower tube 94 Left lower tube GS5 GYM MULTI STATION... - Page 33 Back Pad Seat Pad M10x130mm Carriage Bolts 1 M10x190mm Carriage Bolts 1 M6x35mm Carriage Bolts φ6 washes M10x20mm Bolts M8x20 Allen Bolts Right Upright Handles Board U-tube Elbow Pad Back Cushion Foams Bolts for pads M8x75mm Bolts GS5 GYM MULTI STATION...
- Page 34 Please visit our website to view our full warranty terms and conditions: http://www.lifespanfitness.com.au/warranty-repairs Warranty and Support: Please email us at support@lifespanfitness.com.au for all warranty or support issues. For all warranty or support related enquiries an email must be sent before contacting us via any other means. GS5 GYM MULTI STATION...